Each

26/09/2025

Who’s excited for the AFL Grand Final tomorrow? We sure are!

Footy has a way of bringing people together — but when betting odds pop up all over your screen, it can take the fun out of the game.

Sean, Each’s Community Engagement Officer for Gambler’s Help, sees firsthand how social betting can cause harm when it’s not kept in check.

Ahead of the clash between the Geelong Cats and Brisbane Lions, Sean has a quick tip to help you enjoy the day without distractions:

👉 Open the AFL app
👉 Go to Settings
👉 Tap ‘Hide betting odds’

Looking for other ways to take back control? Sean also recommends signing up for BetStop, a free national service that blocks betting ads in Australia.

The Gambling Helpline also provides free, confidential, 24/7 crisis support to those experiencing gambling-related problems: 1800 858 858

15/09/2025

Gambling harm is rising across Australia — but help is within reach.

With pokies, sports betting, and online games everywhere, it’s no surprise losses hit a record $31 billion recently.

Young people, especially men aged 18–25, are most at risk. Between footy finals season, spring racing carnival promotions, and constant “bonus bets” and “cash back” offers, what starts as fun can quickly spiral.

If you or someone you know is impacted by gambling, you’re not alone. Gambling harm can happen to anyone – especially when betting and gaming are part of everyday life. If you’re struggling there is free, confidential, and judgement-free support available.

👉 Read our article to learn more: https://www.each.com.au/articles/real-cost-of-gambling-in-australia

12/09/2025

✨ We’re proud to see Kim, one of our dedicated nurses from our Virtual Women’s Health Clinic, featured by the Victorian Department of Health.

Kim is driven to help women put their health first — breaking down barriers when access to care is limited.

Find out more about our Virtual Women’s Health Clinic: https://www.each.com.au/services/virtual-womens-health-clinic

Too often, women put themselves last, often caring for everyone else before their own health and wellbeing. Kim, a nurse at the virtual women’s health clinic, reminds us to pause, reflect, and put yourself first.

For Kim, supporting women to make that shift towards putting themselves first, is what drives her.

“Women’s bodies go through incredible changes… being part of that journey with patients is such a privilege.”

She’s seen how hard it can be for women in regional Victoria to wait months or travel hours just to be heard.

"To help change that restores people’s dignity and equity. It’s not just nursing – it’s advocacy, connection, and change."

And sometimes, the most powerful thing she can do is simply listen.

"When patients call and they’re upset, crying, and feeling dismissed by their regular doctor, I take the time to really listen. Together, we make a plan that helps them feel supported, empowered, and no longer alone."

Advocating for women’s health is more than raising awareness. It’s about honouring the resilience of women, and the strength that comes from knowledge, care, and compassion.

As Kim says:
"Knowledge is power. I want every woman to feel confident, informed, and cared for."

Each

04/09/2025

02/09/2025

Curious about how our Virtual Women’s Health Clinic works? ✨

We’ve created a helpful FAQ to help you feel informed and supported when reaching out for care.

Our clinic offers free, confidential healthcare for women across Victoria. We help with:
• Pelvic pain and menstrual health
• Cervical screening and sexual health
• Contraception and menopause
• Breast health

Appointments are available by phone or video, so you can access care in a way that works for you.

💡 Explore the FAQs today: https://www.each.com.au/articles/virtual-womens-health-clinic-faqs

Have a question? Drop it in the comments – we’re here to help.

29/08/2025

Prescriptions for anxiety and sleeping meds in Australia have decreased over the past decade, but the harm – including accidental overdose deaths – has grown.

Anxiety and sleeping pills contributed to 269 overdose deaths in Victoria in 2024 - nearly half of all overdose deaths. Whilst prescription monitoring may have helped curb ‘doctor shopping’, it’s also led to people sourcing meds from people that aren’t their doctor.

We’re worried about the rise of ‘novel pharmaceuticals’: new or emerging drugs designed to mimic the effects of existing medications, but with different chemical structures.

Recent data from the Victorian Coroner’s Court shows that in overdose deaths from novel drugs in 2024, novel anxiety and sleep meds – benzodiazepines – caused 73% of those deaths.

Some novel pharmaceuticals are sold as counterfeit versions of familiar medicines, like Xanax or Va**um; making them especially dangerous for people who think they are taking a regulated product.

We support International Overdose Awareness Day on 31 August, and the call for a world free from overdose. Overdose from anxiety and sleep medications can and must be prevented.

Each’s Reconnexion service has helped Victorians for nearly 40 years to end their dependence on these medications, and this support is needed now more than ever.

If you or someone you know needs help with anxiety and sleeping pills, support is available. Contact our Reconnexion service on 1300 003 224 or visit https://www.each.com.au/services/reconnexion

24/08/2025

Today is your last chance to nominate someone special for our People’s Choice Award!

Our People’s Choice Award recognises an Each staff member who has gone above and beyond to help people find their power to live well with person-centred care and support.

Thank you so much to everyone who has nominated! 🎉

🔗 If someone at Each has made a difference in your life, you can nominate them today through our website: https://www.each.com.au/campaigns/peopleschoice

📅 Nominations close today, 24 August 2025
🥇 In September, you’ll get the chance to vote for your favourite from our shortlist
🏆 We'll announce the winner on our website in November

21/08/2025

🏡 Are you an older adult receiving a home care package?

From 1 November, the new Support at Home Program will begin rolling out – but what does that mean for you or your loved ones?

We’ve put together a helpful FAQ to answer some common questions. 💬

Whether you're receiving care now or planning for the future, this resource will help you feel more confident and informed.

📖 Read the FAQs now and get prepared: https://www.each.com.au/articles/support-at-home-program-faqs

Have a question? Let us know in the comments.

19/08/2025

We need your help to find our next People’s Choice Award recipient!

Our Each People’s Choice Award nominations are now open and we want to hear from you. Who at Each has gone above and beyond to provide person-centred care and support that makes the difference?

You can nominate today on our website: https://www.each.com.au/campaigns/peopleschoice

📅 Nominations close 24 August 2025
🥇 In September, you’ll get the chance to vote for your favourite from our shortlist
🏆 We'll announce the winner on our website in November

11/08/2025

Our Each People’s Choice Award nominations are now open - and we want to hear from you!

Has someone at Each gone above and beyond to deliver expert, person-centred care or support?

Now’s your chance to say thank you - and shine a light on the people who help others find their power to live well.

Visit our website and let us know who you’re nominating and why: https://www.each.com.au/campaigns/peopleschoice

📅 Nominations close 24 August 2025
🥇 In September, you’ll get the chance to vote for your favourite from our shortlist
🏆 We'll announce the winner on our website in November

Don’t wait, get your nomination in today!

Help us celebrate person-centred care.

05/08/2025

Did you know that Australia is on track to becoming the first country to eliminate cervical cancer?

Cervical cancer is preventable due to a simple screening test. Women and people with a cervix aged 25-74 should have a cervical screening test every 5 years.

Raising awareness about cervical screening can prevent cancer. Our Enliven service, with the Cancer Council and Monash Health’s South East Public Health Unit , have developed easy to understand information about cervical screening in English, Arabic, Mandarin, Hindi and Punjabi so you know your options.

Together we can raise awareness, increase screening rates in and most importantly —save lives. ❤️

🔗 Watch our videos and share them with someone who needs them: https://www.youtube.com/playlist?list=PLiJN6nNL3bG0yJNXdSGD7XmIXTnXkve-N

29/07/2025

Your health matters – and now getting care is simpler than ever.

Each’s Virtual Women’s Health Clinic is now open, offering free, confidential phone or video appointments for women, girls and gender-diverse people across Victoria.

What we offer:
– Free and confidential phone or video consults
– Flexible appointments (Monday–Friday, 9am–5pm)
– No travel, no referral – just expert care that fits into your day
– Specialist female doctors, nurses and health professionals

From cervical screening and contraception to support for menopause, endometriosis and pelvic pain – you can now get the help you need from the comfort of home.

Visit our website to book an appointment or find out more: https://bit.ly/4lTKTWK

The Virtual Women’s Health Clinic is funded by the Victorian government.