Return to Self

Return to Self Massage therapy and deep healing
for coming home to your self My name is Laura Jones and I am a local Mum here on the Central Coast. Completing in December

I studied Relaxation, Remedial, Trigger Point Therapy and Pregnancy Massage with the School of Integrated Body Therapies and have 16 years hands on experience in these modalities. I have a diploma of Remedial Massage. I have worked alongside a Chiropractor as her assistant/Massage Therapist for 13 years. I am a registered member of ATMS and am eligible to give health fund rebates. In 2006 I comple

ted Reiki Degree 1. In 2007 I completed my pregnancy and postnatal massage training with the School of Integrated Body Therapies. I am also an Infant Massage Instructor (trained by IAIM) and an experienced Birth Doula (birth support) with qualifications with Optimum Birth. In 2015 I completed a Fertility/Digestive Massage course with Clare Blake from Fertility Massage Therapy & Training in the UK. in 2016 I have attended the following seminars at Shakti Durga's Shanti Mission: Ignite Your Spirit 1 & 2, Empowering Relationships 1 & 2, Yoga of the Mind. In 2017 I did a refresher workshop with Clare Blake for Fertility Massage and renewed my first aid certificate. In December my second child is due to be born.

2020 Holistic Pulsing Integration two day workshop

2021 The Psoas System Webinar

2021 Cupping two day workshop

2021 Birth Trauma Training for Birth Workers online with Dr Erin Bowe

2021 Spinning Babies two day workshop

2022 Spinning Babies Aware Practitioner training

2022 Enrolled in First Moons - period education for girls.

It’s time to increase my prices as of 1st July 2026. It’s been two years since I last put my prices up, and it’s somethi...
27/05/2026

It’s time to increase my prices as of 1st July 2026.

It’s been two years since I last put my prices up, and it’s something I do struggle with. As we all know, prices have increased everywhere over the last couple of years.

As of 1st July, you will no longer be charged a transaction fee if you pay by credit card.

But, as an experienced therapist of 20 years, I am worthy of this. I hope you will continue to enjoy my massages.

My prices will be updated on my website. Link is in my bio.

A heartfelt thank you to Arri from .co for generously gifting us their divine ritual oil, blue lotus flowers, and ceremo...
26/05/2026

A heartfelt thank you to Arri from .co for generously gifting us their divine ritual oil, blue lotus flowers, and ceremonial cacao for a private retreat in Noosa. The women were so deeply touched by your kindness! During our time together, I wove the Ritual Oil into nurturing womb and facial massages, and we sat together sharing a beautiful blue lotus tea to deepen our connection. Truly magic. ✨

Tomorrow I’m heading to Noosa to massage and hold The Seeding Ritual at a private women’s retreat. I’m really looking fo...
21/05/2026

Tomorrow I’m heading to Noosa to massage and hold The Seeding Ritual at a private women’s retreat. I’m really looking forward to spending time with so many like minded, strong, amazing women. I’ll be returning on Tuesday. Have a beautiful weekend x 📷 by

Twenty years. Twenty years of being a paid massage therapist. I have massaged through so many seasons of my life. Divorc...
18/05/2026

Twenty years.

Twenty years of being a paid massage therapist.

I have massaged through so many seasons of my life. Divorce. Marriage. Baby. Divorce. Baby. Separation. Baby. I’ve been a single Mum, I’ve moved around to numerous locations.

Thank you for walking this messy path of life with me. Whether you’ve been receiving massages from me for 20 years or watching my journey on socials from afar. Thank you.

I love my job and couldn’t imagine doing anything else. All that I do in my massage room is from the life I’ve lived while being a massage therapist.

I’m grateful for Jenn (chiropractor) for hiring me 20 years ago and showing me how amazing it is to work alongside women. To every human who has chosen me to be vulnerable with, you are the reason I’m still doing what I do 💖

Photo by

Massage with intention ✨ I love giving a treatment that the individual on the table is in need of. Perhaps some loving, ...
17/05/2026

Massage with intention ✨ I love giving a treatment that the individual on the table is in need of. Perhaps some loving, some womb love, connection to their own body… I can incorporated massage with sound healing, energy healing, rebozo rocking and wrapping, guided breathing and mediation, hot rocks and cupping. What is it you need?

Happy Mother’s Day! Mothering my children is by far my favourite job ❤️Mothering isn’t always to your own child.  Today ...
09/05/2026

Happy Mother’s Day! Mothering my children is by far my favourite job ❤️

Mothering isn’t always to your own child. Today I am honoured for Mothering my bonus son too. I honour my own son’s bonus Mum, who is doing an incredible job loving and caring for him. Some of you are Mothering your own parents, your animals, your plants.

Sending love to all those grieving today. I know this will be a hard day for many of you.

For those trying to conceive, they say you become a Mother as soon as you start trying. Honour yourself today.

Always be kind to other women, you never know what another is going through. Whether that be a hard night with kids, they just found out they lost a baby so longed for, they may have had to birth and farewell a baby, they may have just lost their own Mother… be kind.

Photos of me and my two youngest at a Mothers Day mini shoot with last week

05/05/2026

Stillness

Returning to myself through stillness, compassion, and safety. Seeking those quiet spaces where I can be guided back into my breath, back into my body, and back to my center.

Our beautiful community has so many offerings. I highly recommend finding someone you trust who can guide you ✨

Thank you xx

Pregnancy Massage I’ve been massaging pregnant women for almost 20 years!! I am a qualified remedial massage therapist w...
05/05/2026

Pregnancy Massage

I’ve been massaging pregnant women for almost 20 years!! I am a qualified remedial massage therapist with a certificate in pregnancy massage as well as being a Spinning Babies Aware Practitioner. I have also had four pregnancies myself, enjoying massage, chiropractic and acupuncture throughout.

I am passionate about offering massage to any woman when they feel comfortable to receive. This includes in the first trimester. I know from my own experience and talking to others, that support and body work is needed during this stage.

I can massage right up to birth. I use to be a birth doula and massage women in labour! If you are in early labour, you’re more then welcome to have a massage.

Most pregnant women I work with, enjoy a firm massage. As a remedial therapist, I am happy to deliver !

Having been a doula, I love chatting about pregnancy and birth so I’m always up for these conversations, on or off the table.

Pregnancy massage, as well as all my other massages, can be received in my home at Lisarow, or in the comfort of your home.

Any questions? Send me a message x

04/05/2026

Postpartum massages ✨ allow yourself to unwind all that tension you’ve carried throughout pregnancy, the birthing process and holding and nurturing your baby around the clock since they have arrived earthside 💖

I have created two packages for all of May. One for Mummas and one for those Mummas grieving  💖Mothers Day packageMother...
01/05/2026

I have created two packages for all of May. One for Mummas and one for those Mummas grieving 💖

Mothers Day package

Mother’s Day, Sunday 10th May

A gift all Mothers deserve. A full body massage for 75 minutes and a copy of the new book, Growing Me, Growing You by local author and Mumma - $150.00

The massage

Come lay on my table. Rest your body. Rest your mind. I’ll guide you back home to your self. You’ll receive a 75 minute full body massage. Giving you full permission to rest and receive. In my home clinic at Lisarow.

The book

“Growing Me, Growing You is more than just a children’s book, it’s a love letter to the transformation of motherhood. A journey of tenderness and quiet courage that gives voice to the deep inner work we do as women alongside our children. The unlearning, healing, and stretching far beyond what we may have once believed ourselves to be capable of all so that we may grow into the mothers our children need us to be.” - Abbey Gibson

Remembrance package

International Bereaved Mother’s Day, Sunday 3rd May

A gift for Mother’s who have lost children or cannot be mothers due to infertility. A full body massage for 75 minutes and a copy of the book The Art of Grieving from local business - $150.00

The book

A compassionate guide to navigating loss, The Art of Grieving Hardcover Book offers heartfelt practices and soothing reflections to help process grief, find inner peace, and gently begin the journey toward healing.

The massage

Come lay on my table. Rest your body. Rest your mind. All emotions are welcome here. I’ll guide you back home to your self. You’ll receive a 75 minute full body massage. Giving you full permission to rest and receive. In my home clinic at Lisarow.

To purchase or book either package, send me a message and I will organise pickup or delivery. I am located at Lisarow.

Address

Lisarow, NSW
2250

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