Exercise Thought

02/02/2026

31/01/2026

And the winner is…

Grand Prize Draw 31 Jan 2026

28/01/2026

has his scissor hands ready to cut the ribbon at the opening ceremony of the Lilydale Comedy Club. Gate opens 7pm Friday. Hoping to use the Atheneum on Castella if we get the right permissions. For now, all are welcome to 116 Main Street between and

20/01/2026

Sneaking up on the Free falls and balance class. Always room for more. Thrilled to see that several years after the class started the participants have taken charge to run the class themselves with input from a variety of our physiotherapists and students at Exercise Thought.

20/01/2026

Hampers, gift bags & raffle prizes. A local club has a big event next month and we are happy to be donating a bunch of vouchers for physiotherapy consults and massage. If your club is putting on an event of your own, get in touch to grab a bunch of vouchers :)

18/01/2026

Happy birthday to our birthday twins Kez and Christina! 🎈🎈 Whilst our Physiotherapists and Concierge often get the credit for the work we do, Kez and Christina’s efforts behind the scenes keep things running smoothly day-to-day and make possible our goal to become the world’s best physiotherapy service 🌍 Happy birthday and thanks for your ongoing efforts, Kez and Christina 🙏🏼

14/01/2026

2wks to go in the deadlift challenge. Tag with your heaviest deadlift and enter the draw for a lifetime of physiotherapy! Always great partnering with people like April and Elysia of to promote exercise and health in our local community.

10/01/2026

Jacob was offered a place to study physiotherapy 🥳 Also, he turned 21 on Christmas Day 🎂 The Swinburne course is excellent and will introduce an on-campus student clinic which is expected to produce even better educational outcomes. Congratulations, Jacob. We look forward to you continuing regular Concierge shifts at ET while you start the journey to becoming a physiotherapist.

08/01/2026

Thank you to in Chirnside Park for supporting the Free Falls & Balance Class through their Local Matters community initiative. The Free Falls & Balance Class falls runs every Wednesday at 10.30 in Melba Park whether it’s 40° or pelting down with rain. We dress for the conditions and have 30-40 people attending every week with many participants sharing lunch together after class. Donations from Grill’d, grants from and funding from the Australian government makes it possible to keep this class running without any cost to participants 🙂

23/12/2025

Merry Christmas, Happy Hanukkah and Bonza Boxing Day to all!