Blast_Pit_

Blast_Pit_ Come and experience the 4 elements of Earth. Fire: SAUNA, Earth: DEEP COMPRESSION MASSAGE, Wind: GRAVITY TABLE, Water: ICE BATH.

Helps with mental health, fatigue, body mechanics, injury prevention, tinnitus and morst importantly your general health.

We’re not your typical gym, and our trainers prove it. Meet Jackson and Ziandra 👇💪 Jackson brings over 9 years of person...
05/09/2025

We’re not your typical gym, and our trainers prove it. Meet Jackson and Ziandra 👇

💪 Jackson brings over 9 years of personal training experience. He thrives on strength and conditioning, HIIT, and group workouts where everyone pushes each other forward.

Certificate III and IV in Fitness
16 years of training experience
Played rugby league for 15+ years

🔥 Ziandra is passionate about empowering women and creating safe spaces for all fitness levels. She’s a certified pre and postnatal trainer with over 5 years in the industry.

Mumsafe™ trainer
Certificate III and IV in Fitness
Level 1 boxing coach

Together, they bring energy, knowledge, and care to Blast Pit, helping you become your strongest self every day.

At Blast Pit, we believe in keeping it real. Meet the people who make our community stronger every day:✨ Inna – Fitness ...
05/09/2025

At Blast Pit, we believe in keeping it real. Meet the people who make our community stronger every day:

✨ Inna – Fitness Trainer & Nutritionist
Inna blends strength training with a holistic approach to health. She is also a:

Certified Peri-Menopause & Menopause Coach
HYROX Affiliate Performance Coach
Mum of three who inspires balance, strength, and sustainable habits

✨ Evelyn – General Manager
Evelyn has been the driving force behind The Blast Pit’s growth. With a background in corporate leadership and marketing, she:

Shapes the vision and expansion of The Blast Pit
Brings innovative strategies that keep our community thriving

✨ Nick – Founder & Head Therapist
Nick is the visionary behind The Blast Pit and creator of “The Blast” treatment. His experience includes:

Working with elite teams like the Sydney Roosters and NSW Cricket Team
Combining science, recovery, and empowerment into a one-of-a-kind fitness journey.

These are the real people building more than just a gym. They’re creating a place where health, empowerment, and community come first.

It’s not just about workouts, it’s about the trainers who bring passion, experience, and energy every single day.✨ Dani ...
05/09/2025

It’s not just about workouts, it’s about the trainers who bring passion, experience, and energy every single day.

✨ Dani – Personal Trainer
Dani brings a powerful mix of resilience, adventure, and empathy to her coaching. She is:

A mum of three who balances family and fitness
A former Royal Australian Navy leader who empowered women through mentoring
An Australian Taekwondo champion and national-level rugby union player

✨ David – Personal Trainer & Coach
David has over 20 years of experience and it shows in all his sessions: He is:

A Personal Trainer, Boxing Coach, Rugby League Coach, and Rehab Trainer
Known for his energy, humour, and no-nonsense coaching style
A competitor at heart with the philosophy: “I hate losing more than I like winning.
Whether you’re building strength, recovering from injury, or sharpening your boxing skills, David will push you to your best. And yes — his dog Maui might just become your favourite gym buddy too.

💪 Real people. Real goals. Real results.
That’s what Blast Pit is all about.

Strength has no age limit. At the BLAST PIT, we believe every woman deserves to feel confident, powerful and supported a...
03/09/2025

Strength has no age limit. At the BLAST PIT, we believe every woman deserves to feel confident, powerful and supported at every stage of life. From personalised training to a community that lifts you up, we are here to help you become stronger at every age, every day.
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Recovery is not guesswork, it is science. At the BLAST PIT we help you take the confusion out of the process with proven...
29/08/2025

Recovery is not guesswork, it is science. At the BLAST PIT we help you take the confusion out of the process with proven methods like sauna, ice baths, and tailored treatments designed to reset your body and mind.

Whether you are training hard, balancing a busy lifestyle, or simply looking to feel your best, recovery is where progress truly happens. Our approach ensures you get the tools, support, and environment needed to recharge properly so you can return stronger every time.
Your performance, energy, and wellbeing all start with the way you recover. Choose recovery that works. Book your sauna & ice bath session today.
[Blast Pit, Blast Pit Fitness, gym, fitness, personal training, recovery treatments, sauna, ice bath, massage, cupping, lymphatic drainage, the blast treatment, strength, wellness, health, little bay gym, little bay fitness]

At BLAST PIT , we believe fitness is more than just lifting weights - it’s about building strength for life. Every sessi...
26/08/2025

At BLAST PIT , we believe fitness is more than just lifting weights - it’s about building strength for life. Every session is a chance to push past limits, discover your resilience, and unlock the unstoppable version of yourself.
Whether you’re here for endurance, strength, or mindset, our community makes sure you never train alone. Together, we rise stronger every day, and tomorrow we’ll be even more unstoppable.
Are you ready to step into the Pit and level up your power?
[Blast Pit, Blast Pit Fitness, gym, fitness, personal training, recovery treatments, sauna, ice bath, massage, cupping, lymphatic drainage, the blast treatment, strength, wellness, health, little bay gym, little bay fitness]

07/06/2025

We are open this Monday 9th June
from 7am to 5pm.
Join in the 7am HIIT class
(no other classes).

Sauna & Ice Bath Deal! Monday Only!
Bring a friend for $20 each. (Norm $35)

Little Bay Area Community & Business Group Maroubra Community

20/05/2025

Sydney Roosters’ Nat Butcher has been getting THE BLAST treatment with Nick (THE BLASTER) — a powerful combo of sauna, remedial massage, and ice bath recovery to support his knee rehab.From pro athletes to everyday warriors, recovery is where real progress happens. Hear what Nat has to say in this reel — and see why he trusts BLAST PIT to keep him moving forward.

08/05/2025

Straight off the flight from Brisbane, Fletch Baker from the Brisbane Broncos drops into BLAST PIT for our signature treatment “THE BLAST” designed by Nick!

The BLAST PIT Fitness Challenge is here, and it’s your time to shine!Kick off Saturday Feb 15 at 8amWhat you get. . . . ...
05/02/2025

The BLAST PIT Fitness Challenge is here, and it’s your time to shine!

Kick off Saturday Feb 15 at 8am

What you get. . . .

✅ 2 INBODY Scans – Track your progress with precision
✅ 6 Sauna & Ice Bath Sessions – Boost recovery & performance
✅ 3 Weekend Group Workouts – Train, sweat & conquer together
✅ Nutrition Guide from InnaMeHealth APP – Fuel your success

Total value: $400
Member price: ONLY $120!

Non members need to also sign up to gym for the 6 weeks. 🎯

This isn’t just a challenge. It’s a commitment to yourself. To getting stronger, feeling better, and proving what you’re capable of.

🔗 Sign up now and let’s get to work!

BUY here: https://clients.mindbodyonline.com/classic/ws?studioid=5733328&stype=41&sTG=13

07/12/2024

🌊 Mitchell Pearce enjoys BLAST PIT

❄️Respected footy legend Mitchell Pearce may have hung up his boots, but staying fit and strong remains a priority. Ice baths are a vital part of his fitness routine, and he’s discovered the ultimate chill here at BLAST PIT!
💪✨Mitchell enjoys BLAST PIT and recommends for anyone looking to empower, build testosterone, reduce muscle soreness, and enhance overall well-being.

Want to train like the best? Come and experience the power of ice baths with us.

19/11/2024

🔥 Double the strength, double the power 🔥"Strength training isn't just about lifting weights—it's about building a stronger, healthier, and more confident you. Whether you're doing lunges, squats, or lifting, every move enhances muscle tone, boosts metabolism, and strengthens bones, which is essential for long-term health. Plus, it’s an amazing way to relieve stress, improve posture, and increase overall energy levels.Ready to take your fitness journey to the next level? Join our strength classes and feel the difference. 💪 Sign up today and empower yourself from the inside out!

Address

Shop 2/2-8 Pine Ave
Little Bay, NSW
2036

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 6pm
Sunday 9am - 6pm

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