headspace Liverpool

02/06/2025

We start the Push UP Challenge on Wednesday 4th June!
Do some push-ups with us, share or donate :)

We are completing 3,214 push-ups in 23 days to raise awareness and funds for mental health. Please support as we in June.

The Push-Up Challenge aims to raise mental health awareness and contribute to interventions and prevention for depression, anxiety and su***de. It's important stuff - and while I'll be getting sweaty pushing for better mental health, I would love to have you backing me as I seek to raise funds for those most in need.

https://www.thepushupchallenge.com.au/fundraisers/sinatoleafoa/the-push-up-challenge

https://www.youtube.com/watch?v=6aAtc3VLfos

02/06/2025

https://www.thepushupchallenge.com.au/fundraisers/sinatoleafoa/the-push-up-challenge

The Push Up Challenge begins this week! Our aim is 3214 push-ups or alternative exercises to Spread Awareness about the much-needed mental health supports for young people!
Proceeds will go towards programs for our Headspace Liverpool young people!

Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.

27/05/2025

National Sorry Day 2025 - "Bridging Now to Next " @ Botanical Gardens Mt Annan, 26th May, was a day where many came together in Unity and healing.
To acknowledge in Remembrance the Deep Hurt and Sorrow of the Stolen Generation and the multiple impacts on our First Nations brothers and Sisters, and the community. The formal Apology was made by Government 17 years ago.

We met with some Aunties and Uncles who shared their stories of Loss, hardship & perseverance and Hope of their loved ones.
A Day of Reconciliation, healing and connection. Thank you to our visitors at our Stall who played fun games with prizes and shared their thoughts what sorry day meant for them.

Headspace Oran Park, Edmonson Park and Liverpool Supported the Event in unison with our wider communities and our Youth Reference Group members.

21/05/2025

Starting Out West is a FREE workshop for young LGBTQ+ Westies (ages 18-30). This is an excellent opportunity for people to meet LGBTQ+ people living in the area, and share their experiences of being a q***r Westie. Throughout four sessions, we will explore important topics such as coming out, q***rness and culture, using the apps, self-care in relationships, and more!

Date: Tuesdays, June 17 – July 8

Time: 5:45pm – 8:45pm

Duration: Four sessions over four weeks

Location: Parramatta Medicare Mental Health Centre (previously known as Parramatta Head to Health)

Address: Ground Floor, Suite One/150 George St, Parramatta NSW 2150

Cost: Free, light catering will be provided

More Details & Sign-Up Link: https://www.sparkonline.org.au/starting-out-west

14/05/2025

Come and Join us for our monthly Social Groups!

12/05/2025

Mark your calendar 📆
We’re excited to let you know that The Push-Up Challenge is back in 2025 and you can support headspace Liverpool again!
From 4 – 26 June, we will be pushing for better, together.
Your goal for the challenge will be 3,214 push-ups (or alternative exercises), which sadly represents the number of lives lost to su***de in Australia in 2023. By taking on the challenge and choosing headspace Liverpool as your charity, you’ll be strengthening vital mental health services for young people and the family who support them.
Comment “I’m in” if you’re taking part this year, or tag someone to start building your team!
Sign up solo or start a team with your mates, family, school, gym, club or workplace.
https://www.thepushupchallenge.com.au/register/pay/the-push-up-challenge

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01/05/2025

Mark your calendar 📆
We’re excited to let you know that The Push-Up Challenge is back in 2025 and you can support headspace Liverpool again!
From 4 – 26 June, we will be pushing for better, together.

Your goal for the challenge will be 3,214 push-ups (or alternative exercises), which sadly represents the number of lives lost to su***de in Australia in 2023. By taking on the challenge and choosing headspace Liverpool as your charity, you’ll be strengthening vital mental health services for young people and the family who support them.
Comment “I’m in” if you’re taking part this year, or tag someone to start building your team!
Sign up solo or start a team with your mates, family, school, gym, club or workplace.

Sign up today via the link in our bio.
https://www.thepushupchallenge.com.au/beneficiary/headspace-liverpool

28/04/2025

Speaking openly about Bullying with our Pasifika Cultural group - Matavai Cultural Arts - Talanoa Group.

21/04/2025

Seeking new members for our Youth Advisory Group!
see details in the flyer.

21/04/2025

Youth Week 2025 with Liverpool Council, at the Whitlam Centre -hosted a fun day with a Soccer Tournament and stalls from local Community providers and a free Sausage Sizzle.
Headspace was there in the fun, info sharing with our young people - and worked up the courage with our singing karaoke voices and gave out some prizes!
Definitely a great day celebrating Youth Week!

15/04/2025

Harmony Day celebrated in style at Liverpool Girls High School (9 April 25) with an array of cultures displayed and performances by the students! Headspace Liverpool enjoyed in the fun, with games and info sharing!
thank you for having us Liverpool Girls High School!

20/01/2025

Our headspace Peer Group Chats took a little break but they're back on January 28th! Check out the different chats we've got. These group chats are a free, anonymous, safe, and supportive way to regularly connect with others to share tips and experiences. It’s easy for young people, family, and friends to join – you just need to create a headspace account.

For more information, visit: https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-peers/