Lorne Yoga, Massage & Bodywork Wellbeing Centre

21/12/2024

**STARTING 27th DECEMBER **
Daily Yoga at Lorne Sea Baths
8:30am
Mats provided.
Bring your own towel & water bottle.

18/12/2024

10/12/2024

We welcome Ariel Goncalves back to Lorne Yoga, Massage & Bodywork Wellbeing Centre. Ariel will be offering his amazing bodywork & massage services, including Shiatsu.

Get in early to avoid disappointment.

For Bookings call 0467 528 800

14/11/2024

YOGA INSTRUCTOR POSITIONS AVAILABLE IN LORNE
CALL FABIO ON 0467 528 800 OR
EMAIL YOUR DETAILS TO YOGAANDFOODAPOLLOBAY@GMAIL.COM

04/11/2024

It's YOUR TIME, so have a chat to us how we can tailor it YOUR WAY.

28/10/2024

MORE THAN A TREATMENT
Call Fabio today on 0467 528 800 to discuss treatment options for your specific needs.

21/10/2024

Our signature massage & bodywork sessions speak for themselves.
BOOK a session today with Fabio on 0467 528 800

www.yogaandfoodasmedicineretreats.com

17/10/2024

Unlock the anchored stress and tension in your body by deepening your treatment with reflexology. Reflexology adds a detailed dimension to your treatment and assists the nervous system in releasing blockages that affect organs, muscles & soft tissue.

Call Fabio on 0467 528 800 to discuss any questions you may have about booking a reflexology treatments.

10/10/2024

Are you getting ready for summer. Don't let the body lag behind the high summer vibes. Call Fabio to discuss your wellbeing needs. 0467 528 800
www.yogaandfoodasmedicineretreats.com

01/10/2024

As we start to shake off the winter and re-build our bodies for summer, BOOK in a massage / bodywork treatment. Our treatments will help strengthen your nervous system and release the anchored tension in the musculature and myofascial tissues. Aiding in boosting immunity and stabilising moods.

MORE THAN A TREATMENT

CALL FABIO TODAY ON 0467 528 800 or visit our website at
www.yogaandfoodasmedicineretreats.com for a full list of treatments.

30/09/2024

YOGA INSTRUCTOR OPENIING
LOCATION: LORNE VICTORIA
WHERE: LORNE YOGA, MASSAGE & BODYWORK WELLBEING CENTRE

Please send all inquiries to yogaandfoodapollobay@gmail.com or call Fab on 0467 528 80

06/07/2024

HEALING WORKSHOPS
————————————-
-3 part series -
Longevity & Lifestyle
focusing on the Brain & Lungs .

Dates :
———-
Sunday 21st July. 1-4 pm. $220
Sunday 28th July 1-4 pm $220
Sunday 4th August 1-4 pm $220

Location:
—————
Yoga Studio @
Coastal Yoga and Kitchen Medicine
Shop 4/ 157 Great Ocean Road Apollo Bay .

Other options:
you are welcome to join us via Zoom live stream ,
Or we can email you a recording of the workshops.

Details :
———-

HOW TO CLEAN OUT THE IMPACT OF STRESS on the body and improve your longevity genes 🧬 ( DNA) .

This 3 parts series comprising of 3 hour workshops held on Sunday afternoons will help with tools and practices to improve brain functioning. You will be guided into an exploration of your brains important relationship with your lungs and how this relates with your genes ( DNA) and how important it is to regulate stress hormones in the body for correct estrogen balance for long term healthy brain tissue.

Over the 3 sessions we will delve into how to reverse premature aging, degeneration of tissue, damage to cells and scar tissue.

We will take a deep dive into the impact of shallow breathing and investigate the importance of the 5 lobes of the lungs 🫁 for activation of longevity genes 🧬.

Hope you can join us.
You can find booking details on the link below @ our website:

HOW TO CLEAN OUT THE IMPACT OF STRESS on the body and improve your longevity genes (DNA) . This 3 parts series comprising of 3 X 3hour workshops held on Sunday afternoons will help with tools and practices to improve brain functioning, you will guided into an exploration of your brains important rel...