M1 Psychology

08/10/2025

Our opening hours have changed slightly. We now open from 9am on weekdays and 8am on Saturdays. We are still closed on Sundays.

05/10/2025

We will be closed tomorrow tomorrow as it is Public Holiday. We will re-open on Tuesday from 9am.

01/10/2025

This week is BPD Awareness Week 💚

BPD stands for Borderline Personality Disorder. People with BPD are often discriminated. Living with someone with BPD can feel overwhelming, but with understanding, compassion and the right support, recovery and stability is possible.
This week is all about raising awareness and reminding those with BPD that they are not alone.

If you or someone you know is struggling, please reach out to a mental health professional as soon as possible. You can read more about BPD Awareness Week here https://www.bpdawareness.com.au/

01/10/2025

October is Mental Health Awareness Month 🍀

Taking care of your mental state is just as important as taking care of your physical state. This month is a reminder to pause, check in with yourself and those around you - and to reach out if needed. Taking the first step can be daunting to begin with, but you don't have to do it alone.
If you are struggling, you can talk to a trusted friend, visit your GP or speak to a mental health professional.

26/09/2025

Grief is a journey, not a timeline. We offer Grief and Loss counselling, to aid you in your healing journey.
Read our article here by counsellor Cassia Haase - she has journeyed with people through grief and loss, loneliness and life transitions.

What is Grief? Grief is a uniquely personal experience. It is an emotional, physical and cognitive experience in response to losing something or someone deeply meaningful. This loss could be a death, a relationship separation, a major life transition or a loss of health. There is no “correct” wa...

22/09/2025

We offer interest free payment plans with no deposit. There are certain conditions to be met. Please ring us on 07 3088 5422 and ask to speak to our Practice Manager to sort out a flexible payment plan.

15/09/2025

Rest is a vital part of you well-being. Please remember that you cannot pour from an empty cup, so look after yourself! 💜

10/09/2025

🌻R U OKAY? DAY 2025 🌻

Today is a reminder to pause and check-in on people around you. A simple conversation can make a huge difference to someone who is struggling.

Take a moment to ask your friend, partner, family member or colleague "Are you okay?"

You don't have to have all the answers, just being there is what matters 💛

09/09/2025

Today is World Su***de Prevention Day 💛

This year's theme is "Changing the Narrative". It is a reminder that every life has value; and every conversation can make a difference. If you are struggling, please know that you are not alone. Together, we can break the stigma and create a world where everyone feels heard, seen and supported 🌷

If you or someone you know needs help, please call Lifeline on 13 11 14 or 000 in an emergency.

***dePreventionDay2025

05/09/2025

Trust the process and you will be fine ✨

02/09/2025

We have limited appointments available this week and next week at our Loganholme clinic. You can book online in advance and asked to be placed on the waitlist.
https://m1psychology.com/book-now/

29/08/2025

Welcome Cassia!

Cassia is a counsellor who sees clients of all ages from 0 to 100 years old. She is available at our Loganholme practice from next Tuesday. Her career ranges from working with young children to families navigating complex medical journeys to exploring existential questions with older adults. She has worked in a children’s hospice and has sat with parents in the depths of grief, witnessing the raw pain of losing a child. Her calm demeanour provides a sense of safety in amongst uncertainty.

You can book online with Cassia here: https://www.halaxy.com/book/appointment/ms-cassia-haase/counsellor/1730149/626441