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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 1pm

Kinetix Health & Performance

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Sydney, NSW
Kinetix Health & Performance

Kinetix Health and Performance is a dedicated Exercise Physiology and Wellness company located in So

Kinetix Health & Performance prides itself on providing top tier services in the management of chronic disease, musculoskeletal conditions, workplace injuries, and the many health issues facing Australians on a daily basis. Our team is equipped with the knowledge and resources required to help you become the best possible version of yourself. Whether you need to overcome a chronic injury or manage the symptoms of chronic disease, Kinetix can make it happen. Located in Prestons and Smeaton Grange we have our very own fully equipped private gyms decked out across 300m2 to provide gold standard treatment for everyone’s needs

10/07/2025

M E E T J A B R I L

Affectionately known as Jabs in clinic, he is a part of our Physiotherapy team having completed his Bachelor of Physiotherapy degree.

Jabs has a keen interest in musculoskeletal rehabilitation and return to sports injuries having always been involved in competitive sport throughout his life. Jabs has competed at a state level in Athletics and at a national level for Touch Football. He is currently a referee for NSW Rugby League in both the Harold Matt’s and SG Ball competitions 🏉

Fun Fact: Jabs considers himself an armchair palaeontologist and believes the Allosaurus is the true king of the dinosaurs 👑 🦕

22/06/2025

Kind words - feeling the love!

10/06/2025

M E E T L A U R E N

Lauren is one of our Accredited Exercise Physiologists. She has developed experience in a large variety of conditions ranging from chronic disease and mental health to neurological conditions like Multiple Sclerosis, spinal cord injuries and cerebral palsy.

Lauren has a keen interest in chronic disease management and helping people implement actual lifestyle changes to improve their health and quality of life. She enjoys engaging with a diverse range of patients and supporting them in achieving all of their personal goals.

FUN FACT: When she’s not in clinic she’s surfing down at her local 🏄‍♀️

If you want to book an assessment with Lauren and let her guide you on your health journey send us a message!

05/06/2025

Doug couldn’t wait to get his hands on our new hoodies! Embracing his journey to get active again has seen him make leaps and bounds from where he started and we are absolutely here for it.

When he started he couldn’t stand from a chair without assistance, now he’s maxed out the resistance on our bikes and is deadlifting unassisted 💪🏼

25/04/2025

Honouring courage, sacrifice and the spirit of the Anzacs - we will remember them.

01/04/2025

📣 Calling all EPs 📣 As we continue to grow we’re on the hunt (again) for another EP to join our team!

If you’re interested in joining our tight-knit, collaborative, fun and banter filled team and would like to hear more information about the position then please email jacob@kinetixhealthgroup.com.au or slide into our DMs!

💪 Full Time and Part Time options available
🧑‍🎓 New Grads Welcome!

21/12/2024

From ours to yours we wish everyone a very Merry Christmas and a safe and Happy New Year!

2024 has been huge for all the team here at Kinetix and we’re enjoying some rest and relaxation with the family!

We’ll be back in the 6th of January recharged and ready to help you make change 💪🏼

#2024

21/11/2024

It never gets old hearing the kind words and gratitude from our patients! Even better when they come from our referring doctors who have also lived the patient experience with us.

19/11/2024

Doug and Leigh are 2 of our DVA (Department of Veterans Affairs) members who participate in our exercise program. On Monday after some general chatting they discovered they were performing similar roles in communications. One being in RA Sigs and the other in the RAE. From this led a GOOD LONG chat swapping stories… 💪🏼

We love it when the guys swap stories and give us a greater insight into their lives, stuff that we wouldn’t usually get to hear!

01/10/2024

🌟 Unlock Your Health Potential with Kinetix! 🌟

At Kinetix, we provide expert-led Exercise Physiology and Physiotherapy services to help you move better, feel stronger, and live healthier. 💪 Whether you’re recovering from an injury or managing a chronic condition, we’ve got the right program for you.

Discover our Exercise Physiology services below:

✅ One-on-One Consultations: Personalized rehabilitation plans designed to address your unique needs.

✅ Semi-Private Training (SPT) Sessions: Small group training with individualized attention to keep you on track.

✅ Freedom Gym Memberships: Train independently with support from our exercise physiologists when you need it.

Your journey to a stronger, healthier you starts here. 🚀 Let’s move together! 💥

13/03/2024

📣📣 Calling all EPs 📣📣

We’re on the lookout for the newest member of the team and we want to hear from you!

If you would like more information (or know someone who would) hit up our DMs and let’s have a chat!

04/03/2024

Another review and more gratitude for our patients! Kind words from those we’ve helped will never stop feeling this good.

Mohammad has been seeing us for a Thoracic Wedge Fracture and Incomplete Cervical Cord Syndrome which resulted from a motor vehicle incident. When he first came to see us he was so restricted in his mobility he was unable to flex or rotate through his mid and cervical spine, he lacked capacity for all primary movements and was just not in a good place.

We have worked tirelessly with him to i@prove his range of motion and strength and which been amazing to see. While he is not yet fully recovered from the incident he is making fantastic progress and will continue to do so.

Thanks again Mohammad for your kind words on your experience with us and the whole team at

Address

2/46-48 Jedda Road
Sydney, NSW
2170

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 1pm

Website

http://www.kinetixhealthgroup.com.au/

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