 
                                                                                                    22/09/2025
                                            ποΈ Round 2 on the Jungle Brothers Podcast!
This time  sat down with Dylan &  at  to dive deep into postpartum return to exercise.
We unpacked the biggest myths, shared practical tips, and broke down what safe progression actually looks like so mums can get back to training with confidence rather than fear.
Whether youβre a new mum, a coach, or just curious about womenβs health in the gym, this episode is packed with insights you wonβt want to miss.
π Tune in here: https://open.spotify.com/episode/6U6YTE9XPoM4fW4Mt9DgM8?si=Frj4oeSDSOOHaPUcSZ7UlQ&context=spotify%3Aplaylist%3A37i9dQZF1FgnTBfUlzkeKt
                                                         
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  