Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Geelong Massage & Meditation for Women, Alternative & holistic health service, Leopold.
I help women enhance & support her mental health & emotional wellbeing with massage therapies, naturopathy, wellness counselling, meditation & boundaries coaching
WOMENS HOLISTIC HEALTH SERVICES
02/08/2025
Perhaps we might begin to question our use of the word “trigger” when describing the emergence of emotional or somatic material. In a world already overwhelmed by violence, perhaps we can do better than rely on metaphors rooted in weaponry to describe the tender unfolding of the human heart.
What if, instead of being triggered, we are being touched - by the ghosts of unfelt feeling, by shards of dissociated joy, by fragments of forgotten grief, by the body’s secret longing to be known?
What if these eruptions are not enemies to be managed, but visitors to be tended - messengers bearing news from a deeper realm, asking not to be silenced, but seen?
In this way, we begin to imagine a more sensitive language - one that mirrors the subtlety of psyche and the dignity of the nervous system.
To be touched, stirred, summoned, activated…
Not as pathology, but as portal.
A call into radical friendship with the inner figures we’ve cast out - the wrathful ones, the broken ones, the overwhelmed ones - each an emissary of integration, each a necessary piece of our wholeness.
03/07/2025
You can’t regulate a nervous system that’s being run by a mind at war with itself.
You breathe.
You journal.
You meditate.
But inside?
You’re still bracing.
Still doubting.
Still trapped in the same stories , relationships and habits you promised yourself you’d outgrow.
Your body wants peace.
But your mind is still stuck in survival.
That’s where I come in.
🌸I help you release the beliefs that are hijacking your nervous system.
🌷Rewire the responses keeping you reactive and exhausted.
🌼Rebuild safety — in your thoughts, your body, and your life.
This isn’t mindset. It’s compassionate& self-led embodiment work.
Book your call.
Let’s make peace your new baseline.
Sal 0409- 426071
11/06/2025
— it’s a signpost. 🍂
09/06/2025
When you outsource your happiness or rely on others to make you feel better, calmer and at ease..and they don’t give you what you want or expect .. you get triggered, upset, angry or furious and feel let down, ignored or dismissed…Sound familiar?
Your trigger IS NOT the problem
Your reaction IS NOT the problem
Abandoning yourself and being unavailable to support your nervous system every time it happens is the problem
That’s the pattern that’s stealing your peace and keeping your nervous system dysregulated
Your triggers are breadcrumbs. Follow them inwards and find the beliefs, stories and relationships dynamics at the root of your reactions
Thats what l guide you through in Somatic Enquirwork Sessions so you can start resourcing your own nervous system and inner world
Text to book a call and start going inwards
Sal 0409 426071
30/05/2025
You’ve spent years in go-mode
Doing. Giving. Holding everyone else together.
But what happens if this chapter of your life is for you?
Menopause isn’t the end
It’s the sacred invitation to soften.
To receive
To be nourished like never before
My Sacred Pause Massage for women transitioning through Menopause , this is made for you
90 minutes dedicated to you
It’s where you finally get to say yes to yourself, return to you and deeply nurture you and your nervous system
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Contact The Practice
Send a message to Geelong Massage & Meditation for Women:
I am a qualified Naturopath, Massage & Bowen Therapist and an Enquirywork Facilitator & Mentor for Women
l understand through both extensive personal and clinical experience that the cause of some emotional, mental and physical imbalances are due primarily to a lack of connection to our spiritual or true benevolent nature, love and kindness. My own experience with being adopted, childhood trauma, loss , grief , living with cancer as well as marriage and a professional woman in the health industry for almost 20 years contributes to my knowledge and experience in dealing with sensitive and painful issues also.
I believe one of the the challenges we have to face daily is how we experience and deal with both ourselves and others is because of this disconnection so we move through experiences with limited awareness and understanding of how we are impacting on our own heath and well-being .
I will work with you to help you improve and enhance the relationship you have with yourself and help you change and transform the internal experience you have of yourself and others. Using gentle, supportive and compassionate mind-body therapies , l will help you challenge yourself and your health mindset in a way that is comfortable for you and at your own pace.
I believe healing happens when people have a deep desire or yearning to gain an understanding of their current health , life situation or relationship with self or others and are ready to explore, uncover, search and inquire to find the truth. The healing process requires patience, courage and commitment to self as you develop a kinder and more compassionate way of treating and being with yourself . My therapeutic intention and priority is to keep you feeling safe, supported and grounded as you move through healing pain and suffering and help you make that deep connection with yourself again. This is a path all travel together in our own unique way.
ONLINE CONSULTATIONS AVAILABLE VIA ZOOM
LIMITED WOMEN’S MASSAGE APPTS AVAILABLE DURING COVID -
Enquirywork Facilitation, Mentoring & Naturopathic Wellness Counselling- a compassionate approach to supporting, cultivating and building Mental & Emotional Resilience for better health and well being
Flower Essences- Herbal Medicine - Homeopathy - Aromatherapy Healing Blends and Balms
