Action Remedial Massage and Myotherapy

24/04/2026

We will be closed on ANZAC Day Saturday 25th April.
As we take time to remember and honour those who served and sacrificed.
Lest we forget 🌺

Bookings can still be made online https://bdhh.com.au/contact-us/booking-bdhh/

18/04/2026

Love being able to contribute towards an amazing cause 💕

Big love to these legends!
ev.myo

17/04/2026

So much like the plant in his room, Adam is off for some fun in the sun for some well earnt rest and family time ☀️
Nicole is back on deck and here to help sort everyone’s muscular needs. So give the clinic a call on 9739 6409 or book online https://bdhh.com.au/contact-us/booking-bdhh/

09/04/2026

While Rosie is living her best life, and Nicole is catering to her every need, Adam is working away at the clinic sorting out everyone’s muscular needs. So feel free to keep him busy and Nicole will be back next week hands well rested and raring to go!
Book online https://bdhh.com.au/ or contact the clinic directly on 9739 6409

04/04/2026

Enjoy this special day, make the most of the small moments 🌅

01/04/2026

We hope everyone has a very Happy Easter! Fill your bellies with chocolate and hot cross buns and fill your hearts with love from spending time with family and friends 🐰
And for those of you hitting the road like Nicole is, may you have the fuel supply to safely get you there and back! ⛽️
Nicole is away with family and back on the 13th April. Adam is holding down the fort so feel free to contact the clinic on 9739 6409 or online

https://bdhh.com.au/contact-us/booking-bdhh/

30/03/2026

What a cracker day in the Yarra Valley! Get out in the sunshine while it’s still here and if you wake up tomorrow with a stiff neck from looking up at the sun too much, you know who to call ☀️

23/03/2026

Did you know that as part of our registration as practitioners we have to keep our First Aid up to date. So Nicole recently renewed her First Aid and even though things did not bode too well for poor old Bob be rest assured she is ready to go when the need arises ⛑️

22/03/2026

15/03/2026

Well that weekend raced by! 🏎️
If you’re feeling a bit flat and tired and need revving up for the week then we are here to help. We will be your pit crew, get you fuelled up and ready to go 💪🏻
Book online https://bydesignholistichealth.au1.cliniko.com/bookings?business_id=1719267633590699858
*Apologise for the bad puns, so many of them you would think Adam posted this 😜
**side note for any rev heads out there feel free to turn up the volume 😳

08/03/2026

🦴✨ Is Your Body Throwing a Tantrum? ✨🦴
Stiff neck? Grumpy shoulders? Lower back acting like it’s 90 years old? Your muscles might just be begging for a little professional intervention.
At Action Remedial Massage & Myotherapy, we don’t just do relaxing spa vibes (although that’s a nice bonus). We get in there and untangle the knots, calm angry muscles, and help your body move the way it’s supposed to.
💆‍♂️ Tight muscles from work or the gym?
💻 Desk posture slowly turning you into a question mark?
🏃‍♀️ Sports aches, random niggles, or mysterious “I slept funny” pain?
Good news: we speak fluent muscle.
✔ Remedial Massage
✔ Myotherapy Treatment
✔ Trigger Point Therapy
✔ Muscle Release & Mobility Work
Expect a mix of science, skill, and the occasional “that’s a good hurt.”
Your muscles will feel better.
Your posture will thank you.
And you might even remember what it feels like to turn your head without sounding like a bowl of Rice Bubbles.

📅 Book your session via direct link https://bydesignholistichealth.au1.cliniko.com/bookings?business_id=1719267633590699858
or call (9739-6409) our amazing reception staff will help you out.

📩 Send a message to secure a spot
Because life’s too short to walk around like a rusty robot. 🤖

06/03/2026

Who actually knows what Labour Day is about? Cue the history lesson, in 1856 a group of Stonemasons marched the streets of Melbourne fighting for the “888”. Instead of 10-12hr working days, they wanted 8hrs of work, recreation and rest.
And lucky for us it worked, so use this weekend to rest and rejuvenate, soak up the sun and spend time with people who make you happy ☀️
And come Tuesday we will be back in the clinic ready to keep you feeling and moving at your best!
Book online https://bydesignholistichealth.au1.cliniko.com/bookings?business_id=1719267633590699858