Sue's Yoga - Body Mind Soul Wellness & Yoga Centre

27/03/2025

A mindful moment ☁️🩵💙🐦‍⬛🪿🐝

24/03/2025

24/03/2025

I don’t even know. I don’t even know what to say or do, I just know I’m tired, I’m sad and I’m concerned. I’m concerned that the period products we’ve had donated to our Dignity Drive so far are just not enough. At this rate, we will only be able to fulfil 11% of the period products our charity partners have requested. I made a promise to myself that I would give everything to ensure people weren't having to use socks or toilet paper to deal with their period, but I don't just feel like I'm letting myself down, I feel like I'm letting down the women, girls and people with a period who need us. Without us they will have to wad up toilet paper as a makeshift pad and I just can't let that be the case.

I’m looking at my calendar and there is only 10 days left of the Dignity Drive and have only had 20,000 period products donated. That will only support 5000 women or girls for four months... I'm worried that the cost of living is impacting people's ability to donate but I just don't know what else to do. Imagine if it was your daughter who had to sit on a toilet for hours because she didn't have period products or fill her underwear with tissues to try and go about her day.

I am always reminded of the story of the young girl who had to go into a laundromat to steal somebody else's socks to put in her un**es because she couldn’t afford period products. That is who I think about when I see these numbers and I don’t know what else to do. I feel really broken.

If you are at Woolies in the next 10 days and are able to, please please donate period products or incontinence aids. We have a list of collection points here https://www.sharethedignity.org.au/dignity-drives

24/03/2025

LHS allowing us to share a lovely indoor and outdoor space as we move into Autumn.
A few weeks left in our term, come along to stretch and strengthen together 🙏🏼
Edited and Updated so links work

24/03/2025

https://bmswellnessyoga.as.me/schedule/a78baa52/appointment/17132633/calendar/2829774

Schedule your appointment online Sue's counselling, wellness & yoga

17/02/2025

Mindful@moment

02/02/2025

Looking forward to reconnecting with you all in the beautiful outdoors 💚 see you tomorrow 🙏🏼

10/01/2025

Edit: bookings open one week prior to the term starting 🙏🏼
Hoping you are finding opportunities to rest and reconnect. Looking forward to seeing you all again in February outdoors weather permitting, with LINC as a backup if raining. Booking email will confirm details May the New Year bring with it connection, love and moments of peace in amongst the ups, downs and twists of life 🌈💫🌸🌻

08/11/2024

✨ Whilst we're hoping to move outdoors Monday nights I'll update your booking email Sunday night if the weather looks like rain and we will move back indoors for that session.
✨All LLGA classes are outdoors regardless of the weather ☀️🌈🌤️🌧️❄️💨 so come prepared 🙌💪🏃‍♂️🏃‍♀️‍➡️👯‍♀️

27/10/2024

Wondering if this might be an okay space for a few outdoor yoga sessions before the end of the year. Noticing the breeze is picking up a bit but still quite nice ?

01/05/2024

So wonderful to be back into our routine for term 2. Thankyou and www.livelifegetactive.com for these free community classes. Circuits to keep warm and active Mon & Wed. Beginners Yoga Thurs 🙏🏼

23/04/2024

I hope you have all enjoyed the break as we transition from our beautiful outdoor yoga, back indoors as we move in to Autumn 🍂🍁
🍂 free community classes 6:30am Mon Wed (circuits HITT) Thur (beginners yoga)
www.livelifegetactive.com
🍁 Join us for Sue's yoga Monday evenings 5:15pm at LINC $15
www.bmswellnessyoga.as.me

🍁 Bookings essential for all classes