What are the opening hours?

Monday 10:30am - 6:30pm Tuesday 9am - 2pm Wednesday 9am - 6:30pm Thursday 9am - 4:30pm Friday 8:30am - 12pm

Physiotherapy for Women

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Australia
Lockleys, SA
Physiotherapy for Women

Physiotherapy for Women Pelvic floor physiotherapy
The pelvic floor muscles are a group of muscles that sit like a trampoline at the bottom of the pelvic floor.

Welcome
Physiotherapy for Women, established in the nineties at Lockleys in the western suburbs of Adelaide, is a unique women’s health physio clinic offering a wide range of skills and years of clinical experience. They stretch from your tail bone at the back to the p***c bone. Physiotherapy
Physiotherapy or physio as it is most commonly called is a profession which is aimed at the assessment, maintenance, and restoration of the physical function and performance. Pregnancy physiotherapy services
Obstetricians and medical careers often refer a pregnant woman to Physiotherapy for Women for our clinical appraisal and treatment. However, any pregnant women can seek out our Physiotherapy Pregnancy Services as a medical referral is not required. Postnatal physiotherapy services
Our physiotherapists have empathy and the clinical skills to assist new mums in the particular challenges they face following the birth of their child.

22/01/2026

Discover the incredible benefits of exercising during pregnancy! Choosing the right intensity and type of exercise is crucial, as safe workouts vary throughout each trimester.

Say goodbye to back pain, pelvic girdle discomfort, leg cramps, and swelling, while improving your sleep quality and easing anxiety. Regular exercise can transform your pregnancy experience for the better!

Join our Physiotherapy for Women Pregnancy Exercise classes, led by trained health professionals who specialize in women's health during this special time.

After a refreshing summer break, our classes are back and ready to empower you! Call 08 8443 3355 for details. Let our expert physios help you feel your best!

01/01/2026

As we bid farewell to 2025 and usher in 2026, we want to extend a heartfelt thank you for trusting us with your health and wellbeing.

The dawn of a new year often ignites ambitious resolutions. Yet, true transformation often stems from small, achievable goals. Whether it’s easing pain, rebuilding strength, enhancing pelvic health, or simply gaining confidence in your body, every step forward counts.

In 2026, let’s focus on progress over perfection. Embrace gentle consistency, set realistic goals, and listen to your body. These are mighty tools for enhancing your physical health and fitness over time.

Remember, you don’t have to navigate this journey alone. Our Physiotherapy for Women team is here to guide, support, and adapt your care as your body and aspirations evolve.

Wishing you a safe, rejuvenating New Year and a vibrant start to 2026!

21/12/2025

✨ Physiotherapy for Women - Holiday Closure ✨

Mark your calendars! Our final physiotherapy consultations for 2025 will be held on Monday, December 22nd.

We’ll be back and ready to support you on Wednesday, January 7th, 2026 at 9.30am.

During the holiday season, our phone lines will be monitored. If you’d like to book a physiotherapy appointment upon our return, just call 08 8443 3355 and leave us a brief message. We promise to get back to you as soon as we can!

Wishing you a joyful and safe Christmas filled with happiness, and here’s to a refreshing New Year! 🎉

17/12/2025

Move with ease this holiday season

True: You deserve to enjoy the holidays without discomfort! 💆‍♀️ Our skilled physiotherapists focus on releasing tight muscles and stiff joints with expert techniques, helping you stand tall and move freely.

Don't wait as time is running out! Call 08 8443 3355 and let our front desk legends find the perfect time for your session. Start your journey to better movement today!

29/10/2025

Have you ever twisted your ankle? Women face ankle sprains more frequently than men, influenced by hormonal factors, different footwear choices (like heels), and potentially a broader pelvic structure.

Chronic Ankle Instability (CAI) is also more common in females, often stemming from a lack of pre-injury strength, joint proprioception, and muscle activation. This can lead to a cycle of recurrent ankle sprains.

Physiotherapy plays a crucial role during the acute, subacute, and recovery phases, helping to restore full function and prevent future injuries.

For more info please click on our website:
https://physiotherapyforwomen.com.au/

10/09/2025

Skilled hands-on physiotherapy works wonders in easing those stubborn muscle trigger points. These nagging areas can develop from injuries or an overly tense muscle system that's too sensitive to stretch or even touch. Don’t let discomfort hold you back!
Make your appointment at Physiotherapy for Women and discover the relief you truly deserve!
Call 08 8443 3355 today and your journey to wellness starts with that one decision!

18/08/2025

Expert pregnancy and postnatal physiotherapy services are available at Physiotherapy For Women, with our dedicated team of physiotherapists. We provide personalized treatment consultations, home exercise advice and classes, to help you feel confident, strong and active.

Discover more with these links:

https://physiotherapyforwomen.com.au/service/pregnancy-physiotherapy-services/

https://physiotherapyforwomen.com.au/service/postnatal-physiotherapy-services/

Health

06/08/2025

Exciting news for all our Mums. The winter break is over and our highly anticipated Mum's Core and More Starter Classes are back, kicking off on Monday 18.8.25. Experience the joy of safe postnatal exercise guided by expert physiotherapists who understand your needs.

Want to learn more? Phone 08 8443 3355 or simply click on the link:

https://physiotherapyforwomen.com.au/service/pregnancy-postnatal-exercise-classes/

31/07/2025

Experiencing knee noise, known as crepitus, alongside pain can bring discomfort and disrupt your daily life. This unsettling popping, clicking, or grinding sound during movement warrants attention, especially if it lingers or intensifies.

A thorough assessment by a skilled physiotherapist can pinpoint the underlying cause of your knee noise, paving the way for a tailored treatment plan that addresses your unique needs.

Don’t let knee discomfort hold you back! Call Physiotherapy for Women at 08 8443 3355 to schedule your knee assessment today.

21/07/2025

Dry needling and acupuncture are often confused. They are distinct therapies with unique foundations.

Dry needling has a western medicine basis, where the principles of neurophysiology and neurochemistry explain it's effectiveness.

In contrast, acupuncture is grounded in the ancient practices of Chinese Medicine, focusing on meridian lines and Chi points to restore balance.

Curious to learn more? Discover the differences by clicking here:

https://physiotherapyforwomen.com.au/service/dry-needling/

07/07/2025

Shoulder blade movement and its positioning on your ribcage are crucial for maintaining healthy and functional shoulder activity.

At Physiotherapy for Women, we often see winging shoulder blades in women experiencing shoulder and mid-back pain. This may be a sign of muscle weakness, causing the inner edge of the blade to lift away from the thorax.

Our skilled physiotherapists will assess specific muscle weaknesses and tailor exercises to enhance your shoulder strength and function.

Call us today at 08 8443 3355 to schedule your empowering physiotherapy appointment!

03/07/2025

At Physiotherapy for Women, we offer women's health physiotherapy services tailored to every stage of life. Whether you're navigating pregnancy, embracing postnatal recovery, experiencing menopause, or seeking support as a wise, older woman, our experienced female physios are here for you. We prioritize understanding your unique needs and work collaboratively to help you achieve your health goals.

Our approach includes comprehensive assessments, hands-on therapy to alleviate pain and stiffness, and expert advice with targeted exercises to sustain your functional improvements. A personalized treatment plan will guide your healing journey every step of the way.

With over 25 years of dedicated service to women in Adelaide, your wellness is our passion. Reach out at 08 8443 3355 for comfort and confidence. Our physiotherapists are very caring!

Address

3 Rowells Road
Lockleys, SA
5032

Opening Hours

Monday	10:30am - 6:30pm
Tuesday	9am - 2pm
Wednesday	9am - 6:30pm
Thursday	9am - 4:30pm
Friday	8:30am - 12pm

Website

https://physiotherapyforwomen.com.au/

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