Southside Pilates & Exercise Physiology

Home
Australia
Lismore, NSW
Southside Pilates & Exercise Physiology

Mat Pilates: Group Classes, Semi-Private Groups & 1:1 Mat and Reformer sessions

02/09/2025

New Reformer class with the amazing Amy.

Starting next Tuesday at 9.30 am

08/08/2025

I'm so excited to welcome Jess to the Southside Pilates Family.

As of next Friday Jess will be teaching 6am Reformer class.

02/08/2025

The normal timetable is back in full swing and keep a lookout for new classes being added to the timetable soon
To help manage the waitlists more efficiently I need to implement a 12-hour cancellation window moving forward.
This means you need to cancel your booking at least 12 hours in advance to give others on the waitlist a chance to join the class.
I understand that unforeseen circumstances can arise. If you are unable to cancel within the 12-hour window, please contact me directly to discuss your situation.
Tam x

31/07/2025

Normal Timetable resumes tomorrow!

I'm feeling incredibly blessed and grateful for the last two weeks.

I'm also SO excited to be back in the studio tomorrow.

A big MASSIVE thank you to Ange, Amy & Jess for looking after the studio so I could enjoy my holidays

Tam x

12/07/2025

I'm off for a little mini winter break!
The class timetable will be as follows while I am away.

Monday
5.30pm - Mat Pilates - Strength

Wednesday
6.00am -Mat Pilates - Strength & Stretch
5.30pm - Reformer
6.30pm - Reformer

Thursday
5.30pm Mat Pilates - Strength & Stretch

Friday
6.00am - Reformer
9.30am - Reformer

Saturday
6.30am -Mat Pilates - Strength & Stretch

26/06/2025

The pesky flu has finally caught up with me!

Ange is covering the 6.30am Mat this Saturday so I can rest up. (Thanks Ange x)

All other classes are cancelled and credited back to your accounts

Tam x

07/05/2025

NEW Reformer timeslot!

We just added another 5.30pm Reformer class starting next Tuesday 13th May with Tam.

10/03/2025

The Studio reopens at 6am on Wednesday 12th March.

Make sure to book your class via the app or website.

Big THANK YOU to everyone for your patience and understanding over the last week.

Tam x

09/03/2025

Morning 🤍

All things going to plan 🤞🤞🤞

The studio will reopen Wednesday 12th March 6am.

Wed Class bookings will be available online shortly.

Tam x

05/03/2025

Pack up done!

Thank you for all the help,offers of help, and checking in on me....I really do appreciate it.

Its times like this you truly appreciate how AMAZING our community is.

Big Love
Tam 🤍

03/03/2025

The Studio is running as per usual this afternoon and Wednesday morning.

We will be closed from Wed 12pm until further notice.

Thank you for your understanding 🙏

17/01/2025

Foundation courses are BACK!!!

If you are new to Pilates or want to refresh your skills before venturing into a class, check out our latest round of foundation courses.

In addition to our Mat Foundations, we are now also offering a 4-week Reformer Foundations course.

Bookings can be made via our website.

Address

9 Phyllis Street
Lismore, NSW
2480

Website

http://www.southsidepilates.com.au/

Alerts

Be the first to know and let us send you an email when Southside Pilates & Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Lismore?