Kinetix Health & Performance

Kinetix Health & Performance Kinetix Health and Performance is a dedicated Exercise Physiology and Wellness company located in So

Kinetix Health & Performance prides itself on providing top tier services in the management of chronic disease, musculoskeletal conditions, workplace injuries, and the many health issues facing Australians on a daily basis. Our team is equipped with the knowledge and resources required to help you become the best possible version of yourself. Whether you need to overcome a chronic injury or manage

the symptoms of chronic disease, Kinetix can make it happen. Located in Prestons and Smeaton Grange we have our very own fully equipped private gyms decked out across 300m2 to provide gold standard treatment for everyone’s needs

Today we honour the courage, sacrifice, and enduring legacy of all who have served and continue to serve. Lest We Forget...
24/04/2026

Today we honour the courage, sacrifice, and enduring legacy of all who have served and continue to serve. Lest We Forget.

From ours to yours we wish you all a very Merry Christmas! We can’t wait to kick-off for a massive 2026 but for now it’s...
24/12/2025

From ours to yours we wish you all a very Merry Christmas!

We can’t wait to kick-off for a massive 2026 but for now it’s relaxation and enjoying some time with family and friends.

Hope Santa is good to y’all 🎅🏼 🎄 🎁

17/11/2025

We had our 2025 Christmas party a little early this year with a few of the team heading overseas to end off the year.

Good vibes and even better company. Thanks to the whole team for all your efforts throughout 2025 and we can’t wait to see what 2026 has in store for us.

Special shout to for taking out the 2025 Kinetix Christmas Party trophy. He joins an elite list of previous winners 😅 🏆

Last night our Director, Jacob, had the privilege of presenting at the CPD event on Type 2 Diabetes Management.He spoke...
17/10/2025

Last night our Director, Jacob, had the privilege of presenting at the CPD event on Type 2 Diabetes Management.

He spoke all things Exercise Physiology, sharing how tailored exercise can transform the lives of those living with diabetes.

A big thank-you to the SWSPHN CPD team for the opportunity 🙌🏻 We’re already looking forward to the next one!

M E E T J A B R I L Affectionately known as Jabs in clinic, he is a part of our Physiotherapy team having completed hi...
10/07/2025

M E E T J A B R I L

Affectionately known as Jabs in clinic, he is a part of our Physiotherapy team having completed his Bachelor of Physiotherapy degree.

Jabs has a keen interest in musculoskeletal rehabilitation and return to sports injuries having always been involved in competitive sport throughout his life. Jabs has competed at a state level in Athletics and at a national level for Touch Football. He is currently a referee for NSW Rugby League in both the Harold Matt’s and SG Ball competitions 🏉

Fun Fact: Jabs considers himself an armchair palaeontologist and believes the Allosaurus is the true king of the dinosaurs 👑 🦕

Kind words - feeling the love!
22/06/2025

Kind words - feeling the love!

M E E T L A U R E NLauren is one of our Accredited Exercise Physiologists. She has developed experience in a large var...
10/06/2025

M E E T L A U R E N

Lauren is one of our Accredited Exercise Physiologists. She has developed experience in a large variety of conditions ranging from chronic disease and mental health to neurological conditions like Multiple Sclerosis, spinal cord injuries and cerebral palsy. 

Lauren has a keen interest in chronic disease management and helping people implement actual lifestyle changes to improve their health and quality of life. She enjoys engaging with a diverse range of patients and supporting them in achieving all of their personal goals.

FUN FACT: When she’s not in clinic she’s surfing down at her local 🏄‍♀️

If you want to book an assessment with Lauren and let her guide you on your health journey send us a message!

Doug couldn’t wait to get his hands on our new hoodies! Embracing his journey to get active again has seen him make leap...
05/06/2025

Doug couldn’t wait to get his hands on our new hoodies! Embracing his journey to get active again has seen him make leaps and bounds from where he started and we are absolutely here for it.

When he started he couldn’t stand from a chair without assistance, now he’s maxed out the resistance on our bikes and is deadlifting unassisted 💪🏼

Honouring courage, sacrifice and the spirit of the Anzacs - we will remember them.
25/04/2025

Honouring courage, sacrifice and the spirit of the Anzacs - we will remember them.

Address

2/46-48 Jedda Road
Sydney, NSW
2170

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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