16/05/2024
About me!
I am a mother of three that has worked in the health and fitness industry for the past 18yrs. I started out as a Learn to Swim Instructor, then moved into Personal Training/Group Fitness Instructor, and then decided to advance my education to now working as an Accredited Exercise Physiologist (AEP). Over this time I have worked with people of all ages from babies to elderly, from all different backgrounds.
Over the last 4 years of practicing as an Exercise Physiologist I have had experience with a variety of different clientele, from people who are functional requiring guidance with exercise, to clients requiring high level care to continue having movement as a part of their daily routine. During this time I have worked specifically with conditions within Musculoskeletal, Chronic pain, Spinal Cord Injuries, Brain injuries, ASD, Neurological conditions and other chronic health conditions.
Over this time not only have I totally enjoyed working as an AEP but realised the lack of resources and transportation for some clients. So I decided to start my own business as a Mobile Exercise Physiologist, which means - I CAN COME TO YOU. This allows you to choose the environment (home, park, pool, gym etc) that suits you best to exercise and be comfortable within that space.
If this is something that appeals to you or someone that you know would benefit then please contact me.
