15/01/2026
Are you feeling it too? Allow the pause. Regulate yourself now as we close off the Year of the Yin Wood Snake 🐍 before accelerating into the completely opposite Red Yang Horse 🐴 ☯️❤️🩹💝 Try slow nervous system regulating Qigong to recalibrate. Classes return from this Saturday 🙏🏼🧘♂️🪷
Thank you for sharing your wisdom Raising Vibrations 💖
Rising Energy and the Rhythm of January
January is a month of gathering energy.
It is a time for rebuilding strength, restoring balance, and allowing a conscious pause before momentum begins to build throughout the year.
This quieter rhythm is not a setback — it is intentional.
If life feels slower, heavier, or more inward right now, it’s because you’re being given space to recalibrate and realign before forward motion resumes.
At the same time, solar activity has been heightened, and many people are feeling this in very individual ways.
Increased solar emissions and energetic input can affect the body, mind, and nervous system differently from person to person.
Common experiences right now include:
• fatigue or low energy
• disrupted sleep or vivid dreams
• headaches, sinus pressure, or brain fog
• skin sensitivity or blurry vision
• digestive sensitivity or nausea
• heightened emotions or waves of release without a clear external cause
• feeling “between worlds” or slightly disoriented
These are often signs of integration, not failure or regression.
Your nervous system and energetic body are adjusting to higher levels of information, awareness, and frequency.
Many people are also noticing increased intuition, sudden insights, repeating numbers, symbolic dreams, or moments of clarity that seem to arrive out of nowhere.
Some describe this as receiving light codes or energetic information — not something to “figure out,” but something the body integrates over time.
This process can feel subtle or intense, grounding or disorienting — sometimes all at once.
Some feel a strong urge to rest, withdraw, or simplify.
Others experience bursts of creativity, downloads of ideas, or sudden knowing about what no longer aligns.
Both responses are valid expressions of recalibration.
There is also a sense right now of overlapping timelines — endings and beginnings coexisting.
Time itself can feel unusual, accelerated, or stretched.
What once took months or years to process may now surface and resolve more quickly as awareness expands.
As Earth’s vibration continues to rise, lower-density patterns — personal and collective — are being exposed so they can be released.
This creates space for rebirth, alignment, and more authentic, heart-led living.
This is not about pushing or forcing transformation.
It’s about allowing the body and nervous system to catch up with changes that are already underway.
Tiredness, moments of boredom, or low motivation do not mean you are behind.
They often mean something is reorganising at a deeper level.
This is a season of inward becoming.
Shedding outdated identities, listening more closely to intuition, and honouring rest all support this phase.
What you are building now — quietly, internally, gently — is laying the foundation for what will soon take form in ways that feel more aligned, sustainable, and true.
Move slowly where you can.
Regulate before you accelerate.
Your system knows how to recalibrate when given safety, space, and compassion.
This shift is meant for ALL of us.
And we are the ones meant to 'land' it here.
Jo McCallum Raising Vibrations
Raising Vibrations
Building self-leadership through a healed nervous system
✨ A Gentle Invitation ✨
Lately, I’ve been having beautiful conversations with women from all over the world —
through quiet messages, shared reflections, and Leadership Ignition Calls.
Women who are beginning to notice long-standing patterns.
Women reclaiming their truth without forcing or fighting.
Women learning how to let their nervous system catch up with who they’ve already become.
This work isn’t about fixing yourself.
It’s about creating enough safety in the body for clarity, presence, and self-leadership to return naturally.
If something in this message resonates —
if you’re feeling the call to regulate, remember, and move forward from a more grounded place —
you’re very welcome here.
This year, my work is centred on gentle recalibration, nervous-system-led healing, and walking alongside women as they step into the next expression of themselves — at a pace their body can actually hold.
If you feel drawn, trust that.
Sending you so much love
xx
An Invocation today:
Take a moment now.
Let your body arrive where you already are.
Feel the weight of yourself being held — by the ground, the chair, the bed, the breath.
Nothing to solve.
Nothing to rush.
I acknowledge that not everything needs to be understood right now.
I release the pressure to be ahead, to be finished, to have clarity before my body is ready.
I give myself permission to pause.
I gently release all emotional contracts formed in survival —
the need to stay alert, to anticipate, to brace, to manage outcomes before they arrive.
I clear vows of silence.
I clear patterns of self-abandonment.
I clear timelines built on urgency, shame, inherited fear, or the belief that rest must be earned.
I call my energy back now
—from the past,
—from the future,
—from old conversations,
—from imagined outcomes,
—from stories that no longer fit who I am becoming.
I return fully to my body.
To my breath.
To this moment.
I choose presence over panic.
I choose truth over noise.
If something is not aligned with love, clarity, or safety in my body,
I allow it to fall away — without force, without judgment.
My nervous system is learning that it is safe to soften.
It is safe to be here.
It is safe to move at the pace of integration.
I am not behind.
I am arriving.
And that is enough.