Step Up Disability Services

Step Up Disability Services Step Up is specialised in health and well-being for people with special needs.

Step Up provides private Exercise Physiology and Group Physical Activity Program for Kids (5-17yrs) and Adults (18+).

20/03/2026

We’ve recently kicked off our Social Fitness Program featuring Taekwondo classes, led by our EP, and it’s been a hit! 🙌

All participants are loving it while building their skills, learning discipline and respect, and improving social interaction along the way.

Who’s excited for the next Taekwondo class?

Yesssssssssssssss 😎


🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Born To Run
Musician: AlexGuz

19/03/2026

Big announcement for our first Mentor of 2026 🎉

"Alisa Dybal"

Alisa has kicked off the year with an outstanding start, consistently showing strong work ethic, initiative, and creativity across our programs. She’s been working with a variety of participants and has demonstrated great adaptability in every situation.

On top of that, Alisa has been effectively applying her university knowledge into our PA programs, exactly what we value here at Step Up.

Be sure to congratulate Alisa when you see her around! 🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Glitter Blast
Musician: Kevin MacLeod

Respite Snapshot 📸Take a look at some of the moments from our respite!🤗 Fun Exercise Programs (Sports Activities)👩‍⚕️ Ex...
12/03/2026

Respite Snapshot 📸
Take a look at some of the moments from our respite!

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19

20/02/2026

Time for reassessment!
Weight check, waist circumference, hip circumference, Submax VO₂ max, strength test and more 👏
Let’s see how they’re going and the progress they’ve made!

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Original
Musician: Jared Marc

19/02/2026

Our assistant mentors are doing an amazing job at Step Up 🙌

It’s not just about cleaning — they’re also supporting mentors, helping other participants, setting up sessions, and doing so much more behind the scenes.

We’re so proud of you all and truly appreciate all the support you give every day 👏

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Quirky Eats
Musician: AlexGuz

13/02/2026

Staff Goals for 2026 🤩
Big dreams, big energy, and even bigger impact! 💪
Watch the video to see what our amazing mentors are working towards this year. Let’s grow together 🚀

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Thinking of you
Musician: Not The King

13/02/2026

Sat Social Sports Program 🙌🎳

We hit the lanes for bowling and everyone had an absolute blast! So many smiles, great teamwork, and awesome energy all around.

What a BIG group, love seeing our community growing stronger every week 💪🔥

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Best You Ever Had
Musician: Mr. Dot

09/02/2026

Full swing of our gym session 💪
Look at our young adults — absolutely smashing it!
So much effort, focus, and good energy in the room.

Let’s go team 🔥🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Outside
Musician: iksonmusic

06/02/2026

What is your goal in 2026🧐

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Moonglow
Musician: EnjoyMusic

04/02/2026

Back to school vibes are on 📚⚽️
Our afternoon school sports program is in full swing — having fun, building hand-eye coordination, balance, strength and so much more 💪
Love seeing all our kids getting involved and truly enjoying every session 🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Sunny
Musician: iksonmusic

Address

Level 4/3 Keating Street
Sydney, NSW
2141

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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