23/12/2025
A little update
With gratitude, and what’s unfolding in 2026!
Hello beautiful community,
As the year begins to soften and slow, I wanted to take a moment to reach out and say thank you.
Thank you for showing up this year to our cacao ceremonies, private intuitive energy healing sessions, the conversations, the trust, the messages, and the quiet support from near and far. Whether you’ve sat in ceremony, booked a session, followed along online, or simply felt connected to my work in some way, it has all mattered deeply.
This year has been incredibly meaningful. To witness people choosing to come back into their bodies, their hearts, and their truth is something I never take lightly. I feel immense appreciation for the community that has naturally formed around this work, and for the energy we’ve shared together.
As we move into this holiday period, I wish you a gentle, safe, and stress-free break one that gives you space to rest, integrate, and simply be.
Looking ahead to 2026, I’m really excited about what’s beginning to take shape.
TIME FOR SELF - A 7-Week Energy Health Series
Starting on the first Monday in February, I’ll be offering a weekly 90-minute class every Monday called Time for Self.
This seven-week journey is centred around energy health and embodied self-connection. Each session will include a blend of:
🔹Grounding exercises
🔹Guided meditations
🔹Affirmations
🔹Gentle movement and stretching
🔹Internal humming to move vibration through the body
It’s designed as a consistent, supportive space to regulate your energy, reconnect with yourself, and build practices you can carry into daily life.
💛 VALENTINES DAY: Cacao & Connection (for couples)
I’ll also be holding a 2-hour Cacao & Connection experience for couples at Bathe Spa Lismore on Valentine’s Day.
This offering is a gift of presence for you and your loved one. Together, we’ll share ceremonial cacao, drop into heart space, and move through simple connection practices that support awareness, communication, and shared presence. After the guided experience, you’ll have time to enjoy the beautiful spa facilities together.
More details for both offerings will be shared early in the new year.
For now, please know how grateful I am to walk alongside you in this work. Thank you for trusting me, supporting what I offer, and being part of this growing, heart-centred community. I can’t wait to continue this journey with you in the year ahead.
With love and deep appreciation,
Lisa
True Self Attunement 🦋