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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Darcie Ellen Nutrition

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Lilydale, VIC
Darcie Ellen Nutrition

Accredited Practising Nutritionist (BNutrSc) - serving your science, simply.

I am here to cut through the BS, bust nutrition myths and provide you with the science-backed knowledge and tools to help you live a happier, healthier and more balanced life.

27/01/2026

Slide 12 will be the real difference between you staying stuck in the binge-restrict cycle and you seeing real, meaningful change.

‼️My lucky last 1:1 coaching spot is open for this week only.

This is for you, if you…
👉🏼Are out of control around foods like
👉🏼Feel food stressed & obsessed, thinking about it what feels like 24/7
👉🏼Are tired of starting again each week and falling off the bandwagon
👉🏼Truly want to eat with ease, peace and consistency

🫶🏼You don’t need to battle with your weight every time you get dressed in the morning.
🫶🏼You don’t need to be at war with the single thing that fuels & sustains you (multiple times a day, ev.er.y. day for the rest of your life!)

🧩My 1:1 framework meets you where you’re at, building one puzzle piece at a time to create a healthy & peaceful relationship with food.

✅Comment or DM ‘EASE’ and let’s jump on a no pressure call.
PS. Friendly reminder this is your last chance to work with me, ’til I honestly don’t know when I’ll reopen my doors!

15/01/2026

ONE very last, sacred spot to work with me! ‼️

Before I go on (indefinite for foreseeable future) leave - I’ve opened up one lucky last spot to support you in transforming the way you think, act and feel around food, one bite at a time.
🙋🏼‍♀️As a nutritionist who has helped >120 women, and been stuck in the binge-restrict cycle for years myself, I know what it’s like.
👉🏼The food guilt is all consuming, the stop-start is exhausting, the overwhelm and confusion with what you ‘should’ do paralyses you and keeps you stuck in unhelpful, toxic patterns.
🙏🏼You hope the secret trick is going to save you, you try to battle it out on your own, pushing $h!t up hill, shaming yourself because you ‘should’ just know what to do.
💭After all, everyone else seems to have it figured out, right? There must be something wrong with ME? I suck at self control, I’m broken, I’m addicted to sugar.
🔄And so it goes.
’Til it doesn’t.
🛑This stops when you take ownership and different action.
When you stop actively chasing the failed pursuit of intentional weight loss.
When you surrender to support being there to, quite literally, ~support~ you to see real, meaningful change & transform your life.

🤝🏼I’d love to help you end the food and body war, once and for all, and call it a truce.
✅Comment or DM ‘COACHING’ for more info to see how this can look for you.

PS. I anticipate this is going to get snatched up prettyyyyy quickly, so don’t be the one who waits and misses out!

12/01/2026

Each year you ‘promise’ yourself this year will be different?
Feel blah post festive season?
Need a reset but know it won’t last beyond a week?

I got you!

✅Comment ‘RESET’ to join!
👉🏼My gentle & supportive January reset is different to any diet, meal plan, food rule you’ve done before.
✨31 days of tips, lessons, resources to support you in starting your year ~right~ making real & meaningful change.
A way to dip your toe in the water to my proven framework that will break the binge cycle once and for all, and find you food freedom.

08/01/2026

✅✅✅

Comment ‘RESET’ to join my FREE January gentle reset, where I share 31 days of tips, lessons & resources to support you in starting your year ~right~!
We might be one week in but it’s not too late - you can join anytime & I’ll catch you up to speed!

04/01/2026

Bringing these into 2026 💥

02/01/2026

My very unfortunate diet culture 2026 predictions 🔮

Anything I missed?! Lmk in the comments!

01/01/2026

Habits to break vs. habits to make.

If this resonates , I am running a gentle & supportive reset for Jan, to help you start 2026 ~different~ - 30 days to eat with ease.
Comment RESET to join 🤝🏼

I’m running a gentle January reset - 30 days to

#2026

16/09/2025

Dear little me ✍🏼

Send this to someone who needs to hear this! ❤️

04/09/2025

Unhinged? Somewhat, sure.

✨The steps that didn’t work, were learnings.
🔑Not viewing them as failures is one of my KEY tools to not throw the towel in.

Essentials…
1️⃣Adopting the intuitive eating framework and you’re half way there.
2️⃣Support and you’ve fast tracked your way there, saved years off your recovery and $$$ off failed approaches, bingey foods.

🌈By ‘there’ I mean, food freedom; where eating is easeful, guilt is absent, nourishment is your default, and consistency is your new norm.

🤝🏼Follow along and lets start making headway, together!

01/09/2025

I know it can be difficult to fathom, when you’re in the thick of it.

I see you 👀

I see you doubting yourself.
I see you fearing change.
I see you not wanting to ‘fail’ at yet another ‘thing’.

🤝🏼I can assure you, once you make the decision to pursue freedom > restriction, there is no looking back.

This can be you in 3* months time.
My 12 week 1:1 coaching has helped >100 women reclaim their power around food, feel safe in their bodies and honour their true health.
I’d love to support you too.
✅Comment or DM ‘FREEDOM’ and let’s jump on a free (super relaxed) call to find out exactly what’s going wrong for you. If we’re a good fit, you’ll get an opportunity to hear about my 1:1 coaching.
I am so looking forward to chatting!

Address

Lilydale, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://denutrition.com.au/

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