Grow Therapies - Loganholme

05/01/2026

To my ADF Veteran family - or for those who know and love them to share - an amazing Breathwork program and associated research opportunity is coming up!

Locations in Stafford & the Gold Coast —> below in link.

I know and have previously worked along side the curator and researcher of this program, and can assure the experience will be second to none.

To your health & vitality,
Nyree

https://www.facebook.com/share/p/1A4QfrC3t2/

Send a message to learn more

25/08/2025

Meet your local acupuncturist at Wellwood Health's OPEN DAY this Saturday 30th ⭐

🌿 Nyree will be available to answer any & all questions acupuncture - from the needle curious to the seasoned patient - how can acupuncture & Tradition Chinese Medicine help you?

Make sure you look at the exciting class schedule for the day! Pilates, Yoga, Sound Healing, Qi Gong? Yes please! 💚

Look forward to meeting with you Saturday AM!

15/06/2025

❄️ Yes, we’re frozen! Let’s warm you up – TCM style ✨

As this polar blast sits with us, it’s the perfect time to lean into energetically warming foods and drinks to:

🌿 Support digestion
🌿 Boost circulation
🌿 Nourish your inner energy

🧡 Warming the body from the inside out can ease fatigue, stiffness, and that winter meh — while also supporting your immunity.

Some winter go-to’s:

🌶️ Ginger + cinnamon tea – simple & soothing
🥣 Slow-cooked lamb stew with root veg, star anise & goji berries
🍚 Congee with chicken, ginger & spring onion
🍠 Roasted sweet potato with cumin & paprika
🍛 Red lentil dahl with turmeric, garlic & a dash of chilli

Remember: warming doesn’t mean spicy – it’s about gently stoking your internal fire to feel nourished, energised, and balanced.

If you're feeling the cold in your bones or digestion’s off, try a few of these. Your body will thank you 💛

Be warm,
Nyree

02/06/2025

🌿 10 YEARS of GROW THERAPIES 🌿
Today Grow celebrates a decade of healing, connection, and growth.

With a full heart, I thank your trust in me to empower your health journey. It has been an honour to witness courage, vulnerability, and commitment to growing through all of life’s seasons.

From first steps to final goodbyes, from the depths of sickness and pain to true wellness, being part of your journey is a true privilege and blessing 🌱

With so much gratitude,
Nyree

14/03/2025

Feeling a little busted? In recovery mode?
🌿Get acupuncture, and be well ⭐

Grow is extending trading hours at our Loganholme clinic, find your best appointment time here. https://grow-therapies.cliniko.com/bookings
Including limited appointments this Saturday!

12/02/2025

Open this Saturday! 🌿 Possibly the best day to have acupuncture 🤔 (every day is a good day to have acupuncture 💚)
⭐️ Select appointments still available ⭐️

https://grow-therapies.au1.cliniko.com/bookings

29/01/2025

🌿 Embracing the intuition, transformation and stealth of the Yin Wood Snake 🐍
☯ Wishing health and happiness to all this New Year ☯

08/01/2025

Wishing all a happy & peaceful New Year ⭐
To start 2025, we are creating more time for you 🌿

In addition to ALL DAY Mondays, appointments are now available the 3rd Saturday each month within the Wellwood Therapy Suites ➡️ https://grow-therapies.au1.cliniko.com/bookings

28/11/2024

Individual care 💚 bespoke remedy for one of our VIP’s ⭐️

29/10/2024

Experiencing pain?
Want to optimise your training?
Help with injury recovery?
⭐𝘼𝙘𝙪𝙥𝙪𝙣𝙘𝙩𝙪𝙧𝙚 𝙝𝙚𝙡𝙥𝙨 𝙀𝙑𝙀𝙍𝙔 𝘽𝙊𝘿𝙔 - 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙢𝙤𝙫𝙚 𝙬𝙚𝙡𝙡 𝙖𝙜𝙖𝙞𝙣⭐

🌿Experienced, registered & caring Acupuncturist, Nyree Ashdown. HICAPS available🌱
Phone 0731884115 or book online https://grow-therapies.au1.cliniko.com/bookings

02/10/2024

🌿Need to recharge your batteries? Want to really take some time out? 🌿
Select appointments available Monday 7th, King's Birthday public holiday! ⭐ Bookings are essential at https://grow-therapies.cliniko.com/bookings or speak to Nyree on 0731884115 ⭐

23/09/2024

⭐ Acupuncture for Stomach Distress ⭐
Stomach pain, bloating, nausea or problematic bowel motions are not only uncomfortable, they can affect your mood, energy and quality of life 💩
Traditional Chinese Medicine has the tools to support and correct disharmony of bellies 🍏