Lilydale Physio and Sports Medicine

Lilydale Physio and Sports Medicine Lilydale Physio & Sports Medicine provide high-quality Physio, Pilates, Rehab and Women's Health

Such a fun day at the Lilydale Bowls Club Come & Try Day! 🎳🎶 Awesome family vibes, great community energy, and plenty o...
01/02/2026

Such a fun day at the Lilydale Bowls Club Come & Try Day! 🎳🎶
Awesome family vibes, great community energy, and plenty of laughs. Loved getting out there with the Heathmont & Lilydale Physio teams, alongside SES, , and live music keeping the atmosphere pumping.

If you missed it, keep an eye out — these community days are all about getting involved, having a go, and enjoying the local scene 🙌

PUBLIC HOLIDAY PHYSIO 🔥Got a long-weekend ni**le (or that injury you’ve been putting off 👀)?Nick Meffin is in at Lilydal...
24/01/2026

PUBLIC HOLIDAY PHYSIO 🔥
Got a long-weekend ni**le (or that injury you’ve been putting off 👀)?

Nick Meffin is in at Lilydale Physio & Sports Medicine
🕒 Public Holiday | 3–7pm

Use the long weekend to get high-quality physio, proper assessment, hands-on treatment and a clear plan — not just a quick “have a rest and see how it goes”.

✔️ Sports & everyday injuries
✔️ Those annoying aches that won’t settle
✔️ Rehab, recovery & getting you moving better

Don’t waste the day off being sore — get it sorted 💥
📍 Lilydale Physio & Sports Medicine | 3/5-7 Clarke Street Lilydale
📲 Book now — spots are limited | www.lpsm.au

🗓️ Clinical Exercise Class Timetable 🗓️Planning your week just got easier 💪Our Physio-led Clinical Exercise Classes run ...
21/01/2026

🗓️ Clinical Exercise Class Timetable 🗓️

Planning your week just got easier 💪
Our Physio-led Clinical Exercise Classes run at set times so you can lock in consistency, accountability and results.

✔ Small group classes
✔ Individualised programs
✔ Supervised by experienced physiotherapists
✔ Ideal for rehab, strength & injury prevention

📊 Check out the timetable above and find a session that suits you
⚠️ Limited spaces per class – bookings essential

👉 Book online: www.lilydalephysio.au
📞 Call us: 8799 5044

💪 Lilydale Physio Clinical Exercise Classes 💪Not your average class.Our Clinical Exercise Classes are physiotherapist-le...
21/01/2026

💪 Lilydale Physio Clinical Exercise Classes 💪

Not your average class.
Our Clinical Exercise Classes are physiotherapist-led and tailored to your body, your goals, and your injuries.

✔ Small group classes
✔ Individualised programs
✔ Improve strength, mobility & confidence
✔ Perfect for rehab, injury prevention & long-term results

Whether you’re returning from injury or looking to move better and feel stronger — we’ve got you covered.

👉 Limited spots available – book now
🌐 www.lilydalephysio.au
📞 8799 5044

🏉 Proud Sponsors of Croydon Junior Football Club – 2026 Season 🏉 We’re excited to be supporting Croydon Junior Football...
15/01/2026

🏉 Proud Sponsors of Croydon Junior Football Club – 2026 Season 🏉

We’re excited to be supporting Croydon Junior Football Club for the 2026 season, with our logos proudly displayed on the training tops.

Our Leading sports medicine network includes clinics in Lilydale, Heathmont, Healesville and Doreen. We love partnering with local clubs and junior athletes to keep them healthy, strong and on the park all season long.

We offer flexible partnership options, including injury management support, education sessions, triage, and ongoing physio care throughout the year.

🤝 Interested in partnering with us?
Message us to find out how we can support your club, players, coaches or families this season.

🔥 WELCOME BACK PIZZ 🔥After competing at the highest level in the New Zealand National League with the Southern Hoiho, Re...
05/01/2026

🔥 WELCOME BACK PIZZ 🔥

After competing at the highest level in the New Zealand National League with the Southern Hoiho, Rebecca Pizzey is back on home soil — and back doing what she does best 💪

🏀 Elite athlete
🩺 Expert physio
⚡ High-performance rehab & injury management

Pizz brings top-tier professional sporting experience straight into the clinic, helping athletes and active people return stronger, faster, and more confident.

📍 She’s back consulting at Lilydale Physio & Sports Medicine
⏳ Appointments will book out fast

👉 Book online now www.lpsm.au or call the clinic 87995044 to secure your spot.












🎄 Christmas & New Year Opening Hours – Lilydale Physio & Sports Medicine 🎄We’ll be here to keep you moving throughout th...
18/12/2025

🎄 Christmas & New Year Opening Hours – Lilydale Physio & Sports Medicine 🎄

We’ll be here to keep you moving throughout the festive season 💪
Lilydale Physio & Sports Medicine will remain open across Christmas and New Year, with only a few public holiday closures.

📅 Closed only on:
❌ Christmas Day – Thursday 25th December
❌ Boxing Day – Friday 26th December
❌ New Year’s Day – Thursday 1st January

All other days remain open as usual, so whether you’re managing an injury, staying on top of rehab, or need a tune-up over summer sport, our team has you covered.

👉 Book your appointment online:
🌐 www.lilydalephysio.com.au

Appointments fill quickly during the holiday period — book early to secure your spot.

🎉 Congratulations Ruby! 🎉An incredible effort holding over TWO minutes on the single-leg, eyes-closed balance foam chall...
07/12/2025

🎉 Congratulations Ruby! 🎉
An incredible effort holding over TWO minutes on the single-leg, eyes-closed balance foam challenge! 🤯🔥
That’s some seriously impressive control and stability 👏👏

As our weekly challenge winner, Ruby takes home a brand-new pair of Archies! 🩴✨

If you’re looking for a perfect Christmas gift, we’ve got Archies on sale all summer — comfy, supportive, and ideal for busy feet. 🎄🛍️

06/12/2025

Lilydale Street Market! 9am-3pm
-FREE mini treatment sessions!
-FREE 20 minute Clinical Pilates and Exercise Physiology classes with goodies bags
-Selling Archie’s thongs and slides, foam rollers, power bands, tape, Pilates socks, spikes balls

What a beautified day for the Lilydale Street Market! 9am-3pm Clarke Street.Operating in front of our clinic, come and v...
06/12/2025

What a beautified day for the Lilydale Street Market! 9am-3pm Clarke Street.
Operating in front of our clinic, come and visit our stall where you can join in a FREE 20 minute exercise physiology or clinical Pilates class and receive a goodies pack which includes a foam roller and powerband.
See u you soon!

🤸‍♂️ FREE CLASSES THIS SUNDAY 7TH DEC - at the Lilydale Street Fair 🤸‍♀️Come on down and join us for a FREE 20 min 💪Clin...
02/12/2025

🤸‍♂️ FREE CLASSES THIS SUNDAY 7TH DEC - at the Lilydale Street Fair 🤸‍♀️

Come on down and join us for a FREE 20 min
💪Clinical pilates classes for all fitness levels
🏋‍♀️ Exercise physiology classes for all

SIGN UP NOW or use QR code
https://forms.gle/2pmF3JdAUBuR9CQc7

📍Lilydale Street fair, Clarke Street
🗓 Sunday 7th Dec
⏰️ 9am-3pm (Classes between 11am-2pm)

📢 FREE CLASSES THIS SUNDAY 7th DEC
02/12/2025

📢 FREE CLASSES THIS SUNDAY 7th DEC

Address

U3/5-7 Clarke Street
Lilydale, VIC
3140

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