Exercise Thought

08/11/2025

Newest episode now available:
• Physiotherapy for ACL tears (no surgery)
• Specialisation Training Program
• Giving faith and confidence to people everywhere and physiotherapists too

https://youtu.be/4mFtinYiKZk?si=9iauxyFaSJGAddlx

05/11/2025

Which of these is more relatable?

29/10/2025

Playing around with t-shirt ideas...happy Wednesday everyone :)

28/10/2025

**Attention Physiotherapists**

is recruiting for a female physiotherapist who wants to take her career to the next level. Generous professional development, beautiful facilities and high remuneration. Full- and part-time options. A healthy mix of consults and classes with top-end admin support. Salary expectations 100-250k. EOI are accepted by sam@exercisethought.com

22/10/2025

09/10/2025

The Melbourne Marathon is this Sunday, time to get your body primed and ready to move well!

Here’s our go to ballistic running warm up before any long run or race:

1️⃣ A Switches – build rhythm and coordination
2️⃣ Tall to Small – transfer your power and activate your core
3️⃣ Ankling – warm up your tendons and get them ready for that elastic bounce
4️⃣ A Skip – reinforce posture and drive
5️⃣ B Skip – build rhythm, running mechanics, and get the hamstrings ready

These drills help improve efficiency, reduce injury risk, and get you feeling sharp from the start line.

Good luck to everyone running the Melbourne Marathon this weekend, we’ll be cheering you on! 💙
Give us a wave if you see our team out there! 👋

23/09/2025

**Attention Physiotherapists**

Exercise Thought is recruiting for a female physiotherapist who wants to take her career to the next level. Generous professional development, beautiful facilities and high remuneration. Full- and part-time options. A healthy mix of consults and classes with top-end admin support. Salary expectations 100-250k. EOI are accepted by sam@exercisethought.com

22/09/2025

Thrilled to be working closely with yet another local club 🏊🏽

2023 Australian Physiotherapy Practice of the Year. 2022 Australian Physiotherapist of The Year. Osteopathy, Exercise Physiology, Pilates, Massage & more.

22/09/2025

Clinical Pilates at Exercise Thought

Looking to move better, build strength, and support your body through injury or daily life?
Our Clinical Pilates sessions are tailored by our physiotherapists to suit all abilities and goals.

✅ Injury rehabilitation
✅ Core strength & stability
✅ Posture & movement control
✅ Safe for all ages & fitness levels

Small group sessions, individual guidance, lasting results.

📍 Book your spot today and feel the difference!

11/08/2025

Thank you to the clients and referrers who have taken the time to write a Google review 🙏🏼 70-80% of consumer look at online reviews before booking physiotherapy. We are grateful that our clients are our strongest advocates 🗣️