Optimal Health Medical Centre Leppington

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It is common for people to overlook small changes in their skin, especially when they happen gradually. 🔎The ABCDE guide...
05/05/2026

It is common for people to overlook small changes in their skin, especially when they happen gradually. 🔎

The ABCDE guide offers a simple way to stay aware:

• A – Asymmetry: uneven shape
• B – Border: jagged or unclear edges
• C – Colour: varied shades
• D – Diameter: growing size
• E – Evolving: any change over time

These checks can help you notice when something is different from your usual skin pattern.

If you do spot a change, it is best to have it reviewed. Your GP can assess your skin and advise whether any follow-up is needed. 👩‍⚕️

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

🩺 Staying healthy is not only about seeing a doctor when something feels wrong.Regular check-ups give your GP a chance t...
30/04/2026

🩺 Staying healthy is not only about seeing a doctor when something feels wrong.

Regular check-ups give your GP a chance to monitor your health over time and discuss any concerns early.

For many men, health checks can be easy to put off. A yearly visit can help you better understand your health and plan ahead.

Book an appointment with your GP to discuss what checks may be appropriate for you.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Your local GP is here to support your healthDr Shaila Jahan provides professional and compassionate care across a wide r...
29/04/2026

Your local GP is here to support your health

Dr Shaila Jahan provides professional and compassionate care across a wide range of healthcare needs, including women’s health, children’s health, mental health, preventative medicine, and chronic disease care.

She is committed to helping patients maintain their long-term health and wellbeing through quality general practice care.

Book your appointment today. 📅

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Have you noticed a new skin spot, mole, or mark that looks different? While many skin changes are harmless, some should ...
28/04/2026

Have you noticed a new skin spot, mole, or mark that looks different? While many skin changes are harmless, some should be checked by a GP.

Changes such as growth in size, uneven colour, irregular borders, itching, bleeding, or a spot that does not heal are good reasons to book an assessment. Early review can help provide clarity and appropriate next steps. ☀️🩺

Looking after your skin is an important part of preventative health.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Many men are used to pushing through tiredness, stress, poor sleep, and long work days without slowing down.Over time, c...
27/04/2026

Many men are used to pushing through tiredness, stress, poor sleep, and long work days without slowing down.

Over time, constantly ignoring these signs can affect energy levels, concentration, mood, sleep quality, blood pressure, and overall wellbeing.

What starts as “just busy life” can sometimes become a pattern that impacts health.

If you’ve been feeling run down, always exhausted, or not quite yourself lately, a general GP check-up can be a helpful place to start.

Reviewing your health early may help identify common concerns before they build up.

Your health matters too. 💙

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Your health priorities can change as you move through your 30s, 40s and 50s. 🩺In your 30s, it can be a good time to buil...
26/04/2026

Your health priorities can change as you move through your 30s, 40s and 50s. 🩺

In your 30s, it can be a good time to build healthy routines and check in on lifestyle habits.

In your 40s, regular GP visits may help monitor things like blood pressure, cholesterol, stress, sleep and family history.

In your 50s, preventative care and health screening may become even more important.

Our doctors can assist with general health checks and preventative care based on your age, health history and individual needs.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Mental health care is an important part of overall wellbeing. 🤍Ms Sandra Coles consults at our Leppington clinic, provid...
23/04/2026

Mental health care is an important part of overall wellbeing. 🤍

Ms Sandra Coles consults at our Leppington clinic, providing psychology support for adults experiencing anxiety, trauma, mood concerns, and other mental health challenges.

To learn more or book an appointment, contact our team today.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Many men delay important health checks because they feel well or are too busy. Some common conditions such as high blood...
22/04/2026

Many men delay important health checks because they feel well or are too busy. Some common conditions such as high blood pressure, cholesterol concerns and diabetes may develop quietly over time.

A simple GP appointment can help review your overall health, discuss any concerns and support preventative care at every age.

If it has been a while since your last check-up, our doctors are here to assist.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

🩺 Due for a health check?Regular GP appointments can help you stay on top of your health, even when you feel well. A rou...
21/04/2026

🩺 Due for a health check?

Regular GP appointments can help you stay on top of your health, even when you feel well. A routine check-up may include blood pressure monitoring, discussing lifestyle habits, reviewing medications, and talking through any new concerns.

Preventative care is an important part of long-term wellbeing.

Our doctors provide general health checks and ongoing support for patients of all ages.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Smoking and va**ng can have long term effects on your lungs, heart and overall health. Quitting or reducing use may lowe...
19/04/2026

Smoking and va**ng can have long term effects on your lungs, heart and overall health. Quitting or reducing use may lower your risk over time.

If you are thinking about quitting, support is available. Your GP can help you explore evidence based options and personalised strategies to stop smoking or va**ng.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Good healthcare is built on trust and communication.Dr Nausheen Ahmed takes a thoughtful and patient-centred approach, e...
18/04/2026

Good healthcare is built on trust and communication.

Dr Nausheen Ahmed takes a thoughtful and patient-centred approach, ensuring you feel heard and supported during every consultation.

Her experience across hospitals, emergency departments, and general practice allows her to manage a wide range of health concerns with confidence.

She also speaks multiple languages, helping patients feel more comfortable and understood.

Book an appointment at our Leppington clinic today.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Men may experience subtle changes in urination such as needing to go more often, especially at night, or difficulty star...
17/04/2026

Men may experience subtle changes in urination such as needing to go more often, especially at night, or difficulty starting and stopping. These changes may be early signs worth checking with your GP.

Our doctors provide thorough men’s health checks to help assess symptoms and support your ongoing wellbeing.

🌐 www.ohmedicalcentreleppington.com.au
📞 (02) 7200 8040

Address

108 Ingleburn Road
Leppington, NSW
2179

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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