20/02/2026
Breathwork has a reputation of being intense and extreme.
It has been that for the past few decades.
Catharsis had its place, like a sledgehammer to concrete it was needed to break through the deep sleep we were all in as a collective.
Now we are awakening to the world we have co-created during our sleep, and we are nursing our shattered nervous systems as one conspiracy theory after another roles out as fact.
We have two choices:
1. Plug in even deeper to the old way of use and abuse, go back to sleep, and hope the government fixes everything.
2. Find your tribe and do the work required to strengthen your nervous system, let go of the past story of victimisation, come back into relationship with the earth, the wisdom of the indigenous and elders of all lands and liberate yourself.
Creative Breathwork is gathering in March for 6 days of gentle deep regulation, remembering in a radically loving container.
Join us
Spots are still available
Details in bio or DM us
With love ❤️
Redlyn
