Mindful Movement Pilates Studio

Mindful Movement Pilates Studio ♡ Find the joy in movement
♡ All-inclusive & judgement-free
☼ Reformer | Mat Pilates | Barre
☼ Long Jetty Studio

09/04/2026

🔈Sound on for this one 🤭
Please don’t tell me I’m the only Millenial (or Gen X) with a creaky body?!

Make sure to book in your classes, to mobilise & strengthen your body… Your 90yr old self will thank you for starting now 💚

www.mindfulmovementstudio.com.au (link in bio)

Our Easter Sale wraps up in 24 hours! 🌱 10 CLASS PACKS ~ Save $20. Use the code EASTER20🌱 MINDFUL START INTRO ~ Save $20...
07/04/2026

Our Easter Sale wraps up in 24 hours!

🌱 10 CLASS PACKS ~ Save $20. Use the code EASTER20
🌱 MINDFUL START INTRO ~ Save $20. Use the code EASTER20
🌱 NEW MEMBERSHIPS ~ Save 20% on your first month. Use the code HAPPYEASTER
🌱 CURRENT MEMBERSHIPS ~ Upgrade to the next tier & save $2/week for the lifetime of your membership. Msg UPGRADE to 0489 075 751
🌱 MERCHANDISE ~ Save 20%. Use the code HAPPYEASTER

Happy Easter 💚
Offers end 08/04/2026 11:59pm

www.mindfulmovementstudio.com.au

Sending Easter love to our beautiful community 💚🎉 Celebrate with our Easter Sale, now live with special offers across me...
04/04/2026

Sending Easter love to our beautiful community 💚

🎉 Celebrate with our Easter Sale, now live with special offers across memberships, class packs and more. Check our previous post for more details!

www.mindfulmovementstudio.com.au

KAELI ~ Our Queen of the Lunge 🙋🏻‍♀️Get to know Kaeli a little more with these fun (and random) questions...🌱 What do yo...
03/04/2026

KAELI ~ Our Queen of the Lunge 🙋🏻‍♀️
Get to know Kaeli a little more with these fun (and random) questions...

🌱 What do you love most about your MM clients?
~ I love that they always show up! They come in with all the things happening in their lives and still take 50mins to prioritise themselves. I’ve loved watching them get stronger over the past few months!

🌱 Coffee order… go ☕️
~ Iced late, 1 shot + 2 sugars

🌱 The one thing you always say in class?
~ "Slow it down..."

🌱 Why did you start teaching?
~ I’ve done Pilates for ages to help with dancing & Physie - I had been teaching Physie for a few years and loved teaching people so went to Uni for teaching…twice lol. Uni wasn’t for me and my beautiful instructor told me to do my course! I love helping people find movement they enjoy and movement that makes them feel good/accomplished!

🌱 Describe your class style like a cocktail 🍸
~ A spicy marg….burns but it’s a good time

🌱 Your signature move (the one everyone knows you for)?
~ Definitely a lunge 😂

🌱 Something small that instantly boosts your mood?
~ Coffee 🫣

🌱 What does a perfect day off look like for you?
~ Cuddles with my puppy, reading a book/watching a movie (Harry Potter most likely) or by the pool in the sun!

🌱 If your class had a theme song, what would it be?
~ Obsessed? Mariah Carey 😂 such a vibe haha

💚 Join Kaeli in the Studio every Monday and Wednesday morning. She is also teaching Easter Sunday and Easter Monday!

Book via the Mindful Movement Studio App, or head to our website (link in bio).

www.mindfulmovementstudio.com.au

👀 Treat yourself! Our Easter sale has landed, with exclusive savings for everyone. Not sure what to get? DM and our Foun...
01/04/2026

👀 Treat yourself! Our Easter sale has landed, with exclusive savings for everyone.

Not sure what to get? DM and our Founder Nikki will help you out 🙋🏼‍♀️

Ends Wednesday 8th April, 11:59pm.
www.mindfulmovementstudio.com.au

Join Bre this evening for hands-on guidance, tailored cues and just the right amount of banter 🤭4:15pm Mat Pilates5:15pm...
31/03/2026

Join Bre this evening for hands-on guidance, tailored cues and just the right amount of banter 🤭
4:15pm Mat Pilates
5:15pm Reformer Sculpt
6:15pm Reformer Flow

👀 Our Easter Sale will drop later this week... Stay tuned!

NEW?
Mindful Start ~ Intro Pass ~ 3 weeks Unlimited + Support + Freebies. Link in bio
TO BOOK:
Download the Mindful Movement Studio App

www.mindfulmovementstudio.com.au

Great news… We are OPEN over the Easter weekend to keep you moving, feeling good and staying in your routine ✨Whether yo...
26/03/2026

Great news… We are OPEN over the Easter weekend to keep you moving, feeling good and staying in your routine ✨

Whether you’re craving a stretch, a strength session or simply some time for yourself, the Studio door will be open and we can’t wait to see you.

Book your spot early... The long weekend tends to fill quickly 🐣

BOOK via the Mindful Movement Studio App
www.mindfulmovementstudio.com.au

25/03/2026

Evenings with Bre are pure energy… flowing with feel-good movement and endless fun ✨

Join Bre every Tuesday & Wednesday evening + the occasional weekend.

📸 .elyssa_pilates

With our new Memberships ~ Any unused weekly class credits remain available for 14 days.✨ A little extra breathing room,...
22/03/2026

With our new Memberships ~ Any unused weekly class credits remain available for 14 days.
✨ A little extra breathing room, designed with real life in mind.
✨ Because sometimes plans change. Kids are sick. Work runs late. Energy dips. Or you simply need a slower week.
✨ This is our way of supporting you to stay consistent, without the pressure.

Movement that fits beautifully into your life 💚

Click the link in our bio to explore our membership options, or DM for more information.

🌱CURRENT MEMBER? Msg Nikki via our booking app if you'd like more information on how to add this feature to your current membership.

🌱 NEW?
Mindful Start (Intro Pass) ~ 3 weeks of unlimited classes + free grip socks + class pass for a friend + weekly support from our Founder Nikki. Link in bio - We can't wait to have you.

www.mindfulmovementstudio.com.au

There's something really special about our Community...✨ It's the friendly hellos at the door✨ The quiet encouragement b...
19/03/2026

There's something really special about our Community...
✨ It's the friendly hellos at the door
✨ The quiet encouragement between exercises
✨ The shared smiles after a challenging class

This space isn’t just about movement... it’s about connection, support and showing up for yourself - alongside others who are doing the same.

You all create the warmth, the energy and the feeling that makes this studio so special.

We are so grateful for each and every one of you! ✨

www.mindfulmovementstudio.com.au

New around here?
MINDFUL START (Intro Pass)
🌱3 Weeks of Unlimited Classes
🌱Free Grip Socks
🌱 Class Pass for a Friend
🌱 Support from our Founder Nikki
Link in bio ~ We can't wait to have you

Starting something new can feel like a big step… which is exactly why we created MINDFUL START ✨A supportive, feel-good ...
17/03/2026

Starting something new can feel like a big step… which is exactly why we created MINDFUL START ✨
A supportive, feel-good pass to help you ease into your new movement routine with confidence, guidance and a little extra care along the way.

INCLUSIONS:
🌱 3 WEEKS UNLIMITED CLASSES — Find your rhythm, build strength and discover what your body loves (21 days from your first booking).
🌱 FREE GRIP SOCKS — To keep you safe, supported and studio-ready.
🌱 CLASS PASS FOR A FRIEND — Because everything feels easier together.
🌱 WEEKLY SMS CHECK-INS — From Nikki (Owner & Founder) to keep you feeling supported, motivated and on track.

✨ No pressure. No ego. Just a welcoming space to move, learn and feel really good in your body.

✨ Link in bio — We can’t wait to welcome you.

www.mindfulmovementstudio.com.au

💫 The positivity and energy that our beautiful Stacey brings to every class, will leave you smiling, feeling stronger, a...
13/03/2026

💫 The positivity and energy that our beautiful Stacey brings to every class, will leave you smiling, feeling stronger, and ready for the weekend!

💫 JOIN STACEY this Saturday & Sunday ~ Her classes are fun, motivating, and offer just the right challenge for everyone.

💚 CLIENT REVIEW: "Whoa, a challenging class! I found muscles that I've not used in a while. Stacey did a great job with the program and demonstration. Most enjoyable." Dani P

BOOK via the Mindful Movement Studio App.
🌱 Mindful Start (Intro Pass): 3 weeks of unlimited classes + weekly support + free extra's.
Link in bio ~ We can't wait to have you.

Address

501 The Entrance Road
Long Jetty, NSW
2261

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 12pm
Sunday 7am - 11am

Website

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