What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 8am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 10am - 2pm

Olé Wellness

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Australia
Lismore, NSW
Olé Wellness

Our practice offers Remedial, Sports Massage treatments, Dry Needling, Cupping and CranioSacral Therapy promoting holistic health, wellness and rejuvenation.

Located in Lismore right in the heart of the Northern Rivers.

09/09/2025

Sleep isn’t a luxury—it’s a basic need, just like food and water. But unlike breathing, good sleep doesn’t just happen. It takes choices, habits, and sometimes even pushing back against busy schedules. Genetics, mindset, stress, and lifestyle all play a role in how well we rest.

Prioritising sleep = prioritising health. No questions asked!

Want to know how to get 8 hrs sleep every night? Download our FREE GUIDE.

link in bio.

26/08/2025

Sleeping less might be hurting you more. It’s not just in your head—it’s in your nervous system.

If you’ve been in pain and can’t sleep (or vice versa), here’s what’s really happening—and what you can do to break the loop.”

🙌🏼 Save this post if sleep is part of your healing journey.

21/08/2025

One of our clients once said, ‘Sleep gave me my life back.’ That’s because sleep is a powerful medicine—free, natural, and available every night. 💫

Download out Free Guide ‘6 hacks to beat insomnia & sleep better’

link in bio 💆🏽‍♂️

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18/08/2025

The body whispers before it shouts. Are you listening? 🤔

Tap through to learn why tuning in early matters, and how we help your body find its balance before pain or sleepless nights take over.

20/03/2025

🌿✨ After the chaos, it’s time to ‘Slow Down’ 🌬️🌱

In the wake of a climate event, our minds can feel overwhelmed, and our bodies carry the weight of stress. Join us for our ‘Slow Down’ Journey — a restorative space to reconnect with your body and calm your nervous system.

Through gentle movement, mindful breathing, and grounding techniques, we’ll guide you back to a place of balance and ease.

Whether you’ve being left feeling anxious, tense, or just need to reconnect — this is for YOU.

Limited spots available. Book Online.

See you all at .lismore

10/03/2025

🌟 We’re back from Tuesday March 11🌟

After a brief time off due to weather conditions in the Northern Rivers, we’re excited to welcome all of our amazing clients back into our studio! 🌈 Whether you’re in need of some muscle relief, stress reduction, or just a moment of relaxation, we’re here to help you feel great again!

Our team is ready to provide the care and attention you always come to us for. Let’s get back on track! 🫶🏽

Book your appointment today and let’s get you moving with ease! 🙌🏼

See you in the treatment room.

Christian & Kevin

📸

12/02/2025

It’s Valentines Day!

Have you organised an experience for your lover? Or simply want to show your appreciation and have a treatment together?

Book a couples Valentines Day massage. We have times available for this on

Friday Feb 14th at 11.30am And 12.45pm
Saturday Feb 15th at 11.30am and 12.45pm

Looking forward to having you lovers in our space!

Address

7/21 Conway Street
Lismore, NSW
2480

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	8am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	10am - 2pm

Website

https://linktr.ee/olewellness

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