Restorative Yoga at Lilyfield Cottage

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Australia
Long Beach, NSW
Restorative Yoga at Lilyfield Cottage

A nurturing yoga studio for women, set in a tranquil bushland setting.

21/10/2025

🌾New 6-week on-line series in Chair Yoga and Yoga Nidra (deep guided relaxation) starts on Monday, 3/11, from 10:00am-11:15am. Join Roxane on zoom in the busy lead up to Christmas to stay balanced, grounded and joyful! Focus on developing your 6 Aging Super Powers. Seated and standing sequences only, using the support of a chair. Beautiful Yoga Nidra is performed lying on the floor, resting in a reclining chair or relaxing on a bed. No previous experience in yoga is required, and beginners are very welcome. Weekly recordings can be provided if preferred. For further enquiries or to enroll, please contact Roxane on: lilyfieldyoga@gmail.com or 0448214837🌾

26/04/2024

Yoga for Women in their Fabulous 50's and Beyond..... A wonderful opportunity to connect once a month in Long Beach with other women sharing this unique and special stage of life. Whether you are new to yoga or looking for a gentle, nurturing yoga class, this 90 minute session is tailored for you. Enjoy focussed breath work (Pranayama), healing energy medicine, mindful movement (both lying on the floor and whilst standing), deep relaxation (Yoga Nidra) and an optional herbal tea and chat in the garden after class. Supportive props, heat packs and lavender eye bags are included. Join Roxane in her private studio for this exciting new class to celebrate the wisdom and grace of older women, as we release joints, mobilise the spine, strengthen the core, improve flexibility, cultivate balance and quieten the nervous system. Booking details are on the flyer below.

15/01/2024

Offering new yoga classes for 2024.....Restorative Yoga at Lilyfield Cottage is located on a beautiful acreage in Long Beach and is a private yoga studio for women of all experience levels. Roxane is an experienced Hatha and Restorative Yoga teacher and has been teaching from her home-based studios since 2007. Classes are offered as on-going short courses to help encourage a regular practice that offers flexibility without membership fees. All courses are designed around a mini-focus to help guide and educate a student's awareness of the mind/body connection and its role in maintaining optimum health and well-being. For all enquiries and bookings, please contact Roxane.....🙏

01/04/2023

Taking bookings now....

05/03/2023

Restorative Yoga at Lilyfield Cottage in Long Beach is offering private group sessions of nurturing and deeply relaxing restorative yoga.
Restorative yoga uses props to support the body in positions of comfort and ease to facilitate relaxation of the nervous system, a release of muscular tension, a boost to the immune system and increased well-being.
Each one-and-a-half hour session will include a short breathing practice, a sequence of restful restorative poses and a deeply relaxing guided meditation. A herbal tea completes the experience.
The cost of these sessions is: $60.00pp for two people, $55.00pp for three people, $50.00pp for four people, $45.00pp for five to seven people.
To book your special class with family and friends, please contact Roxane on:
Ph: 0448214837 or e: lilyfieldyoga@gmail.com

12/01/2023

Restorative Yoga at Lilyfield Cottage in Long Beach wishes you all a very Happy New Year. Classes for 2023 are beginning soon and places are still available for Tuesday mornings, 9.30-11.00am, starting 31st January. Cost: $168.00 for a 7-week course. Come and join our beautiful yoga community, as we stretch, flex, strengthen, release and relax through breath practices (pranayama), mindful yoga sequences, meditation and deep relaxation (yoga nidra). Enjoy an optional herbal tea in the garden and a friendly chat with other students after class. For further information and bookings, please email Roxane at: lilyfieldyoga@gmail.com 🙏 I look forward to hearing from you soon.

08/11/2022

Restorative Yoga at Lilyfield Cottage in Long Beach is now offering a final 5-week course for 2022, starting Tuesday, 13th November and Thursday, 15th November, 9.30-11.00am. Cost: $100.00. Come and join our beautiful yoga community, as we stretch, flex, strengthen, release and relax through breath practices (pranayama), gentle yoga sequences, meditation and deep relaxation (yoga nidra). Enjoy an optional herbal tea and a chat after class. For bookings, please email Roxane on lilyfieldyoga@gmail.com 🙏

Address

97 Clyde View Drive
Long Beach, NSW
2536

Website

http://www.lilyfieldyoga.com/

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