Laugh Out Loud Funky Yoga
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Laugh out Loud Funky Yoga is a unique strength base concept. An interactive fun and feel good sessio Looking to compliment your health and wellness? NO WORRIES!!.
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Loganlea, QLD
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Our Story
Looking to compliment your health and wellbeing? Laugh out Loud Funky Yoga is a unique strength bases concept for health and wellbeing.
With is a Preventative and Intervention Approach to your overall wellbeing; this life transforming Health and Wellbeing workshop has powerful health benefits from inside out.
Join in a FUN, PLAYFUL, FEEL GOOD, STRESS BUSTING workshop that combines a variety of combinations of Elements of Joy. Such as: Stimulated Laughter, Yogic Breathing,Music, Movement, Games, Simple Stretches, and Positive affirmations and more to help change your mindset and improve general health and wellbeing from inside out.
Participants will: Leave feeling happier, healthier, fitter, focused and grounded. No experience .. NO WORRIES!!. We All Laugh In The Same Language Join in and get Healthier and Happier Laughter is the Best Medicine Tailored to individual groups, ability and needs, it promotes inclusiveness in a safe space. It is safe to do. and suitable for all regardless of age, gender, cultural, language, color, size, ability, profession. Including but not limited to- Community / Human Services staff and consumers, Disability, Mental Health, Multicultural, Children, Youths, Adults, Women's/ Sister's only, Seniors or Mixed groups,Staff, Team Building, Events, Festivals/ Cooperates, Conferences, Any Occasion, Any Group. Duration: 1 hour or as requested. Venue: Come to you!! The physiological and psychological benefits.: Physical, Mental, Emotional And Social benefits that can be categorized into 5 area of life: 1. Health Benefits 2. Personal Benefits 3. Business benefits 4. Social Benefits 5. Laughing in the face of challenges Example of Benefits (but not limited to) Elevates Mood: by releasing endorphin in the brain cells. Instant Stress Buster Good Cardio Workout Improve efficiency and performance. Increases Blood Circulation Strengthens immune system Reduces blood pressure Creates Emotional Wellbeing. Powerful Antidote for Depression Self Confidences and Self esteem Social Skills and re-connectiveness Enhances Communication Skills Enhances Creativity and Productivity Builds Stamina Maintains Emotional Balance Makes You Look Younger Relives Anxiety and Panic attacks Natural Pain Killer For further information and bookings: Please contact: laughoutloadfunkyyoga@yahoo.com Website: Coming Soon