My Advanced Allied Health Services

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Advanced Allied Health Services | Occupational Therapist | Allied Health Professionals | Community Based Occupational Therapy | Helping our participants achieve their goals through purposeful activities.

Starting your day mindfully can transform how you approach life's challenges. Taking just a few moments each morning to ...
13/02/2026

Starting your day mindfully can transform how you approach life's challenges. Taking just a few moments each morning to pause, breathe, and centre yourself creates space for clarity, calm, and resilience.

Whether you're managing stress, navigating difficult emotions, or simply seeking greater wellbeing, our counselling services are here to support you. Our experienced practitioners specialise in helping you build the emotional and psychological strength needed to face whatever comes your way.

Ready to invest in your mental health? Get in touch today to learn more about how we can support your journey.

Love grows in many forms. Support matters at every stage.Meet James and Marcus. When their baby arrived, James and Marcu...
13/02/2026

Love grows in many forms. Support matters at every stage.

Meet James and Marcus. When their baby arrived, James and Marcus were overjoyed – but they were also overwhelmed. The stress of new parenthood, sleepless nights, financial pressure, and adjusting to their new roles put strain on their relationship. They loved each other and their son, but they weren't sure how to navigate this challenging season together.

Through couples counselling at My Advanced Allied Health, James and Marcus learned to support each other through the demands of early parenthood. Our counsellor helped them communicate about their needs, manage stress together, and reconnect as partners whilst being present for their son. Today, they're thriving as a family. They work as a team, they celebrate their son's milestones together, and they've strengthened their bond through this transformative time.

"Becoming parents tested us in ways we didn't expect. Our counsellor helped us realise we were on the same team. Now we're not just surviving – we're actually enjoying this journey together." – James and Marcus

New parenthood is beautiful but demanding. Whether you're a same-sex couple, blended family, or any family structure, the transition to parenthood can strain even strong relationships. Communication breaks down, resentment builds, intimacy fades – and that's completely normal.

Our couples counsellors specialise in helping partners navigate major life transitions, including new parenthood. We create a safe space where both of you can be heard, supported, and strengthened together.

If your relationship needs support during this transformative time, we're here to help you thrive as a couple and as a family.

Contact us today to book a couples counselling consultation.

Expanding your client care? We're here to support the referral pathway.My Advanced Allied Health offers professional cou...
13/02/2026

Expanding your client care? We're here to support the referral pathway.

My Advanced Allied Health offers professional counselling services tailored to clients across all ages and presentations. Whether you're looking to refer clients for trauma-informed support, family counselling, or mental health intervention, our team brings both clinical expertise and lived experience in disability and mental health.

We specialise in:
- Trauma and grief counselling
- Family and couples support
- Disability-informed mental health care
- Telehealth and in-clinic flexibility
- NDIS and private funding options

Building strong referral partnerships strengthens our community's care network. If you'd like to discuss how we can support your clients, we'd love to connect.

Reach out to learn more about our services and referral process.

Every journey is unique. Progress looks different. At My Advanced Allied Health, we've seen how small steps can lead to ...
12/02/2026

Every journey is unique. Progress looks different.

At My Advanced Allied Health, we've seen how small steps can lead to life-changing moments. Whether it's a child discovering new abilities, a teen building confidence, or an adult finding renewed independence, real progress happens in many forms.

Our team combines clinical expertise with genuine understanding from lived experience. This approach helps us support each person's goals with respect and care.

Imagine what your own story could look like with the right support. Real stories. Real progress.

Why trust matters in your health journey?At My Advanced Allied Health, you are supported by a team with professional tra...
10/02/2026

Why trust matters in your health journey?

At My Advanced Allied Health, you are supported by a team with professional training, years of healthcare and community experience, and genuine lived experience. We bring together clinical expertise with real-world understanding—so you feel heard, safe, and supported.

We believe that understanding comes from both knowledge and real-life perspective. Every client journey is guided by compassion, transparency, and a commitment to evidence-based, person-centred care.

For more information check out our website at www.myadvanced.com.au

Ready for care from people who truly get it? Contact My Advanced Allied Health to book your first session today.
- Phone: 1800 622 477
- Email: reception@myadvanced.com.au

We look forward to supporting you on your journey.

Counselling creates space for real change. Relationships heal when we're truly heard.Meet Holly and Jared. Holly and Jar...
09/02/2026

Counselling creates space for real change. Relationships heal when we're truly heard.

Meet Holly and Jared. Holly and Jared loved each other but felt disconnected. They argued frequently about parenting, finances, and life direction. The tension was affecting their relationship and their young son. They felt stuck, misunderstood, and worried their marriage was breaking down. They wanted to reconnect but didn't know how.

Through couples counselling at My Advanced Allied Health, Holly and Jared learned to communicate differently. Our counsellor created a safe space where they could express their needs, understand each other's perspectives, and rebuild connection. They discovered the root of their conflicts, developed practical communication strategies, and remembered why they chose each other. Today, Holly and Jared are reconnected. They communicate with respect and empathy, their son feels the difference, and their relationship is stronger than ever.

"Counselling gave us the tools to actually hear each other. We're not just staying together – we're genuinely happy again. Our whole family feels the shift." – Holly and Jared

Relationship strain is real. Miscommunication, unmet needs, life stress, and disconnection can pull even strong couples apart. But couples counselling offers a safe, supportive space to rebuild connection and create lasting change.

Our counsellors specialise in couples and relationship work. We help partners communicate effectively, understand each other deeply, and rebuild the connection and intimacy that brought them together.

If your relationship needs support, we're here to help you reconnect and thrive.

Contact us today to book a couples counselling session.

Counselling can be transformative. Whether you are navigating stress, relationship challenges, grief, or just need someo...
09/02/2026

Counselling can be transformative. Whether you are navigating stress, relationship challenges, grief, or just need someone to talk to, our experienced counsellors are here to support you.

At My Advanced Allied Health, we offer confidential, compassionate counselling delivered in-clinic and via telehealth. We specialise in trauma, disability, family, and couples counselling, tailored to your unique needs.

Our counsellors bring genuine lived experience and professional expertise to every session. We believe in meeting you where you are and working together towards meaningful change.

Ready to take the first step? Contact us today to book a confidential consultation. We are here to help.
- Phone: 1800 622 477
- Email: reception@myadvanced.com.au

Relationships can heal. Connection is possible.Meet David and Lisa. After 10 years of marriage, David and Lisa felt disc...
06/02/2026

Relationships can heal. Connection is possible.

Meet David and Lisa. After 10 years of marriage, David and Lisa felt disconnected. They were arguing more, communicating less, and both wondered if their relationship could survive. They loved each other but didn't know how to bridge the gap that had grown between them.

Through couples counselling at My Advanced Allied Health, David and Lisa learned to communicate differently. Our counsellor helped them understand each other's needs, rebuild emotional intimacy, and develop tools to navigate conflict constructively. Today, they're reconnected. They listen to each other, they laugh together again, and they've rediscovered why they fell in love.

"We were so close to giving up. But our counsellor showed us that we weren't broken – we just needed to learn how to talk to each other again. Now we actually feel like partners again." – David and Lisa

Relationships go through tough seasons. Communication breaks down, resentment builds, intimacy fades, or you simply feel stuck. But disconnection doesn't have to be permanent.

Our couples counsellors specialise in helping partners reconnect, communicate authentically, and rebuild trust and intimacy. We create a safe space where both of you can be heard and understood.

If your relationship needs support, we're here to help you find your way back to each other.

Contact us today to book a couples counselling consultation.

Deep Breathing Techniques for Stress Relief: Your Complete GuideOver the past 6 weeks, we have shared six powerful breat...
31/01/2026

Deep Breathing Techniques for Stress Relief: Your Complete Guide

Over the past 6 weeks, we have shared six powerful breathing techniques designed to help you manage stress, anxiety, and emotional overwhelm. From pursed lip breathing to 4-7-8 breathing, each technique offers a unique pathway to calm and relaxation.

Why Breathing Matters:

These techniques work because they activate your parasympathetic nervous system—the part of your body responsible for rest and relaxation. By consciously controlling your breath, you signal safety to your body, reducing stress hormones and promoting emotional wellbeing.
The key is consistency. Even 5-10 minutes of daily practice can transform how you feel, helping you find calm amidst the chaos of daily life.

Next Steps:

If you're struggling with anxiety, panic, stress, or emotional overwhelm and would like personalised support developing a breathing and coping strategy tailored to your unique needs, our counselling team is here to help.

Reach out today to book a consultation and start your journey towards greater calm, resilience, and wellbeing.

Healing is possible. Your story matters.Meet Michael. For years, Michael carried the weight of past trauma silently. He ...
30/01/2026

Healing is possible. Your story matters.

Meet Michael. For years, Michael carried the weight of past trauma silently. He struggled with anxiety, PTSD symptoms, sleep problems, and found himself withdrawing from the people he loved. He felt trapped by his past and didn't believe things could change.

Through trauma-informed counselling at My Advanced Allied Health, Michael began to process his experiences in a safe, supportive environment. Our counsellor helped him understand his trauma and PTSD responses, develop coping strategies, and gradually rebuild trust – in himself and others. Today, Michael is reclaiming his life. He sleeps better, his relationships have improved, and he's discovered resilience he didn't know he had.

"I thought I'd be stuck with this pain forever. My counsellor helped me see that healing was possible. I'm not defined by what happened to me anymore." – Michael

Trauma and PTSD affect us deeply – they can show up as anxiety, depression, sleep issues, flashbacks, hypervigilance, relationship difficulties, or feeling disconnected from life. You don't have to carry it alone.

Our trauma-informed counsellors specialise in helping adults process difficult experiences and rebuild their lives. We provide a confidential, non-judgmental space where healing can happen at your pace.

If you're carrying trauma or PTSD and ready to start healing, we're here to support you every step of the way.

Contact us today to book a confidential consultation.

Development happens at its own pace. The right support makes all the difference.Meet David. David was delayed in his mot...
29/01/2026

Development happens at its own pace. The right support makes all the difference.

Meet David. David was delayed in his motor development and struggled with coordination, balance, and strength. He found physical activities frustrating and avoided challenges. His parents worried about his confidence and wanted to help him build the skills he needed to keep up with his peers.

Through occupational therapy at My Advanced Allied Health, David worked with our OT on gross motor skills, coordination, and balance using fun, play-based activities. Our therapist created engaging challenges on mats and equipment, celebrated every attempt, and helped David discover what his body could do. Today, David is stronger, more coordinated, and more confident. He's tackling physical challenges with enthusiasm, playing with his friends, and discovering the joy of movement.

"David has transformed. Our OT made therapy fun – he didn't even realise he was working on skills. Now he's confident, he's stronger, and he actually wants to play outside." – David's parents

Developmental delays can affect a child's confidence, social participation, and physical abilities. But with skilled occupational therapy, children can catch up, build strength, and discover confidence in their bodies.

Our occupational therapists specialise in supporting children with developmental delays. We use play-based, child-centred approaches to build gross and fine motor skills, coordination, balance, and confidence in ways that feel natural and fun.

If your child is experiencing developmental delays and you want to support their growth and confidence, we're here to help.

Contact us today to book a paediatric occupational therapy assessment.

Resonance Breathing: Sync Your Body and MindSeeking a simple yet scientifically-proven way to reduce stress and regulate...
24/01/2026

Resonance Breathing: Sync Your Body and Mind

Seeking a simple yet scientifically-proven way to reduce stress and regulate your nervous system? Resonance breathing (also called coherence breathing) is a powerful technique that synchronises your heart rate and breathing to create profound calm and emotional balance.

How to Practice Resonance Breathing:

Find a comfortable seated or lying position
Breathe in slowly through your nose for a count of 5
Exhale slowly through your mouth for a count of 5
Continue this steady rhythm for 5-10 minutes

The key is consistency—aim for a breathing rate of about 6 breaths per minute (5 counts in, 5 counts out).

Resonance breathing works by activating your parasympathetic nervous system, the part of your body responsible for rest and relaxation. When you synchronise your breathing to this optimal rhythm, your heart rate variability increases, signalling to your body that you're safe. This reduces cortisol (stress hormone), lowers blood pressure, and promotes emotional resilience.

This technique is particularly effective for managing anxiety, panic attacks, insomnia, and emotional overwhelm. Many people find it easier to sustain than other breathing techniques because of its gentle, rhythmic nature.

Make resonance breathing part of your daily practice—even just 5-10 minutes can shift your nervous system from stress mode to calm mode.

If you'd like personalised support developing breathing practices and coping strategies tailored to your unique needs, our counselling team is here to help. Reach out today to discover how we can support your mental health and wellbeing journey.

Address

Logan Central, QLD
4114

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611800622477

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