Watershed Counselling

Watershed Counselling We're based in the Hunter, in Maitland, and in Cessnock at West Cessnock Medical Practice. Personalized Support 🌟
Hunter Valley Safe 🏞

Nestled in the heart of the Hunter Valley, Watershed Counselling is a beacon of empathetic support and positive change. With locations in the vibrant hubs of Maitland and Cessnock, we are your haven for mental well-being. Our dedicated counselors work collaboratively with you, addressing worries and guiding you towards overcoming negative thoughts and anxieties. We believe in a partnership approach, discovering new perspectives and actions to pave the way for a fresh direction in your life. Watershed Counselling is not just a service; it's a transformative journey, where compassionate listening and tailored guidance lead to mindful healing. Step into our oasis of healing and hope – where lives are shifted, one conversation at a time.

Taylor has been spending a bit too much and Sam is concerned. Both Sam and Taylor are vulnerable about it. Sam wants to ...
05/09/2024

Taylor has been spending a bit too much and Sam is concerned. Both Sam and Taylor are vulnerable about it. Sam wants to deal with the issue alone without involving Taylor. Taylor feels hurt and addresses the fairness of the situation.
Sam takes that as an attack and dismisses Taylor’s offer to work on the issue together. Sam is frustrated and just wants the problem fixed. Sam thinks she/he is the β€œhero” in this situation. And that leaves Taylor the β€˜bad guy.
Sam and Taylor need to work as a team. There could be other issues that sit behind this dynamic. These issues can lead to further wounds.
What is your understanding of this dynamic?
Please note that the characters featured in these dialogues are purely fictional. The conversations are inspired by empirical work and research in the field, aiming to illustrate real-life dynamics and challenges in a relatable way. These dialogues are crafted to provide insight and understanding, not to reflect any specific individual or case.

When budgeting gets tricky, it helps to tackle it together. Going over the numbers together can make managing money easi...
05/09/2024

When budgeting gets tricky, it helps to tackle it together. Going over the numbers together can make managing money easier and clearer.
This dialogue is straightforward and both Taylor and Sam want to work on the problem. Both are vulnerable and they want to focus on solutions. It is easy to say that this dialogue could be more β€œrealistic”. Or is it not β€œnormal”?
The only thing left to do is for Sam and Taylor to establish a date to work on the budget together.
Please note that the characters featured in these dialogues are purely fictional. The conversations are inspired by empirical work and research in the field, aiming to illustrate real-life dynamics and challenges in a relatable way. These dialogues are crafted to provide insight and understanding, not to reflect any specific individual or case.

When things get tough, it's important to take a step back and truly listen to each other. In this conversation, Sam and ...
04/09/2024

When things get tough, it's important to take a step back and truly listen to each other. In this conversation, Sam and Taylor are working through their challenges with understanding and acceptance. We want to look inside at what we need, consider what our partner needs, and then do something different.
Please note that the characters featured in these dialogues are purely fictional. The conversations are inspired by empirical work and research in the field, aiming to illustrate real-life dynamics and challenges in a relatable way. These dialogues are crafted to provide insight and understanding, not to reflect any specific individual or case.
We've crafted these dialogues to offer practical advice and insights. People often find examples more relatable and helpful, but these dialogues require deep reflection and effort to truly understand and apply to our relationships. πŸ’•

Every relationship has its tough moments. This conversation shows some effort to reconnect. It is not successful. Both S...
04/09/2024

Every relationship has its tough moments. This conversation shows some effort to reconnect. It is not successful. Both Sam and Taylor are tired.
Taylor does not hear Sam’s β€œdrowning” metaphor. Taylor has an agenda: β€œto go away”. Sam is overwhelmed.
Taylor did not hear Sam’s call for help. Taylor approach started with what happened in the past and it did not work.
Taylor could have started with:
Sam. I love you and I appreciate you so much. Thank you for changing the light bulbs last night. I wouldn’t have been able to do that on my own.
I really miss going away. Let’s organise that tomorrow morning while we have a coffee together. I will get you your favourite croissant from the bakery.
Please note that the characters featured in these dialogues are purely fictional. The conversations are inspired by empirical work and research in the field, aiming to illustrate real-life dynamics and challenges in a relatable way.
These dialogues are crafted to provide insight and understanding, not to reflect any specific individual or case.πŸ’¬β€οΈ

Please note that the characters featured in these dialogues are purely fictional. The conversations are inspired by empi...
03/09/2024

Please note that the characters featured in these dialogues are purely fictional. The conversations are inspired by empirical work and research in the field, aiming to illustrate real-life dynamics and challenges in a relatable way.
These dialogues are crafted to provide insight and understanding, not to reflect any specific individual or case.
We've crafted these dialogues to offer practical advice and insights. People often find examples more relatable and helpful, but these dialogues require deep reflection and effort to truly understand and apply to our relationships.
We hope you find the tips and advice both helpful and relatable in your own life!

Different types of NON MONOGAMY  according to SAS
12/03/2024

Different types of NON MONOGAMY according to SAS

In life, we often find peace in shared moments of understanding. 🀝✨ It's okay not to be okay, and reaching out for suppo...
08/03/2024

In life, we often find peace in shared moments of understanding. 🀝✨ It's okay not to be okay, and reaching out for support is a courageous step towards feeling better. 🌈πŸ’ͺ Let's recognize that many people come to help because of sadness – a universal emotion that unites us in our shared humanity.

πŸ’™ If you're feeling the weight of sadness, remember that seeking help is a strength, not a weakness. 🌼 Reach out to friends, family, or professionals – you're not alone. Together, we can foster a community of empathy, kindness, and resilience.

🌟 Let's break the stigma around mental health, encourage open conversations, and extend a hand to those in need. πŸ’šβœ¨ You matter, your feelings are valid, and help is always near. πŸŒπŸ’•

Learn about the best way to ease your pain and suffering and more helpful hints within this quiz library selected for you.

"Every couple has the same five arguments in their lifetime, which is really just ONE, over and over until people die or...
29/02/2024

"Every couple has the same five arguments in their lifetime, which is really just ONE, over and over until people die or divorce.

What it is depends on who you are and what your parents did to you. Benjamin Franklin said: "Love me, without criticism or condition", and Eleanor said: "Be worthy of my love!"

Or maybe Eleanor said: "Make life matter" and Franklin said: "Make life easy."

We wonder what you think about these lines from White Houses, by Amy Bloom

🌐https://watershedcounselling.com.au/quizzes/
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"How do you truly show love to your partner? πŸ€” Unlock the mystery and deepen your connection today with this quick Love ...
13/02/2024

"How do you truly show love to your partner? πŸ€” Unlock the mystery and deepen your connection today with this quick Love Language Quiz! πŸ’– "
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🌐https://watershedcounselling.com.au/quizzes/
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09/02/2024

πŸ’– Here's a tip for long-distance connections: Plan something exciting for the next meetup! 🌟 Keeps the spark alive! ✨
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🌐 www.watershedcounselling.com.au

Take a deep dive into self-awareness and healing by exploring these profound inner child wounds. πŸŒŸπŸ’” ----🌐 www.watershedc...
08/02/2024

Take a deep dive into self-awareness and healing by exploring these profound inner child wounds. πŸŒŸπŸ’”
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🌐 www.watershedcounselling.com.au

Address

Lorn, NSW

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 3pm

Telephone

+61491767943

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