Elissa Robbins Myotherapy

21/09/2025

21/08/2025

Morning movement 🌞

20/08/2025

I've been feeling really stiff through my mid back and neck. So I thought I'd share some ball release mobility that I find helpful 💗

23/07/2025

Belly Button / Navel
It’s our very first scar — a reminder of where we began.

This area is rich in blood flow and highly connected to our nervous and lymphatic systems.

This area often holds scar tissue from surgeries. Did you know that piercings here can lead to scar tissue buildup?

Gentle massage around the navel can help:
✨ Support digestion
✨ Relieve constipation
✨ Boost blood flow and circulation
✨ Reduce stress and anxiety
✨ Soften scar tissue
✨ Enhance lymphatic and nerve flow
✨ Release fascial tension

A little attention here goes a long way. 💛

04/06/2025

Last week was such an incredible experience. I had the privilege of heading to Bali with my beautiful Mum for a meditation retreat. We were blessed with a gorgeous group and truly inspiring teachers 💗


I’m so grateful for the chance to slow down, go inward, and learn from such incredible women. I can’t wait to start integrating what I’ve learned into my treatment sessions.

And a huge thank you to my amazing husband for holding down the fort — taking care of our little one and all the animals while I was away.

01/06/2025

I hope everyone has had a lovely week 💗 I'm back in the clinic as of tomorrow. Looking forward to seeing everyone after a week of learning.

26/05/2025

I won't be available on my mobile this week. If anything pops up please send me an email 🌻🙏

E: enquiry.elissarobbinsmyotherapy@gmail.com

Have a lovely week and don't forget to take some breaths throughout your day 🫁

09/05/2025

This little guy is all about that quick treatment life - in and out, no fuss, he's on a tight schedule.

17/04/2025

✨ Scars: More Than Just a Surface Reminder ✨

Did you know that scars go beyond the skin? They cause a disruption in our fascial network, affecting the body’s connective tissue and movement patterns. Fascia is the intricate web of tissue that supports, connects, and protects our muscles, organs, and bones.

When scars form, they can create tension, restriction, and imbalance in the fascial system. This can lead to discomfort, tightness, and even pain in areas far from the actual scar.

There are a few ways we can treat scars:
-Hands on scar release techniques
-Cupping
-Dry needling

No matter how old the scar, it can still be transformed. Healing doesn’t expire. Scar release is a part of the journey, too💜

03/04/2025

✨ Lymphatic Drainage for the Abdomen
Healing from the inside out! 🌿

By targeting Abdominal lymph nodes and fascia, you can support your body in a powerful way, especially if you’re dealing with endometriosis, post-surgical recovery, scarring, fluid retention or digestive issues. 🌸

🌟 Key Benefits of Abdominal Lymphatic Drainage:
1️⃣ Helps reduce bloating and supports digestion
2️⃣ Promotes healing of post-surgical scars and tissues
3️⃣ Eases symptoms of endometriosis, period pain, constipation by improving lymph flow
4️⃣ Reduces fluid retention, particularly in the abdomen and legs
5️⃣ Boosts immunity and overall detoxification
Improves breathing mechanics
6️⃣ Improves breathing mechanics for better lung function

Whether you’re looking to reduce discomfort, support healing, or just feel lighter, abdominal lymphatic drainage can be a game-changer. 🌱

26/03/2025

This month, one of my amazing clients has been running a lot to raise money to support the fight against cancer. 🏃‍♂️ Every little bit counts! 💖 If you’re able, please consider donating to this wonderful cause and helping make a difference.

I'm taking on Cancer Council's The March Charge, a month-long fitness challenge to raise funds for people impacted by cancer. Every year in Australia an estimated 162,000 people hear the words

29/01/2025

Happy new year! I hope you had a wonderful start to the year.

Due to the ever-growing costs of goods and services, I need to adjust my prices. Starting on the 1st of March my prices will increase by $5.

I truly appreciate your continued support and understanding.

Initial Scar treatment (90mins) $155
Initial Myotherapy/Oncology/Lymphatic (60mins) $120
Return consults (60mins)$110

If you have any questions or concerns regarding this update, please don’t hesitate to reach out. I'm always here to assist you.