TranceAnd Hypnotherapy and Complementary Therapies

TranceAnd Hypnotherapy and Complementary Therapies Clinical Hypnotherapy and Hypnobirthing Practitioner
Using techniques for the Infinite power of their own subconscious mind

Hypnotherapy uses a state of hypnotic trance, which is safe, natural and known by us all (eg. driving, daydreaming), to bypass the (limited) conscious critical mind, accessing the (unlimited) subconscious part of your mind and via suggestions, guided imagery and other techniques, it is able to alter outdated and unwanted thought patterns, creating then a more desirable outcome on a physical, menta

l or emotional level. Hypnobirthing is a stablished method of Antenatal Program taught in many parts of the world with unquestionable success rates. Hypnobirthing Australia has been created to suit parents birthing in Australia, at Home, Birthing Centres or Private and Public Hospitals. In my courses, I prepare mothers and their birth partners with scientific and holistic evidence based information and the necessary tools for a positive, calm and empowered pregnancy, labour and birth as well as substantial information that will have lasting effects on baby's life and their parents

We often think “that’s just how I am.” Hard on yourself. Always second-guessing. Never quite satisfied. But most of the ...
29/04/2026

We often think “that’s just how I am.” Hard on yourself. Always second-guessing. Never quite satisfied.
But most of the time, that voice was learned. From what was said to you, or what wasn’t, or what you had to become to feel safe, accepted, or in control.
And over time, it started to sound like you, but it isn’t all of you. It’s a part that learned a role, and kept repeating it.

✨ If this resonates, and you feel ready to soften that relationship, you don’t have to do it alone. Book a session, we’ll explore it, gently.

We often think rest should feel good. Peaceful. Calm. Easy. But for a lot of people, rest feels… uncomfortable. Most of ...
27/04/2026

We often think rest should feel good. Peaceful. Calm. Easy.

But for a lot of people, rest feels… uncomfortable.

Most of the times because stopping creates space. And in that space, things you’ve been moving past start to show up.

Feelings. Tension. Unprocessed moments.

So your system keeps you moving, distracted, productive, busy. Because that feels safer than feeling it all.

Rest isn’t just physical. It’s emotional too.

And learning how to be with that, changes everything.

If this resonates, and you feel ready to explore that, you don’t have to do it alone. Book a session, we’ll explore it, together!

We like to think we choose based on logic. But reality is that most of the time, we choose based on what feels familiar....
26/04/2026

We like to think we choose based on logic. But reality is that most of the time, we choose based on what feels familiar.

The same dynamic, same emotional pattern, same kind of connection. Even when it doesn’t feel good.

🌀 Because familiar doesn’t mean safe, it just means known.

And at some point, that dynamic made sense to your system.

That’s why it’s so hard to “just walk away.”

✨ If this resonates, and you feel ready to choose something that feels safer, you don’t have to do it alone.

Book a session, we’ll explore it together, gently

Overthinking gets labelled as a bad habit. But most of the time, it’s not about thinking too much, it’s about trying to ...
21/04/2026

Overthinking gets labelled as a bad habit. But most of the time, it’s not about thinking too much, it’s about trying to prevent something. 

The wrong choice. The wrong words. The wrong outcome. 

Because at some point, getting it “wrong” didn’t feel safe. 

So your mind learned to stay ahead. To scan. To control. 

🌀 Not to make your life harder, but to protect you. 

And that’s why it’s so hard to “just stop thinking.” 

✨ If this resonates, you don’t have to figure it out on your own. Book a session — link in bio



We’ve been taught that if we’re not moving forward, we’re falling behind. So when the energy drops… we assume something ...
20/03/2026

We’ve been taught that if we’re not moving forward, we’re falling behind. So when the energy drops… we assume something is wrong.

We call it laziness. Lack of discipline. Lack of motivation.

But often, it’s none of that.

It’s a nervous system that’s been running on survival mode for too long.
And now it’s asking to slow down, because you can’t build a new life on top of an exhausted system.

At some point, pushing through stops working. And listening becomes the real work.

✨ If you’re feeling this, you don’t need to figure it out alone.

Sessions are open - Link in bio

healingoverhustle

Self-awareness is powerful, but it’s not the end of the work.
At some point, insight becomes a shield (a way to stay in ...
01/03/2026

Self-awareness is powerful, but it’s not the end of the work.

At some point, insight becomes a shield (a way to stay in control), instead of letting something soften.

Real change happens when the parts behind the pattern feel safe enough to shift.

If you’re tired of understanding everything but still feeling stuck, this might be your next step.

Book a consult - LINK IN BIO

And maybe that’s the problem.You show up. You reply. You work. You smile when needed.From the outside, everything looks…...
28/02/2026

And maybe that’s the problem.

You show up. You reply. You work. You smile when needed.
From the outside, everything looks… fine.

You’ve made pain digestible. Quiet. Private. So functional, it blends into productivity.

But somewhere inside, a part of you still wonders: “When is it my turn to fall apart… safely?”

You don’t have to collapse to deserve support! You don’t have to “earn” a breakdown.

✨ This is your turn.
The door’s open.

Some of the strongest beliefs you carry… you never chose. You just absorbed them, in what you had to become to feel love...
18/01/2026

Some of the strongest beliefs you carry… you never chose. You just absorbed them, in what you had to become to feel loved, accepted, or safe.

These beliefs don’t always sound harsh. Sometimes they sound practical. Sometimes they sound like you.
But many are outdated. Installed in a time where survival looked different.

You’re allowed to update the internal script. You’re allowed to want softer truths. When you question the voice inside,
you don’t lose yourself, you finally begin to meet the real you.

Sometimes we confuse “not reacting” with “being okay.” But silence on the outside doesn’t always mean peace on the insid...
16/01/2026

Sometimes we confuse “not reacting” with “being okay.” But silence on the outside doesn’t always mean peace on the inside.
Emotional freeze is a real thing, your system’s way of protecting you when things felt too much for too long.

And maybe now you just need a space where you can start to feel SOMETHING (not everything, all in once).
Let that be enough for now.

13/01/2026

If this touched something inside you, maybe it’s time to stand with yourself… honestly and at your own pace.

You don’t have to do it alone. Book a session and let’s meet, gently.

There’s a reason it’s been hard to let go. Because some parts didn’t need a push. They needed someone to pause with them...
11/01/2026

There’s a reason it’s been hard to let go. Because some parts didn’t need a push. They needed someone to pause with them.

That’s the work.

✨ If this stirred something, you’re not alone!

Address

Lennox Head, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61412755230

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