Tracy at Silverdale

21/03/2026

🌸 Community Event 🌸 It’s harmony day today. And also the last day to register for the great Cocky count.

Birdlife Australia are running their annual Cocky Count.

The Great Cocky Count (GCC) is a citizen-science survey, and the biggest single survey for black-cockatoos in Western Australia.

Our ecological land scape is changing and a lot of our wildlife behaviour is too - this survey provides a snapshot of black-cockatoo populations, helping us quantify changes in their numbers and also where they’re roosting.

It can also save them for extinction.

If you’d love to be part of this community initiative- sign up below.

Birds = Flowers = Birds = Harmony

I’m using this page for more community events and announcements so if you have anything in mind that fits all things flowers, healing and environmental support - please let me know.

The Great Cocky Count is BirdLife Australia's annual snapshot survey of black-cockatoos in south-western WA. Help us monitor and save these unique and threatened birds.

18/03/2026

.. 9.23am Tomorrow morning the new moon peaks. It's said that the 24 hours before are the most powerful time to set new goals and intentions for the coming month.

I don't know about you, yet over the last few weeks and months, it feels like we need to be sending out prayers and intentions daily.

The global shifts occurring around us are real, and the unknown grows louder. In times like these, setting intention becomes more than a personal practice, a devotional practise that's sent through the ether with the hope that this will tip things into peaceful directions.

When we consciously call in what we need, we're not just setting a foundation for ourselves, we're contributing to the whole.

Last month a dear friend of mine was visiting India and I was given the opportunity to send prayers and wishes to be placed into the Ganges. The sacred river of India.

It felt deeply hippy and gave a sense of power after feeling quite powerless with what’s been happening.

The Ganga is a symbol of healing and it’s said to cleanse, dissolve karmic burdens, and reconnect us to the deepest parts of ourselves.

I so hope this is true.

I added prayers for nature and the flowers too - They're not separate, they're very part of us, and we of them.

We're all humans, doing our best. I don't have the answers. But I do know that showing up and sending love into the world is never wasted.

Happy New Moon

If you want to check out my newsletter - Wild Flower Musings - I share reflections like this regularly, including tools and insights to support - you can sign up here 👉 https://www.subscribepage.com/wildflowermusings

17/03/2026

COMMUNITY ANNOUNCEMENT - One thing to love are gardening workhops. Especially those that teach you how to grow and plant aligning with the natural rhythms of the earth.

Biodynamic Farmer Heidi Halter runs workshops on all things biodynamic gardening. I was lucky enough to attend her latest one on Saturday arvo - at the Hilton Community Garden.

Biodynamic gardening is a holistic approach growing plants working in harmony with natural rhythms such as lunar cycles, seasonal changes, and soil vitality.

It benefits the garden by strengthening soil health, increasing plant resilience, and creating a balanced environment where plants, microbes, animals, and people support one another. It makes gardening easier and more productive in the quality in what you wish to grow.

I blooming loved it.

We plant to turn this page into a community event and workshop space - so if you have any news on events or workshops coming up - let us know and we will be happy to share it.

If you would like to know when Heidi's next workshop is running jump on our newsletter - here's the link
https://www.subscribepage.com/wildflowermusings

15/03/2026

A HAVE YOU FELT A REALITY CHECK? It’s been a strong time and this week you may have felt life handed you a reality check whether you asked for one or not.

Like when you've ignored that inner voice and wisdoms, the knowing and then life lands you a doozy of s**t.

It can feel super heavy and ick when we know where our truth lies. A time when we’ve stopped checking in with ourselves and allowed life to get in the way.

You could be leaning in to old patterns because it’s easier, all the while knowing you shouldn’t be doing this.

That heaviness that comes isn't failure. It's information. It's a course correct. It puts you back on track and on path.

If this week brought you one of those moments of a quiet oh s**t. or a louder "What am I actually doing here/" … that's not a bad thing. That's the beginning of something ..

Journaling, EFT and also flower readings are a way back to what you matters. They seed the spark in accessing my inner wisdom. I make good on the time I spent faffing about and ignoring my inner cues.

I chat about this and more in Wildflower Musings, my weekly newsletter where I write about exactly this kind of thing.

Emotional honesty, flowers, and the value of what it means to come back to reality - your reality what's important to you and your heart.

If you want to jump on board - here’s the link: https://www.subscribepage.com/wildflowermusings

12/03/2026

I've been a little MIA lately. Not consciously, just honest.

I've been watching the same documentary on repeat (Come See Me In The Good Light, probably 10 times now). That's my thing when life feels heavy. My little procrastination. My way of circling back to what matters.

Life has been intense. Knee surgery is booked. Old habits are being released. And every time I opened socials 🤮 it just didn't feel right.

I think many are feeling the same.

So I'm practising what I preach, writing more, scrolling less, honouring my heart.

What I know to be true, both for myself and the women I work with:

When you stop pushing and start listening, something shifts. A steadiness arrives. You become more anchored to your body, your boundaries, your truth.

I don't want to work to the rhythm of algorithms. I work to the rhythm from something deeper. Something I'm deeply consistent in. It's all about perspective.

I write about this and more in Wildflower Musings, the longer, slower, realer stuff. If this resonates, come find me.

Link is here - https://www.subscribepage.com/wildflowermusings

Much flowery love,
Trace 🌸

06/03/2026

If you’re in need of a little inspiration and perspective shift .. simply watch this. Goosebumps - from my favourite poet - Andrea Gibson.

Language is a very powerful thing .. when weaved together so eloquently.. but this is more.

Sometimes finding the right words or communicating how life is or how we want to be can be challenging.

Then you find people who can articulate the depth of life .. and more. It’s in these wordy connections some part us feels seen, heard and validated. I hope this does this for you today.

Happy Friday.

26/02/2026

Follow inspiring leaders. I’ve been following Marissa from Bindi Bindi Dreaming for many years now.

Marissa has long been a powerful advocate for connection to Country and an early advocate for Tucker Bush Plants. I remember watching her speak at the Start Some Good Crowdfunding event at Perth Town Hall in 2018 grounded, clear, and deeply inspired by living native culinary plants - very much part of the Aboriginal culture.

She has led on-Country tours locally for years, sharing culture with generosity and pride.

A couple of years ago, Marissa’s life changed forever when she was struck down by necrotising fasciitis. To save her life, both of her hands were amputated just below the elbows. She fought fiercely and continues to do so and now her words carry an even deeper resonance.

Marissa is known for her radiant smile and big, open heart.

After all she's endured, I admire her more than ever. Her strength, tenacity, and spirit are truly something else. She is absolutely one to watch.

15/02/2026

A very different type of Sunday meme. Nothing fills the heart and soul of a good read, if you're a reader. I found this awesome audible book app and network supporting local Indie bookshops. It's an awesome inititative to support small business - Please share far and wide.

Free Audible Books can also be downloaded from another awesome app From Your Local library app - Libby
Here's the link - https://libbyapp.com/library/wapldmc

06/02/2026

Flower Friday.
Fun Fact: I talk to flowers. And they talk to me.
Over the full moon our Golden Rod Essence was created. An essence that breaks up dense emotional energy amongst other things.

We’re not meant to hold all the things. Not in the way the world is now.

Nature and flowers are here to support us move through these times. If you take the time be in it .. nature will talk to you, calm you and give you the space you need.

Emflowerment comes in, in many ways. It expresses itself in many ways. One thing is for certain it makes you feel good.

I’ve never known anyone who didn’t like flowers or sitting under a tree. 5 mins is all you need.

I hope you find the time this weekend to create with nature. Find the calm and reset.

And if you want to know more about how flower healing can support you, learn to talk to nature and flowers be sure to sign up at this link for our free online newsletter Wild Flower Musings https://www.subscribepage.com/wildflowermusings

04/02/2026

Day 72 Currently taking life advice from flowers.

So far .. rest more, open slowly, face the light.

If you're curious how Flowers Heal - You'll find a great article here 👉 https://www.silverdale.com.au/how-flower-essences-heal/

Be sure to also sign up to our WildFlower Musings Newsletter - a free weekly resource gifting new perspectives, and insights that meet you where you're at. You can sign up here - 🌻 https://www.subscribepage.com/wildflowermusings

02/02/2026

Day 71 If you find you're thoughts dominate your mind. You can't catch a break and in need of one.

Amano Flower Essence was created when I was moving through a deep time. Worried about my kids and also my capacity for family health issues. I walked into my clinic and created this blend and it blew my mind!

Amano Flower Essence was born. It's been our signature flower remedy ever since.

"Tracy is a wonderful caring person. Shes calm, professional and knows what she is doing. Her new product Amano, which she named after her husband, is great for calming the mind. Cheers ### " Jen Leach

"Amano is the best and most effective essence that I have ever used. Amano stops the obsessive thinking, quietens the inner turmoil and restores peace.I can literally feel my brain relaxing. It’s like lip balm for my soul and I would never be without a bottle.” Sandy Lentz

Here's the link for the 15ml Bottle
https://www.silverdale.com.au/product/amano-essence/
And the link for the 30ml Bottle
https://www.silverdale.com.au/product/amano-flower-essence-30ml/