Lithgow & Blue Mountains Health & Safety Group

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Another couple of Defibs being prepared to go out to a local buisiness in Penrith. Thankyou Luke Kelly and the team from...
07/02/2022

Another couple of Defibs being prepared to go out to a local buisiness in Penrith.

Thankyou Luke Kelly and the team from Stanton and Taylor Strata Management for assisting us in our Mission to have a Defib within 180 seconds of everyone within our community. ❤️❤️❤️

Compressions straight away, Ring 000 on your phone, put your phone on speaker and place it next to the patient, don’t ha...
04/02/2022

Compressions straight away, Ring 000 on your phone, put your phone on speaker and place it next to the patient, don’t hang up from 000 they will continue to talk you through it until the ambulance arrives.

Ask someone to locate a Defib, turn the defib on and follow the prompts. Get a group of people together at home or the office, I can train you in 2hrs.

If you were to witness a , what would you do? Did you know that HANDS ONLY CPR is the recommended first course of action in the chain of survival from SCA? Don't give me NO lip! It's time to and get Certified!

22/01/2022

Positions Vacant: Casual Duty Managers Blue Mountains International Hotel Management School.

The Duty Manager plays an integral role in providing Safety and Security to our students and staff at our 24/7 Residential Campus based at Leura

The position would suit someone who has the ability to think on their feet, solid communication skills, can work as part of a team, but also work independently.

Currently we require people for our AM, PM and Night Shifts. These shifts are generally 8hrs in length however 4hr shifts are also utilized as a supportive role working as a team during peak times.

You will need to have good availability and at times be available to work at short notice. If you could be interested or know someone that would suit the above please DM me.

Cheers

Chris

Just an fyi in case you missed it.
02/01/2022

Just an fyi in case you missed it.

For more visit: nsw.gov.au

A good short read.
22/12/2021

A good short read.

As a health reporter who’s been writing about coronavirus since early January 2020, Dan Diamond often gets questions about the pandemic. Here is his advice on approaching the holidays with the omicron variant spreading.

I find this an interesting read in a sea of misinformation about the new COVID variant.
28/11/2021

I find this an interesting read in a sea of misinformation about the new COVID variant.

There is a lot of anxiety. I have a lot of anxiety. The public is being asked to understand the second most complex system in the human body while navigating a sea of misinformation while coping with significant pandemic exhaustion and mental health problems. All while receiving little-to-no communi...

24/11/2021
🐍🐍🐍🐍 𝑾𝑨𝑹𝑵𝑰𝑵𝑮 🐍🐍🐍🐍Snakes are about the region due to recent wet weather. Be aware of your surroundings and keep your firs...
13/11/2021

🐍🐍🐍🐍 𝑾𝑨𝑹𝑵𝑰𝑵𝑮 🐍🐍🐍🐍

Snakes are about the region due to recent wet weather. Be aware of your surroundings and keep your first aid skills current.

Particularly important as we come into the summer months.
02/11/2021

Particularly important as we come into the summer months.

Fresh fruit and vegetables are an important and delicious part of a nutritious diet. Just like other foods, fresh fruit and vegetables can contain harmful bacteria that can cause foodborne illness (food poisoning). Follow these simple tips to reduce your risk of exposure and ensure your fruit and veg are safe to eat:

✔️ avoid purchasing damaged (e.g. where the skin is broken) or mouldy fruit and vegetables when shopping
✔️ wash fresh fruit and vegetables under running water before eating
✔️ use separate chopping boards and knives for raw and ready-to-eat food
✔️ store cooked food separately from raw food.

For more information on how to keep your fruits and vegetables safe to eat, visit The Food Safety Information Council website: http://ow.ly/bP7F50Gx3aX

01/11/2021

This is sought of cool.

SummaryWhat does evidence say so far about safety and effectiveness of booster shots? Are there groups who may need them...
18/09/2021

Summary

What does evidence say so far about safety and effectiveness of booster shots? Are there groups who may need them? Should the world be considering booster shots at this stage of the pandemic? Dr Katherine O’Brien explains in Science in 5 this week.

What does evidence say so far about safety and effectiveness of booster shots? Are their groups who may need them? Should the world be considering booster sh...

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Lithgow, NSW

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+61410573341

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