Mindful Movement Pilates Studio

Mindful Movement Pilates Studio ♡ Find the joy in movement
♡ All-inclusive & judgement-free
☼ Reformer | Mat Pilates
☼ Long Jetty Studio

CLASS CHANGE ✨ This Saturday's 7am class has been changed to Reformer Flow. Bookings are open - be quick to grab a spot!...
19/05/2026

CLASS CHANGE ✨ This Saturday's 7am class has been changed to Reformer Flow. Bookings are open - be quick to grab a spot!

TO BOOK: Download the Mindful Movement Studio App, or click the link in our bio

www.mindfulmovementstudio.com.au

COMMUNITY EVENT ~ To support Stacey's 'Push-up Challenge'✨ Nikki is hosting a special Community Mat Pilates Class, with ...
15/05/2026

COMMUNITY EVENT ~ To support Stacey's 'Push-up Challenge'
✨ Nikki is hosting a special Community Mat Pilates Class, with all proceeds going to Lifeline Central Coast. This event is especially close to our hearts, as we honour the lives of our Instructor Stacey’s Husband, Brother, and Son, who were sadly all lost to su***de.

🗓️ Friday 19th June
⏰ 5:15pm - 6:30pm
🌱 50min Mat Pilates Class - with time to connect afterwards over chats, nibbles & bubbles
🏷️ $40 - All proceeds will go to Lifeline via Stacey’s Pushup Challenge Fundraiser

Stacey is taking part in Lifeline’s ‘Push-Up Challenge’ in June,
to raise funds and create awareness about Better Mental Health. The Challenge involves completing 3,307 pushups in 24 days, representing the number of Australian’s who lost their lives by su***de in 2024.

Please help us to support Stacey!

✨ TO BOOK: Click the link in our bio, or via the Mindful Movement Studio App

Core shaking. Mind clearer. Mood better ✨Book in your Reformer + Mat Classes for this weekend and next week. Spaces are ...
15/05/2026

Core shaking. Mind clearer. Mood better ✨
Book in your Reformer + Mat Classes for this weekend and next week. Spaces are filling up.

NEW? 🙃
Start with 3 weeks of unlimited classes (+ extras)
Find the link to our 'Mindful Start Intro Pass' in our bio

www.mindfulmovementstudio.com.au

13/05/2026

REFORMER FLOW is the perfect mix of:
✨Strength
✨Mobility
✨Flexibility
This class is ideal for beginners, those who are returning to Pilates, or anyone who wants to refine their technique and enjoy a deeper stretch. We slow it down and take you back to basics - offering plenty of support along the way.

Ready to give it a go?
Link in bio, or DM to chat with our Founder Nikki
We can’t wait to meet you!

As our beautiful Instructor Eloise heads off to Uni for an exciting new chapter, we wanted to say a big thank you and go...
07/05/2026

As our beautiful Instructor Eloise heads off to Uni for an exciting new chapter, we wanted to say a big thank you and good-bye 🥺

We’ll miss your warm smile, cheeky remarks, and those famously slow counts that always had everyone shaking by the end! You've been such a beautiful part of our studio community, and we know you're going to do amazing things.

Love always,
Nikki, the MM team + our community. Xx

✨Nikki is now teaching our Monday evening classes

www.mindfulmovementstudio.com.au

This Mother's Day, we’re celebrating the women who support you, uplift you and show up no matter what. Whether that's yo...
06/05/2026

This Mother's Day, we’re celebrating the women who support you, uplift you and show up no matter what. Whether that's your mum, a beautiful friend, sister, or someone who truly feels like home.

💚 MEMBERS: Invite your special person along to class, on us. Free until Wednesday 13th May.
✨ Text 'CELEBRATE' to 0489 075 751 to book.

💚 10% OFF: If you’re looking for a thoughtful gift they’ll feel good from, we’ve made it simple. Enjoy 10% off our:
~ Mindful Start Intro Pass
~ 10 Class Pack
~ Gift cards
✨ Use the code 'MOTHERSDAY' at checkout.
Ends Sunday 10th May 2026 11:59pm

To all the women who give so much of themselves... We see you and we’re so grateful 💚

01/05/2026

There’s basically no other option 💁🏼‍♀️

50 minutes of feel-good movement that leaves us feeling stronger, more flexible, and with a clear mind… Wins every time 😂

New around here? Tap the link in our bio to get started!

AIMEE ~ Our Queen of 'Feet In Straps' 🙋🏼‍♀️Get to know Aimee a little more...🌱 WHAT DO YOU LOVE MOST ABOUT YOUR MM CLIEN...
29/04/2026

AIMEE ~ Our Queen of 'Feet In Straps' 🙋🏼‍♀️
Get to know Aimee a little more...

🌱 WHAT DO YOU LOVE MOST ABOUT YOUR MM CLIENTS?
Our pre & post class chats. I honestly just love catching up with them each week.
🌱 COFFEE ORDER... ☕️
Large coconut milk cap
🌱 THE ONE THING YOU ALWAYS SAY IN CLASS?
We're going to have some fun! (Normally right before something brutal haha)
🌱 WHY DID YOU START TEACHING?
Pilates changed my body & my relationship to movement. I adore this practice & love sharing it even more.
🌱 DESCRIBE YOUR CLASS STYLE LIKE A COCKTAIL 🍸
I'm more of a red wine girlie - Considered, full-bodied, layered & smooth.
🌱 WHAT'S YOUR UNEXPECTED TALENT OUTSIDE THE STUDIO?
Multi-tasking - like most women I know haha.
🌱 YOUR SIGNATURE MOVE (THE ONE EVERYONE KNOWS YOU FOR)?
Without a doubt has to be feet in straps.
🌱 SOMETHING SMALL THAT INSTANTLY BOOSTS YOUR MOOD?
Being cooked for.
🌱 WHAT DOES A PERFECT DAY OFF LOOK LIKE FOR YOU?
Nature walk or bike ride to coffee with my family then off to the beach or pool for the rest of the day before afternoon wines with my girlfriends & home for dinner, a movie & an early night.
🌱 IF YOUR CLASS HAD A THEME SONG, WHAT WOULD IT BE?
Flow would currently be 'Breathe Again' by Sienna Rose, & Sculpt would be 'Love You For Life' by Loud Luxury.

💚 Join Aimee in the Studio every Tuesday and Thursday morning.
Book via the Mindful Movement Studio App, or head to our website (link in bio).

www.mindfulmovementstudio.com.au

Make time for yourself this long weekend 🌱 Bookings are open and spots are filling up fast! Book via the Mindful Movemen...
20/04/2026

Make time for yourself this long weekend 🌱 Bookings are open and spots are filling up fast! Book via the Mindful Movement Studio App.

SATURDAY With Nikki:
7am Reformer Sculpt (Open Level)
8:15am Reformer Flow (Beginner Level)
9:15am Reformer Sculpt (Open Level)

SUNDAY With Megan:
7am Reformer Sculpt (Open Level)
8:15am Reformer Flow (Beginner Level)
9:15am Reformer Sculpt (Open Level)

MONDAY With Kaeli:
7am Reformer Sculpt (Open Level)
8:15am Reformer Flow (Beginner Level)
9:15am Reformer Sculpt (Open Level)

www.mindfulmovementstudio.com.au (link in bio)

Address

501 The Entrance Road
Long Jetty, NSW
2261

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 12pm
Sunday 7am - 11am

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