Body Mind Soul Wellness & Yoga Centre

04/12/2025

An easy acronym to regroup and ground yourself in this busy time of year ... we can move through this time of year connected to our values rather than the marketing hype that surrounds us. Who and what is important to you 🙏🏼 and how do you express that in ways that doesn't mean boosting corporate profits and stressing you out. Take care and go gently and mindfully 💚❤️ remember A.R.M.

24/06/2025

Used text books For sale: Collect in Lithgow or dropoff
- can organise quote for postage for purchases over $30

29/05/2025

Totally Agree
I continue to wrestle with the concept of cultural appropriation and have ensured my pricing remains non profit, i have also been tempted to stop teaching. For now i continue, promoting that inner reflection and practice in the hope that i can be a bridge from western culture to the deeper practices offered by others, and that we can make the world a better place
https://www.instagram.com/reel/DJ4g2u6xihF/?igsh=MXBudTYzb2ZkNXdhaA==

26/10/2023

Clearing out my 4 bookcases!! Inbox me if you're interested in any of these fab book
Vary $5-15 for general. Specialist Counselling books max $35

18/06/2023

What a beautiful morning for our free live life get active community classes
💪 6:30am Circuit Mondays & Wednesdays
🙏🏼 6:30am yoga Thursdays

20/05/2023

29/12/2022

27/11/2022

Connection and care instead of consumerism 💚❤️

08/10/2022