The Angry Physio

The Angry Physio Just a clinician trying to sift through all of the evidence-based research and hype regarding musculoskeletal health!

https://www.youtube.com/watch?v=JOzMZULXq-o
11/04/2026

https://www.youtube.com/watch?v=JOzMZULXq-o

The clamshell exercise is an often-prescribed method of strengthening the pesky gluteus medius muscle, but unfortunately this exercise is easy to do incorrec...

https://youtu.be/yBjE2Jq49PA
15/02/2026

https://youtu.be/yBjE2Jq49PA

This episode of The Angry Physio provides three (3) easy-to-perform tests that can help the viewer to both optimize training for sports and to avoid annoying...

https://youtu.be/kCVkXzJmyT0
04/01/2026

https://youtu.be/kCVkXzJmyT0

Do you REALLY know how to perform shoulder blade pinches over an exercise ball? I have found from clinical experience that most people do not know how to ini...

https://youtu.be/7icyGdAJkrc
13/09/2025

https://youtu.be/7icyGdAJkrc

Discover the latest evidence-based insights on hypermobility and hypermobility syndromes in this video designed for anyone curious about joint hypermobility,...

https://youtube.com/shorts/KHTzAw43k8o
07/09/2025

https://youtube.com/shorts/KHTzAw43k8o

Long version video dropping this week......Discover the latest evidence-based insights on hypermobility and hypermobility syndromes in this video designed fo...

https://youtu.be/nHcnTk29WnQ
11/08/2025

https://youtu.be/nHcnTk29WnQ

Discover the surprising science behind napping and how it can boost your physical performance, brain health, and overall well-being. In this evidence-based v...

https://youtu.be/xceyPKEznNo
22/07/2025

https://youtu.be/xceyPKEznNo

If you have shoulder pain, are recovering from shoulder surgery, or simply want to preserve your shoulder health, this video is a must-watch. As a physical t...

So what's with the notion of lengthening your life through using a stress ball???
07/07/2025

So what's with the notion of lengthening your life through using a stress ball???

Can grip strength predict how long you’ll live? In this video, The Angry Physio breaks down the evidence behind the recent buzz linking grip strength to long...

https://youtu.be/2XFUELOvMH8
01/07/2025

https://youtu.be/2XFUELOvMH8

Are you considering GLP-1 receptor agonist drugs like Wegovy or Ozempic for weight loss or improved health? In this video, a licensed physical therapist ...

https://youtu.be/T9uUnqIJ3Eg
23/06/2025

https://youtu.be/T9uUnqIJ3Eg

Curious about creatine monohydrate and its impact on your workouts? In this video, breaks down the evidence-based benefits of creatine suppl...

https://youtu.be/pvNhbUdyF7U
11/06/2025

https://youtu.be/pvNhbUdyF7U

Struggling with neck pain that won’t go away? In this video, The Angry Physio exposes the overlooked root cause of postural neck pain—your daily ergonomics. ...

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