Stable Hearts and Minds

Stable Hearts and Minds "Horses can see the real you. Being seen is incredibly healing." Meg Kirby

01/08/2024

“Our bodies thrive in the context of safety. This safety is optimized with another “appropriate mammal”. Many people with a trauma history, especially early childhood trauma, do extraordinarily well co-regulating with cats, dogs or horses, as their nervous system through its associations don’t want to be near people.”

~ Stephen Porges, Biology Of Trauma Summit, 2022

Image by AB Photographie, licensed via Shutterstock

Last session of the day and Kelly decided that we would do a job swap. She merrily put herself on the verandah and walke...
26/06/2024

Last session of the day and Kelly decided that we would do a job swap. She merrily put herself on the verandah and walked in and about the office, while I stayed on the grass and looked as cute as I could. Apparently, our original positions are where we are best suited.

Just going to leave this here for weekend inspiration 🤣
30/05/2024

Just going to leave this here for weekend inspiration 🤣

Horses offer us a powerful lesson in living in the present moment. They don't dwell on the past or worry about the futur...
16/05/2024

Horses offer us a powerful lesson in living in the present moment. They don't dwell on the past or worry about the future; instead, they are fully attuned to the here and now. As we watch them grazing or playing, they remind us of the importance of slowing down and appreciating the beauty that surrounds us.

It's easy to get caught up in the rush of life and forget to appreciate the beauty that nature provides us. When we are truly present, we’re fully engaged in the moment and aware of our inner thoughts and feelings. Slowing down also provides us with a chance to regulate our bodies, giving us a sense of mindfulness and clarity.

This week Mr J and I took the time to appreciate what nature has provided with all the wet weather, and how many different types of mushrooms are out there and the beauty. Just like the horses we had become immersed in the present.🍄🪴

27/09/2023

⭐ Can you believe we've almost been in business for 18 months? ⭐

We can't! It's been the most amazing ride, so many highs (and some lows...) but the ABSOLUTE best part of it, has been you.

To say thank you to all of our wonderful people who we work with on the daily, we'd love for our existing clients and those who have attended our LikeMinds Co. groups to join us for a (no cost!) day of celebration, food and fun!

The whole IPOT team will be there, we will have our friends from Little Leaders join us with some engaging activities, Dee from Stable Hearts & Minds with an equine friend or two, face painting, craft, games, and quiet zones for those of us who will need them.

If you haven't received your invitation via email - check your junk inbox or flick us an email on admin@infinitepossibilitiesot.com for more information, and to RSVP.

🥳

24/09/2023
Had to share 🐴♥️ 5 Things Your Horse Will Always Remember!Horses have an exceptional level of awareness meaning that the...
12/09/2023

Had to share 🐴♥️

5 Things Your Horse Will Always Remember!

Horses have an exceptional level of awareness meaning that they can understand situations much more deeply than other animals. They are so attentive that they can pick on other people's emotions through body language, voice, or just the general vibe you give off. This type of awareness can lead to much more intense experiences for horses. Here are some experiences your horse will remember forever!

1. Places

Horses have quasi photographic memory, meaning that they can remember places very clearly. It can be positive or negative, depending on the experience they had in a particular place. Imagine your horse witnessed a very traumatic event. Most likely he will never forget the place or event and move away from that area. If your horse seems hesitating to go somewhere, listen to him, comfort him and trust him, he knows what he's doing!

2. People

As horses have an almost photographic memory, it’s no surprise that they remember people by their faces. Show them the picture of someone they know and they will probably react. Horses can even recognize people after years of being apart! But their memory goes far beyond our general appearance. Horses can read our facial expressions and remember them for later, too.

As part of the study, horses were shown pictures of people with happy or sad expressions. After meeting these people in person (with neutral expressions), the horses reacted based on the original expression they had memorized in the photos. If you meet a horse for the first time, then you have to make a very good impression on him!

3. Emotions

Besides places and people, horses have an innate ability to recognize human emotions. Horses have a tendency to perceive body language, even the most subtle, which helps them determine a person's feelings. If we are feeling stressed, sad or angry, our physical appearance tends to reflect this. Same goes when we feel happy or excited! Horses don't just read emotions, they also remember a person based on the last emotion they felt from their last interaction. This is a useful strategy for horses to avoid any possible aggressive encounters.

4. The other horses

Humans aren't the only ones who can leave an indelible imprint on a horse! Horses can remember and recognise other horses from their social network. Whether it takes a few years or decades, one horse will never forget its relationship with another. This doesn't mean as much they will pair up with each other if they ever get together. One horse will only react to another if the bond they had was particularly strong. If he knows a horse from a previous encounter, he may treat it differently than others.

Other important bonds between horses, like the one that unites a mare and her foal, are known to last a lifetime. As horses also remember smells, this can help a mare recognize her baby, even years after separation.

5. The words

Horses are able to understand words much deeper than we thought, but not in the traditional sense we give words. They understand the words by tone, height and length of the voice. Words with fewer syllables tend to stick better to horses. They can tell when someone is insulting them and when someone is complimenting them. Don't underestimate their intelligence, because there's a good chance they're listening very attentively to every word you utter.

Horses are incredibly gifted animals, and should be treated as such! Having an idea of the memories horses hold with them forever will allow you to understand and communicate with them even more deeply. Whatever the experience, good or bad, you can be sure your horse has felt it fully. Do your best to give them a good memory, and they will surely do the same.

Interesting read about the healing powers gained through the connection between horses and humans due to the electromagn...
22/07/2023

Interesting read about the healing powers gained through the connection between horses and humans due to the electromagnetic field of the hearts. The research shows the results.

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′ healing ′′ that occurs when we're close to horses. According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.

While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.

Horses are also likely to have what science has identified as a ′′ coherent ′′ heart rate (heart rate pattern) that explains why we can ′′ feel better ′′ when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.

A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.
In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.~

www.heartmath.org.
Mike Harrigan.

20/07/2023

"Horses live in the present moment, in awareness and authentic contact, when living in a herd environment. These capacities are profoundly important for human health and wellness and support a person’s ability to live in the present, be aware and create and maintain healthy, honest and creative relationships.

These capacities and skills can be developed in EAP and EAL sessions via offering equine experiences and particular facilitation and ‘Horse Wisdom’ psycho-education."

-The Equine Psychotherapy Institute Horse Wisdom Program

Tomorrow will be worth checking out. Please like and share.
28/04/2023

Tomorrow will be worth checking out. Please like and share.

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The Ridgeway
Lisarow, NSW

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