Yoga Sanctuary & Wellness with Elizabeth Wolf

10/09/2025

Choose Vegan

A major study of almost 80,000 people found that people who eat a vegan diet had the lowest overall chance of developing cancer. 🔬📉

Compared to non vegans, vegans were 24% less likely to develop any cancer, with even greater reductions for specific cancers like stomach, prostate and breast cancer.

📌Younger vegans had a particularly lower chance of developing prostate and breast cancer (43 percent reduction and 31 percent reduction respectively).

📌Vegans also had a 23 percent decreased risk of medium-frequency cancers.

The best part? Vegan diets are not only better for your health – they are an ethical stance against animal exploitation and environmental harm. 💚

Source: Fraser, G. Butler F et al. (2025). Longitudinal associations between vegetarian dietary habits and site-specific cancers in the Adventist Health Study-2 North American cohort. The American Journal of Clinical Nutrition.

07/09/2025

https://www.facebook.com/share/p/1FGwnZe9Bs/?mibextid=wwXIfr

24/08/2025

It’s estimated close to 50,000 people peacefully gathered in solidarity to rally at Queen Victoria Park, Brisbane and then we Marched For Palestine across the Victoria Bridge to Southbank then onto Musgrave Park.

“There comes a time when silence is betrayal" is a powerful quote by Martin Luther King Jr., urging individuals to speak out against injustice and oppression rather than remain silent, as silence can be interpreted as complicity in harmful actions. This quote highlights the moral imperative to act and use one's voice to support the oppressed and confront wrongdoing, emphasizing that inaction can perpetuate injustice.

23/08/2025

12/08/2025

For my Newcastle friends and yogis

08/08/2025

https://www.facebook.com/share/p/1BQoywiuxg/?mibextid=wwXIfr

From bridge to bridge. After Sydney Harbour Bridge March for Palestine, it's Story Bridge March for Palestine, Sunday, August 24, 1 pm, in our lovely, feisty Brisbane-Magan-djin. No arms to Israel; no trade with Israel; no complicity in genocide and mass starvation.🇵🇸✊🏾

04/08/2025

Thanks to the humanitarians

Genocide past or present is never 👎ok

30/07/2025

Here’s to the people

28/07/2025

Solidarity because colonialism wounds across borders
its blueprint carved into Lands, languages, and bodies.

Solidarity because our oppressions may wear different uniforms,
but they march to the same imperial drum.

Solidarity because the weapons may change,
but the grief sounds the same in every mother tongue.

Solidarity because sacred sites are bombed and bulldozed,
whether in the desert or the tundra.

Solidarity because stolen children, stolen lands,
and stolen futures echo through our shared memory.

Solidarity because we are not free
until all our relatives are free

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Art by Kaluyahawi Design