Self Healing Bellarine

12/05/2026

Do you feel anxious? Do you have difficulty sleeping?
Do you lack motivation or feel depressed?
Are you suffering from loss or betrayal?
Are you tired, frustrated or struggling with weight or confidence and sick of your addicition patterns or feeling the same old triggers?
Have tried things and nothing works long term?

Then call me to book a healing. You don't need to continue to feel this way.
I teach you how to feel & release your emotional pain, identify your limiting beliefs and to heal yourself. I also work with teens. Contact me on 0493 376 864 🤩 $120

21/04/2026

14/04/2026

Calling all unpaid carers to join me for Carers Restorative Yoga @ Leopold Hub starting tomorrow night at 7.40pm on behalf of Gen U. Connect with fellow carers, share your experiences and gently move, breathe and relax. I’ve been teaching this for 13 years and can support all bodies. I look forward to meeting you. To register contact Gen U details on the flyer 😍

07/04/2026

Hanging out with the Gondwanan ancients. These Nothofagus are truly wise and beautiful. Rejuvenating in their presence 🌲💖

07/04/2026

In my experience this is metaphorically what it can feel like when the illusions are realised…

26/03/2026

Calling all carers to join me for Carers Restorative Yoga @ Leopold Hub starting 15 April @ 7.40pm on behalf of Gen U. To book contact Gen U details on the flyer 😍

16/10/2025

Carers in Leopold and surrounds we are running another restorative & nurturing yoga session every Wednesday 7.30-8.30pm until 3 December - free through Gen U - great friendly and supportive group 🥰 Contact Gen u to book. Places available can start any week.

12/10/2025

Join in for a night of yoga to slow down, breathe, move & connect, followed by a group Self-Directed Healing session @ Leopold Hub.
7.30-8.45PM Thur 30 October and Wed 10 December.
Leave feeling more relaxed, connected, self-aware & free!
Cost is $25. Suits abilities and you can use a chair if you can't get up and down from the floor. To book or for more info contact Lou on 0493 376 864