Annette Shepherd - The Soul Alchemist + Rebel Mentor

Annette Shepherd - The Soul Alchemist + Rebel Mentor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Annette Shepherd - The Soul Alchemist + Rebel Mentor, Alternative & holistic health service, 26 Hutchinson Street, Lilydale.

◇Mind Body Soul Medicine Woman◇
Co-Founder@assistpersonaltraining
Energy Healing • Alignment Coach • Applied Muscle Testing
Rebel Mentor for the awakening & burnt out
Book Your Complimentary Soul Strategy Call👇🏼
https://bit.ly/3V07fKa

Retrieval Recode goes deep and you leave with a full report to help you integrate in your own time.You’ve done the minds...
27/08/2025

Retrieval Recode goes deep and you leave with a full report to help you integrate in your own time.

You’ve done the mindset work. You’ve built routines, read the books, and tried every tool… yet the same patterns keep showing up.

That’s because surface level strategies can’t reach the frozen parts of you, the subconscious imprints, soul fragments, and cellular memories that hold old beliefs, trauma, or survival patterns in place.

Retrieval Recode goes deeper. It:
✨ Finds the root of your struggles
✨ Retrieves fragmented parts of your soul/self
✨ Rewires beliefs, nervous system patterns, and cellular memory
✨ Restores alignment, clarity and flow

Whether it’s emotional loops, self-sabotage, relationship patterns, or spiritual blocks, Retrieval Recode clears it at the source, so you can feel calm, confident, and truly free to move forward.

💫 Ready to break the cycle and reclaim your wholeness? DM RECODE to find out more.

Introductory price is 25% off for a limited time.

Sessions are online however, can also be done in person in my space at Lilydale.

You’ve mastered the routines, read the books, even rewired your mindset. But still, the underlying feeling is still ther...
26/08/2025

You’ve mastered the routines, read the books, even rewired your mindset. But still, the underlying feeling is still there.

That’s because survival mode and mindset work isn’t the same as soul level healing.

Mindset and structure can keep you moving forward on the surface, but they can’t reach the hidden imprints buried in your body, energy field and subconscious.

Those original wounds — the part of you that fled in the moment of trauma, conditioning, or even a past life imprint — still live within you. And no amount of “positive thinking” and "positive action" can override what your nervous system and soul still remember.

This is where Retrieval Recode changes everything.
It’s a multidimensional healing method that:

✨ Identifies the subconscious, energetic, and karmic roots of your struggle.
✨ Retrieves the fragmented parts of your soul/self.
✨ Rewires your nervous system, belief system, and cellular memory.
✨ Anchors you back into alignment with your soul’s truth and desired reality.

Clients often share that after a session it feels like a piece of them has finally come home. They stop circling the same patterns and begin moving forward with more ease, authenticity and peace.

If you’re tired of surviving and ready to reclaim the whole you — the person beneath the routines and resilience — DM me RECODE for further details.

Disbelief isn’t just a thought. It’s an embodied state.It’s the internal conflict between what’s happening and what your...
25/08/2025

Disbelief isn’t just a thought. It’s an embodied state.
It’s the internal conflict between what’s happening and what your nervous system can accept as real.

Disbelief carries a vibration of shock, denial, or rejection and often shows up as:
- Numbness or shutting down — unable to process what’s happening.
- Resistance — “That can’t be right.”
- Distrust — doubting what you see, hear, or feel.
- Suspension — stuck between wanting to believe and being unable to.

Many disbelief patterns form in childhood when experiences felt too intense, too good, or too foreign to integrate. To protect the child, the psyche creates a denial belief program: “That’s not possible for me” or “That can’t be real.”

In the body, disbelief may manifest as:
- Tight chest or shallow breathing
- Frozen jaw or clenched teeth
- Foggy mind or mental resistance
- Low grade mistrust of self, others or life

This past weekend, we added our 123rd healing session into Alchemyze, where we addressed the emotion of Disbelief, helping clients release the blocks, integrate what’s possible, and reclaim trust in themselves and life.

If you’re ready to work through your own disbelief patterns and experience clarity, alignment, and flow, book a Soul Strategy Call today.

Link in the bio or DM me and I'll shoot it through x

Feeling stressed, burnt out, or weighed down?Sometimes the best way to reset is to look at life through fresh eyes. Like...
22/08/2025

Feeling stressed, burnt out, or weighed down?

Sometimes the best way to reset is to look at life through fresh eyes. Like a child discovering everything for the first time. Remember that sense of wonder and curiosity? That excitement?

Or have you noticed that when you travel, the lens you look through is different to the lens you look through in your own home town? How being somewhere unfamiliar makes the ordinary seem extraordinary?

Take a moment to explore the silence, let your thoughts surface, and observe without judgement. This is where insight, clarity, and inner freedom begin.

Step into a new way of seeing yourself and your life. DM me for a Soul Strategy Call and we’ll explore your path forward together.

It’s okay to say NO to things that will make you sick, tired, or depleted. Saying no without guilt gets easier the more ...
21/08/2025

It’s okay to say NO to things that will make you sick, tired, or depleted. Saying no without guilt gets easier the more you practice it.

If you struggle with saying no, ask yourself:
Will saying no give me time to breathe, recharge, and be healthier and happier?

A healthier, more energised you benefits you and everyone you interact with. Over time, you’ll reach a point where saying no without guilt becomes natural, protecting your energy and honouring your wellbeing.

Take back your power. DM me for a Soul Strategy Call and start saying YES to yourself, without guilt.

Your Hidden Potential is WaitingFacing adversity and choosing to embrace change is how we unlock what’s truly possible w...
20/08/2025

Your Hidden Potential is Waiting

Facing adversity and choosing to embrace change is how we unlock what’s truly possible within us.

If 2025 has sparked the need for something different — a new goal, a fresh direction, or a deeper connection to your authentic self — it's no surprise.

2025 is a 9 year, a year of endings, beginnings, and alchemy. Trust the process. Allow the transformation to unfold.

If you’re ready to step into a life filled with purpose, fulfillment, and alignment, DM me for a Soul Strategy Call. The answers you need are all within your energy field.

Link in bio with more info.

Some new love just landed...I reached out for a session because I felt lazy and unmotivated. I was stuck with my words a...
19/08/2025

Some new love just landed...

I reached out for a session because I felt lazy and unmotivated. I was stuck with my words and conversations, felt very lost and not myself, and my emotions were everywhere. I struggled with anger and frustration, felt really dumb, and couldn’t explain simple things. My mood was very down and foggy.

I found the session very welcoming. As soon as we started I felt ready and excited. The session was calming and made me feel like I could imagine so many things. It helped me believe that everything I thought wasn’t okay… was actually going to be okay. I left thinking more positively and feeling like I was strong enough to work through things.

It’s been a month since our session, I’ve felt very different, in such a good way. I’m much more positive and I think before I speak or act. At work and at home I can communicate with people so much easier, and I feel more confident talking to them. I’m also less lazy and getting my jobs done faster.

What I’ve noticed most is how much happier I feel. I’m brighter and more bubbly again — and being bubbly is very me. When that feeling came back, I finally felt like myself again, which I love. Positive thoughts now come automatically, as if my mindset has grown and changed so much.

On Tuesday morning I had a seizure, but it was only one, and this time with no vomiting or headaches. I strongly believe our session had a lot to do with that, as it wasn’t as bad as my past ones.

Thank you so much Annette.

A hard truth about loveWe often hear “love is unconditional”, but is it really?The truth is, real love has conditions.✨ ...
19/08/2025

A hard truth about love

We often hear “love is unconditional”, but is it really?

The truth is, real love has conditions.

✨ Conditions that you respect the person you love.
✨ Conditions that you cause them no harm.
✨ Conditions that protect both hearts, not just one.

Because when we love without boundaries, we often disrespect the most important person in the equation — ourselves.

If someone in your life drags you down, drains your energy, or shows you disregard, it is not love to keep giving without limit. It’s self abandonment.

Love asks us to stand in self respect. To set boundaries. To say “this is not okay” when needed.

And here’s the beauty: when you protect your body, your energy, and your life, you don’t lose love. You refine it. You create space for the kind of love that honours you in return.

The love you’ve been searching for isn’t out there somewhere, it’s born the moment you start respecting yourself first.

Ready to step fully into the life you’re meant to live? Book your Soul Strategy Call today and let’s uncover what’s holding you back.

Link in bio or DM me for it.

You have it within you to completely transform your life into whatever you desire. Deep down, you already know what need...
18/08/2025

You have it within you to completely transform your life into whatever you desire.

Deep down, you already know what needs to shift. Your heart has been pointing you in the right direction, it’s just a matter of turning that realisation into reality.

Sometimes all it takes is clarity, support, and the right strategy to move from knowing to doing. To release the fears you've attached to change, to reframe the beliefs that have been holding you back.

I was in a situation in my early thirties where my heart and mind were in conflict, but walking directly into my fears and following my heart was the very thing that completely changed the trajectory of my life.

For the past 15 years, I’ve been doing this work, helping people walk through fear, rewrite their story, and step into alignment, and it’s what I love seeing for my clients too.

If you’re ready to align with the life you’re meant to be living, book a Soul Strategy Call with me. Together, we’ll uncover what’s holding you back and map out your next steps forward.

Booking link https://assistpt.ac-page.com/soul-strategy-call

Address

26 Hutchinson Street
Lilydale, VIC
3140

Opening Hours

Monday 2pm - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 11:30am

Alerts

Be the first to know and let us send you an email when Annette Shepherd - The Soul Alchemist + Rebel Mentor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Annette Shepherd - The Soul Alchemist + Rebel Mentor:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram