
20/08/2025
Our Team is growing 🥹 Meet Bre:
Bre became a certified Pilates Instructor in 2019 through Studio Pilates, after discovering her passion for health and fitness during her studies in personal training. What began as a natural step in her career quickly grew into a true love for Pilates and its ability to challenge both body and mind.
After welcoming her daughter in 2020, Bre’s approach to movement evolved, balancing her drive for strength with a deeper focus on self-care and the mental health benefits of exercise. She believes wholeheartedly that movement is medicine and designs her classes to deliver both empowerment and balance.
In Bre’s classes, you can expect layered progressions that meet you where you are, with plenty of encouragement to challenge yourself while listening to your body. Now based on the Central Coast, she’s excited to be part of the Mindful Movement Studio community, connecting with new faces and sharing her love of Pilates.
🌱 Send Bre some love in the comments!
NEW? Start with 2 weeks of unlimited classes for $50
TO BOOK: Download the Mindful Movement Studio App