Sue's Yoga - Body Mind Soul Wellness & Yoga Centre

Sue's Yoga - Body Mind Soul Wellness & Yoga Centre Yoga, mindfulness and wellness community

Welcome to term 3 ๐Ÿ™๐Ÿผ keeping those joints moving, strengthening the body and mind. Join us for some warming winter yoga ...
24/07/2025

Welcome to term 3 ๐Ÿ™๐Ÿผ keeping those joints moving, strengthening the body and mind. Join us for some warming winter yoga โ„๏ธ
๐Ÿฉต Bookings 5:15pm Monday www.bmswellnessyoga.as.me
โค๏ธ Bookings for 6:30am Mon Wed (circuit) Thu (yoga) www.livelifegetactive.com

Used text books for sale - make an offer Lithgow collection or dropoff- can organise quote for postage for  purchases ov...
24/06/2025

Used text books for sale - make an offer
Lithgow collection or dropoff
- can organise quote for postage for purchases over $30

Potential to change the world and address the mental health crisis. Yoga is more than the physical movements. It's a way...
16/05/2025

Potential to change the world and address the mental health crisis. Yoga is more than the physical movements. It's a way of being....

Welcome to term 2 and we are back at LINC   Look forward to mindfully moving, breathing, stretching and strengthening wi...
16/05/2025

Welcome to term 2 and we are back at LINC Look forward to mindfully moving, breathing, stretching and strengthening with you ๐Ÿ™๐Ÿผ

Yowsers well that term went so fast. Thanks to everyone that showed up to move and stretch together. Enjoy the holiday b...
07/04/2025

Yowsers well that term went so fast. Thanks to everyone that showed up to move and stretch together. Enjoy the holiday break and maybe I'll stream a class from Bali ๐Ÿ™๐Ÿผ

27/03/2025

A mindful moment โ˜๏ธ๐Ÿฉต๐Ÿ’™๐Ÿฆโ€โฌ›๐Ÿชฟ๐Ÿ

24/03/2025
24/03/2025

I donโ€™t even know. I donโ€™t even know what to say or do, I just know Iโ€™m tired, Iโ€™m sad and Iโ€™m concerned. Iโ€™m concerned that the period products weโ€™ve had donated to our Dignity Drive so far are just not enough. At this rate, we will only be able to fulfil 11% of the period products our charity partners have requested. I made a promise to myself that I would give everything to ensure people weren't having to use socks or toilet paper to deal with their period, but I don't just feel like I'm letting myself down, I feel like I'm letting down the women, girls and people with a period who need us. Without us they will have to wad up toilet paper as a makeshift pad and I just can't let that be the case.

Iโ€™m looking at my calendar and there is only 10 days left of the Dignity Drive and have only had 20,000 period products donated. That will only support 5000 women or girls for four months... I'm worried that the cost of living is impacting people's ability to donate but I just don't know what else to do. Imagine if it was your daughter who had to sit on a toilet for hours because she didn't have period products or fill her underwear with tissues to try and go about her day.

I am always reminded of the story of the young girl who had to go into a laundromat to steal somebody else's socks to put in her un**es because she couldnโ€™t afford period products. That is who I think about when I see these numbers and I donโ€™t know what else to do. I feel really broken.

If you are at Woolies in the next 10 days and are able to, please please donate period products or incontinence aids. We have a list of collection points here https://www.sharethedignity.org.au/dignity-drives

LHS allowing us to share a lovely indoor and outdoor space as we move into Autumn. A few weeks left in our term, come al...
24/03/2025

LHS allowing us to share a lovely indoor and outdoor space as we move into Autumn.
A few weeks left in our term, come along to stretch and strengthen together ๐Ÿ™๐Ÿผ
Edited and Updated so links work

Looking forward to reconnecting with you all in the beautiful outdoors ๐Ÿ’š see you tomorrow ๐Ÿ™๐Ÿผ
02/02/2025

Looking forward to reconnecting with you all in the beautiful outdoors ๐Ÿ’š see you tomorrow ๐Ÿ™๐Ÿผ

Address

Lithgow, NSW

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