Remedy One Bowen & Massage

19/08/2025

08/08/2025

National Wellness Month

An ideal reminder that the Bowen community, here in the UK and elsewhere, is connected by a common cause... to improve the health and wellbeing of people around the world.

Bowen is a gentle, non-invasive therapy designed to facilitate the body's natural healing ability.

We welcome inquiries from anyone who would like to become a Bowen Technique therapist and support us in our mission. This is the month that could change your life... see our website for dates and details of beginners' training courses starting soon.
www.bowentraining.co.uk

07/08/2025

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

05/08/2025

When your nervous system feels like spaghetti…

Sometimes a gentle pause (like Bowen) is just what you need to start untangling.

29/07/2025

Why Do We Pause Between Bowen Moves

We are often asked how Bowen Therapy differs from other hands-on bodywork modalities. The most visible difference is the 'pause', a deliberate break in between moves.

The pauses allow the body time to react, providing the therapist with valuable feedback to help them tailor the treatment to ease the client's symptoms.

Read more on our website https://bowentraining.co.uk/blog/

18/07/2025

Fortune says…
Book that Bowen session.
Your body will thank you.

14/07/2025

The vagus nerve connects brain, body, and belly — playing a key role in mood, digestion, and inflammation.

Research is revealing just how much this “wandering nerve” influences our inner world, including its links to the gut microbiome and emotional wellbeing.

In Bowen Therapy, we work with the nervous system — not to "fix", but to support the body’s natural capacity to regulate, recalibrate, and restore.

https://pubmed.ncbi.nlm.nih.gov/35151796/

13/07/2025

“Any modality as effective as Bowen should be more widely used and distributed.”
~ Dr Gabor Maté

We couldn’t agree more.
Bowen Therapy is gentle, non-invasive, and surprisingly powerful — and yet it’s still one of the best-kept secrets in holistic health.

At Bowen College UK, we’re on a mission to change that.

Our training pathway makes it possible for more people to access this work, whether you want to support loved ones at home, or build a fulfilling career as a certified practitioner.

🌱 Begin with a two-day Intro course
🎓 Continue to full practitioner training
💸 And we’ll deduct your Intro fee if you go on to qualify

Because the world needs more Bowen.
And maybe, it needs you.

🔗 Learn more about how to get started → https://bowencollege.org.uk/study-with-us/

05/07/2025

Your body doesn’t lie.

From skin to fascia, posture to hormones — it’s always giving us feedback.

Bowen Therapy encourages us to slow down, listen, and work with the body’s design.