Heal Connect Australia

Heal Connect Australia Experience community therapy your way with Heal Connect.

At Heal Connect, we aim to support individuals with disabilities and their caregivers by fostering an inclusive community focused on empowerment and well-being.

There are moments in this work where everything softens, where the stories settle, the nervous systems unwind,and a room...
28/11/2025

There are moments in this work where everything softens, where the stories settle, the nervous systems unwind,
and a room full of carers, parents, and brave humans remember who they are beneath the weight they’ve been carrying.

This weekend was one of those moments.

We laughed.
We cried.
We floated under the sun, breathed under the trees, and shared meals that nourished more than our bodies.

We watched women and two beautiful girls return to themselves.
We watched connection weave its way through every hug, every conversation, every breath.

This retreat wasn’t a “getaway.”
It was a coming home back to wholeness, back to truth, back to the quiet place inside where resilience and hope.

To every beautiful souls who joined us:
thank you for showing up with open hearts, open hands, and open spirits.
Thank you for trusting us.
Thank you for letting yourselves be held.
Our hearts are full.
Our purpose is clear.

2026 Carer’s Retreat March 22-26
3 spots filled.
Comment “ retreat “ to find out more.❤️

Thank you Melanie Bean for our beautiful gift after her group Qi Gong session with our participants at The Heal Connect ...
27/11/2025

Thank you Melanie Bean for our beautiful gift after her group Qi Gong session with our participants at The Heal Connect Carers Retreat 🥰

🌿 Our 4-day Heal Connect Carers Retreat begins tomorrow!We are so excited to welcome and nurture 12 beautiful peeps over...
21/11/2025

🌿 Our 4-day Heal Connect Carers Retreat begins tomorrow!

We are so excited to welcome and nurture 12 beautiful peeps over four days of rest, connection, mindfulness, and real self-care.

Carers deserve care too, see you tomorrow! 🤍✨

If you’ve missed this retreat and want to join the next one, it’s scheduled for March 22–26, 2026 at Noonaweena, Central Coast.

Two spots are already sold, this one will go fast!

🌿✨ Heal Connect is honoured to be part of Sound on the Grass, a beautiful wellness gathering created to nurture carers, ...
31/08/2025

🌿✨ Heal Connect is honoured to be part of Sound on the Grass, a beautiful wellness gathering created to nurture carers, frontline workers, and heart-led community members across the Nambucca Valley.

💛 We’ll be joining as a guest speaker to share practical tools to ease stress and prevent burnout - because when you feel supported, you can continue to give your best to others.

This event is proudly supported by Time2Talk Nambucca Valley, and we can’t wait to connect with you under the open skies. 🌱

🗓 Sunday, 21st September | 10 AM – 12 PM
📍 Valla

✨ Limited spots available, invitation only- but if you’re reading this, you are invited

💛 Please contact Heidi or Elisee (details on the flyer/image) to secure your place.

Ever caught yourself saying… “We’re hanging in there.”“I’m just getting by.”“Hopefully it keeps going.”These phrases mig...
13/08/2025

Ever caught yourself saying…

“We’re hanging in there.”
“I’m just getting by.”
“Hopefully it keeps going.”

These phrases might feel harmless, even humble, but they’re quietly shaping your self-image.
And your self-image is shaping your results.

When you say “we’re hanging in there,” your subconscious hears:

Life is a struggle.

Abundance is temporary.

I’m in survival mode.

Even when things are improving, survival language keeps you tied to the old you.

The shift?
Before you speak, ask:

“If I’d been living this success for years, how would I describe it?”

💡 Example:
❌ “We’re hanging in there.”
✅ “We’re thriving and expanding.”

Try this for a week, catch the survival phrases and swap them for identity-based ones.

This is how you rewire your self-image for the results you want.

💬 Comment below, what’s one phrase you’re ready to upgrade?

07/08/2025

Two mornings. One home.One ends in peace. The other in overwhelm.Both are real. Both are valid.And if you’ve ever lived this… we see you.You’re not broken. You’re just doing something incredibly hard. 💚Let’s talk. Let’s connect.📩 DM me anytime - Heidi xAnd keep folllowing us

“What’s one small thing you’ve done just for you this week?” 💚Taking care of yourself matters - especially when you’re a...
06/08/2025

“What’s one small thing you’ve done just for you this week?” 💚

Taking care of yourself matters - especially when you’re always caring for others.

👇 Share your self-care win below (even if it’s just a quiet cup of tea).

06/08/2025

“What’s one small thing you’ve done just for you this week?” 💙
👇 Share your self-care win below

05/08/2025

Some mornings, this sock is the tipping point.
The texture’s wrong. It’s too tight. Or it just feels off.
And suddenly the whole morning unravels.

If this feels familiar, you’re not alone.
At HealConnect, we understand the layers behind what seems small - because we live it too.
You’re not doing it wrong. You’re just doing something incredibly hard.

💚 Be kind to yourself today.

🌿 “From My Heart to Yours” - A Message from Heidi at Heal ConnectHi, I’m Heidi - one of the coaches and holistic support...
04/08/2025

🌿 “From My Heart to Yours” - A Message from Heidi at Heal Connect

Hi, I’m Heidi - one of the coaches and holistic support guides at Heal Connect. But more than that, I’m also a parent, a carer, a member of a neurodiverse household... just like many of you.

I know what it feels like to live in a home where love and chaos dance together daily. One of my beautiful boys, in particular, has his unique rhythms - behaviors and outbursts that might shock others, but are part of our everyday life. And if you’re living something similar, I want you to know this:

You’re not alone. We see you. We feel you. We are you.

That’s why Heal Connect was born - to be the lifeline, the reset button, the safe haven for carers, parents, educators, and NDIS support workers navigating the emotional overwhelm and silent exhaustion that caregiving often brings.

Whether you’re supporting a diagnosed or undiagnosed neurodivergent loved one, feeling unseen in the cracks of the system, or simply running on empty - you deserve more than survival. You deserve support that truly understands.

At Heal Connect, we offer that support in a way that’s real, practical, and transformative:

💬 One-on-one sessions tailored to your needs.

🌱 Online programs to fit around your busy life.

🌿 Retreats that feel like an exhale for your soul.

🧠 NLP-based training that gives you tools to manage life with greater clarity and calm.

Most importantly, we work from the heart - not a textbook. If you want to know more about who we are, what we offer, or if you’re simply craving connection, DM us. I’m here. I’ll share my story. I’ll listen to yours.

Let’s walk this path together - one empowered step at a time.

With love and solidarity,
Heidi 💚

🌿 “From My Heart to Yours” - A Message from Heidi at Heal ConnectHi, I’m Heidi - one of the coaches and holistic support...
04/08/2025

🌿 “From My Heart to Yours” - A Message from Heidi at Heal Connect

Hi, I’m Heidi - one of the coaches and holistic support guides at Heal Connect. But more than that, I’m also a parent, a carer, a member of a neurodiverse household... just like many of you.

I know what it feels like to live in a home where love and chaos dance together daily. One of my beautiful boys, in particular, has his unique rhythms - behaviors and outbursts that might shock others, but are part of our everyday life. And if you're living something similar, I want you to know this:

You’re not alone. We see you. We feel you. We are you.

That’s why Heal Connect was born - to be the lifeline, the reset button, the safe haven for carers, parents, educators, and NDIS support workers navigating the emotional overwhelm and silent exhaustion that caregiving often brings.

Whether you’re supporting a diagnosed or undiagnosed neurodivergent loved one, feeling unseen in the cracks of the system, or simply running on empty - you deserve more than survival. You deserve support that truly understands.

At Heal Connect, we offer that support in a way that’s real, practical, and transformative:

💬 One-on-one sessions tailored to your needs.

🌱 Online programs to fit around your busy life.

🌿 Retreats that feel like an exhale for your soul.

🧠 NLP-based training that gives you tools to manage life with greater clarity and calm.

Most importantly, we work from the heart - not a textbook. If you want to know more about who we are, what we offer, or if you’re simply craving connection, DM us. I’m here. I’ll share my story. I’ll listen to yours.

Let’s walk this path together - one empowered step at a time.

With love and solidarity,
Heidi 💚

Address

43 Elsiemer Street
Long Jetty, NSW
2261

Telephone

+611300800356

Website

Alerts

Be the first to know and let us send you an email when Heal Connect Australia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heal Connect Australia:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category