Step Up Disability Services

Step Up Disability Services Step Up is specialised in health and well-being for people with special needs.

Step Up provides private Exercise Physiology and Group Physical Activity Program for Kids (5-17yrs) and Adults (18+).

08/05/2026

Went to Frenzy Park, a trampoline park, and had an awesome time doing a variety of fun activities and games. Everyone stayed active, enjoyed jumping around, and challenged themselves through different activities while building confidence, coordination, and social skills. It was great to see everyone having fun, supporting each other, and making the most of the day together 🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19

29/04/2026

Our legend assistant mentor Tom is smashing it 💪
Learning laminating and following instructions step by step 👏

Great job Tommy 👍
Always working hard — we see it!
So grateful 🙌

Keep it up mate 🔥

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Thinking of you
Musician: Not The King

27/04/2026

School holiday recap 🎉

So much fun packed into the break — from bushwalking adventures to Koala Park visits, swimming sessions, MasterChef moments, trampoline park action, racquet & ball sports and so much more 🤩

Great energy, new skills, and awesome memories all around. Let’s keep it going 💪

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Happy Kids
Musician: Amusicmedia

22/04/2026

Baking Day 🎉

Our legend mentor Bree ran an awesome baking class today, teaching everyone how to make tiramisu 🤩
So much more than just dessert — the team worked on baking skills, using equipment, teamwork, and even cleaning up after 💪

Such a great day with great effort from everyone!
Let’s gooo team 🔥 keep moving forward!

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Islands
Musician: Grohl

20/04/2026

Daniel has been part of Step Up for 3 years and recently graduated with his Master of Exercise Physiology 👏
He always brings a positive attitude and handles complex behaviours with care and professionalism 💯

Let’s go EP team 💪🔥

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19

13/04/2026

School Holiday Week 1 has flown by! 🤩
So much fun with trampolines, sports, bush walks, sensory centre and more 💪🌿

Who’s excited for Week 2? 👀🔥
We definitely are — let’s gooo!! 🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: We Were Made For Adventure
Musician: Fringgin Foxes

11/04/2026

So much happening here at Step Up 🔥

From our Young Adults Program, SLES, and Life Skills sessions to our amazing Assistant Mentors and Kids Programs — there’s something for everyone 🙌

We’re growing, learning, and having fun every single day 💪✨

Got any enquiries? Reach out to our friendly admin team anytime 😊

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: Time
Musician: jigir

Snap during the Taekwondo class📸🤗 Fun Exercise Programs (Sports Activities)👩‍⚕️ Exercise Physiology📍 Sydney(West & inner...
11/04/2026

Snap during the Taekwondo class📸

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19

Happy Easter 🐰🌸Good vibes, good people, and plenty of chocolate 🍫🤗 Fun Exercise Programs (Sports Activities)👩‍⚕️ Exercis...
06/04/2026

Happy Easter 🐰🌸
Good vibes, good people, and plenty of chocolate 🍫

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19

03/04/2026

March Staff of The Month 💪🏽 😎

The March Staff of The Month goes to Harrison Wall

Harry has been the one of the most versatile and energetic staff that’s been consistent with his work through individual support, school programs and group setting. You’ll never hear a complain from Harry and has worked very hard to support participants and team leaders in all setting. Harry displays what it means to be a team player and never cease to bring the good vibes to participants & staff at Step Up!

Make sure you congratulate Harry if you see him around!

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 admin@stepupservices.com.au
☎️ 1800 88 17 19



Music: TAKI TA
Musician: Sergini

Address

Level 4/3 Keating Street
Sydney, NSW
2141

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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