Eternal Health Centre

17/08/2025

I need everyone to share this post! This is my baby’s movie that he wrote and directed. Alexander is ridiculously talented. To be a finalist would be the break he has worked towards for such a long time! If you happen to be an AACTA member, please vote, but sharing will help. Thank you beautiful people 😘

https://www.instagram.com/p/DNcu3CzzI3e/?igsh=aWZlc3M5eDE4ZTk1

505 Followers, 1,244 Following, 41 Posts

23/09/2023

I‘ve just watched the funeral of a beautiful young, 20 something year old. A beautiful young woman who was so deeply loved and who has left behind a heartbroken family. Am I sad ~ absolutely! But I’m also frustrated. These events put life in perspective. Every day I hear how people are unhappy because they are fat, ugly, poor … you are alive people. Please don’t wait until tragedy strikes. Enjoy and appreciate - your health, the sunshine, your family…

21/05/2023

I have just attended a 3 day summit for mental health professionals on su***de prevention. So much research, so much passion and yet so little knowledge on human suffering. The general theme - mental health struggles should never be stigmatised and need to be more socially accepted. How can we help? Inclusion, acceptance, love, kindness. The statistics are too high and are a reflection of our attitudes! We can all help…

11/05/2023

Hi lovely people! I have been finding, more and more, that a lot of my clients' issues can, in some way, relate back to poor communication skills. I am running a workshop soon to help people recognise their communication style, and to teach tools to improve communication. Please see my "workshop" tab on my website for further details -

The life journey of the butterfly is fraught with dangers and challenges. If it survives the perils that nature throws at it, its transformation from a slow, nondescript caterpillar into the beautiful butterfly begins. Like anything in life that is worth waiting for, this metamorphosis is only effec...

08/02/2023

Anxiety is something that affects us all. What is anxiety, when is it a problem, and how do we treat it?

24/01/2023

The end of a relationship is one of the hardest things we will ever experience. When children are involved that makes things even more complicated. We are hurting, often angry, scared and uncertain about the future. When that separation is messy or painful, it is common for one or both parties to fe...

16/01/2023

Let’s be honest, kindness is a pretty strong value of a lot of people. Most of us strive to be honest and caring humans. But at what point is the act of kindness, too kind? Can there be such a thing I hear you ask? Absolutely – when that act of kindness means putting other people’s needs ahead...

09/11/2022

30/05/2022

No more to say…

20/05/2022

Life can be so painful sometimes. We cannot always change or control certain things that happen to us, but we absolutely can control how we react to these events. Our greatest lessons in life can be learnt from our most painful experiences … if we allow it.

06/04/2022

And you will!

03/04/2022

You are in control!