04/10/2024
How do you get support? Do you rely on the government, your family?
Is the support you are receiving enough for you to experience true nervous system regulation and live from a place of connection to self, making smart decisions for yourself and your family, or are you just coping?
Have you been taught how to be truly self-sufficient in this world, or have you simply been conditioned to believe that you are a separate, isolated individual navigating life alone?
What does it really take for you to reach out for support - genuine support that nourishes the soul and meets the deeper needs of the heart?
How do we even begin to understand what that kind of support looks and feels like?
Consider for a moment: What kind of support do you actually need-not just to survive or cope, but to thrive, feel grounded, cherished, and live from a place of wholeness?
What would be required to allow yourself to receive support without guilt, shame, or fear of appearing weak?
And who would you need to become to ask for consistent support?
What shifts in belief, mindset, or even identity would be necessary for you to find the support you need and then to fully embrace being supported?
True support looks like a regulated nervous system, reconnection with yourself and loved ones, and an ability to make decisions from a place of calm clarity.
Deserving support has been one of my life's greatest challenges and also my greatest work. Over the years, I have created a form of therapy that weaves together Rebirthing, somatic release, Processwork, and spiritual teachings from various masters.
This unique offering is designed to teach you how to let go of old patterns - patterns shaped by generations of inherited beliefs and trauma. It's more than just healing trauma; it's about learning to recieve, to live in a community, and remembering that we are better together as a collective.
My journey with this work has been to understand that support is not just something we either deserve or not, but something we thrive on when we allow ourselves to receive it.
Our next retreat begins November 22nd DM for details or comment 'support', and we will message you 🩵