Cherished Minds Psychology

31/12/2025

18/12/2025

🌟 Holiday Closure Notice 🌟

Cherished Minds will be taking a short break over the holiday season! 🎄

📅 Closing: Monday, 23rd December 2025
📅 Reopening: Tuesday, 14th January 2026

We hope you all have a safe and joyful holiday season! During this time, our team will be offline, but we look forward to connecting with you again in the new year.

Please contact your local support services for any required support via 000, your GP or emergency department.

Thank you for being part of the Cherished Minds community.

05/12/2025

🎉 End of Year Wind-Up for Our Cherished Kids! 🎉

As the year comes to a close, we want to take a moment to celebrate all the incredible growth, resilience, curiosity and courage our young people have shown in 2025. Whether it was starting school or high school, navigating new friendships, mastering tricky learning goals, or simply showing up on tough days, every achievement matters. 🌟

This time of year can bring big feelings, excitement, and sometimes overwhelm. Our team is here to support families through the final stretch and help everyone finish the year feeling grounded and proud. 💛

To all our parents and carers — thank you for your partnership, trust and dedication. To our kids — we are so proud of you. And to our educators — thank you for the patience, compassion and inclusion you show every day.

Wishing all our Cherished Minds families a gentle wind-down, happy celebrations, and a smooth transition into a well deserved break. ☀️✨

Here’s to rest, connection, and recharging for a bright 2026 ahead!

— The Cherished Minds Team 💙

21/11/2025

Supporting Children, Teens & Young Adults. Empowering Families!

At Cherished Minds, we’re passionate about helping individuals thrive from early childhood through to young adulthood.

We provide developmental, cognitive, educational and diagnostic assessments, along with supportive, neurodiversity-affirming therapy tailored to each person’s strengths, needs and goals.

💛 A safe and inclusive space
💛 Support for children, adolescents & young adults
💛 Comprehensive assessments (WISC, WIAT, autism, ADHD, learning, functional)
💛 Evidence-based, compassionate therapy
💛 Guidance for parents, carers & navigating the NDIS

If you or your young person is looking for support or assessments as this year comes to an end or in 2026, now is the perfect time to reach out.

We’d love to welcome you into the Cherished Minds community.

📩 info@cherishedminds.com.au
🌐 www.cherishedminds.com.au
✨ call us on 9822 8630

Welcome toCherished Minds Cherishing positive development, enhanced psychological well being and overall personal growth of youth. No wait time, Contact Us Now  Consultation  Therapy Treatments w Groups & Programs  Assessments  Autism Diagnosis  Adult & Parent Services Learn more abou...

11/04/2025

🎉 School holidays are here — and if you’re wondering how to keep the kids entertained without relying on screens all day, here are some simple, fun, and low-cost ideas:

🎨 Craft Time: Set up a mini art station at home with paper, paint, glue, and recycled materials. Try themed days like “make your own puppet” or “create a family mural.”

🌿 Backyard Scavenger Hunt: Make a list of items for kids to find outside — like a smooth rock, a feather, or something green. Add clues or riddles to turn it into a real adventure!

📚 Library Visits: Local libraries often run free holiday programs with Storytime sessions, craft corners, or reading challenges. It’s a great way to foster a love of books.

🍪 Baking Together: Choose simple recipes like cookies, cupcakes, or pizza. Let the kids measure, stir, and decorate — the mess is part of the fun (and learning)!

🏞️ Explore Nature: Head to a local park or bush trail for a walk. Collect leaves, spot birds, or just enjoy a picnic under the sun.

🎬 For Teens: Challenge them to make a short film, vlog, or photo series using just a phone. Give them a theme or prompt like “a day in my life” or “things that make me laugh.” It’s creative, techy, and keeps them thinking!

💡 Bonus tip: Create a “Holiday Fun Jar” with activity ideas written on slips of paper — whenever boredom hits, just pick one at random!

09/04/2025

Parenting Kids with Big Emotions: Tips for Calm & Connection 💛

Parenting a child who struggles with emotional regulation can be tough, but small changes can make a difference! Here are some tips:

✨ Stay Calm – Your child will mirror your energy. Take deep breaths and model the calm you want to see.

🗣️ Validate Feelings – "I see you're really upset. It's okay to feel that way." Acknowledging their emotions helps them feel heard.

🚦 Teach Coping Strategies – Try deep breathing, squeezing a stress ball, or using a "calm corner" to self-regulate.

⏳ Use Waiting & Breaks – When emotions are high, give space before problem-solving. "Let's take a break and talk in 5 minutes."

💡 Plan Ahead – Identify triggers and create strategies for tough situations. Visual schedules and social stories can help!

🌱 Praise Progress – Celebrate the small wins! Emotional regulation is a skill that takes time to build.

You're not alone in this journey!
👇💬

04/04/2025

✨ Helping Kids Manage Worry ✨

Worry is a normal part of life, but for kids, it can feel overwhelming. As psychologists, we can teach them how to feel in control of their worry:

🧠 Thought Detective Skills – Is this worry fact or feeling?
🌊 Relaxation strategies to calm their mind and body
🎨 Externalising Worry – Give it a silly name & shrink its power!
💪 Coping Toolbox – Movement, mindfulness, and positive self-talk.

Let’s empower kids with skills to face their worries with confidence! 💙

01/04/2025

🌟 Today is Autism Awareness Day! 🌟

At Cherished Minds Psychology, we proudly support and celebrate autistic individuals and their families. 💙 Every mind is unique, and with understanding and support, we can create a world where neurodiversity is embraced.

Let's work together to build acceptance, inclusion, and empowerment—because every voice matters!

26/03/2025

💬 Helping kids build strong friendships? Start with these key skills!

✅ Active Listening – Teach kids to show they’re engaged by making eye contact, nodding, and responding.
✅ Taking Turns – Practice waiting, sharing, and being patient in conversations and play.
✅ Reading Social Cues – Help them recognise facial expressions and tone of voice to understand emotions.
✅ Resolving Conflict – Show them how to use "I" statements and problem-solving instead of blaming.
✅ Being a Good Sport – Win or lose, kindness matters!

Friendship skills take practice, but with support, every child can learn to connect and belong. 💙

19/03/2025

📢 No Wait Time – After-School Appointments Available! 🧠✨

We have open spots for after-school psychology appointments! Whether your child needs support with anxiety, attention, behaviour support, emotional regulation, social skills, family changes, or school stress, we’re here to help – with no wait time.

📍 Limited spots available – book now!

📩 Call 9822 8630 to schedule an appointment.

11/03/2025

🌿 Exciting News! 🌿
We are thrilled to welcome Nathalie, our new Provisional Psychologist, to the Cherished Minds Psychology team! 💛
Nathalie is now accepting new clients, offering a safe, supportive, and non-judgmental space to work through life's challenges. Whether you're seeking support for anxiety, depression, stress, or navigating life changes — Nathalie is here to help.

✨ Available Appointments now open including after school! ✨

📞 Call us on 9822 8630

🌐 Visit www.cherishedminds.com.au to fill out an enquiry form and we will call you!

Welcome toCherished Minds Cherishing positive development, enhanced psychological well being and overall personal growth of youth. Contact Us  Consultation  Therapy Treatments w Groups & Programs  Assessments  Autism Diagnosis  Adult & Parent Services Learn more about our services