08/01/2026
When a reset is needed, timing matters.
Our 3-Session Individual Deluxe Sound Massage Package ($350, incl. consult) is designed around a frequency that supports real nervous-system change—not just a one-off relaxation.
Recommended rhythm
• Session 1 – Reset & assessment
• Session 2 – 3–4 days later
• Session 3 – 7 days after Session 2
Why this works so well
🔹 Session 1: Interrupts the stress loop
Ideal if you’re managing chronic stress, emotional overload, decision fatigue, or feeling disconnected from clarity. The body drops out of “hold and brace” patterns and into deep parasympathetic rest.
🔹 Session 2 (3–4 days later): Consolidates regulation
Returning within a few days reinforces the new baseline before old patterns fully re-assert. This is where the nervous system starts to trust the state of safety again.
🔹 Session 3 (7 days later): Integrates & stabilises
A week later allows lived experience to meet the work. This session helps integrate insight, restore coherence, and support clearer perception—especially helpful when navigating a specific situation or transition.
The result
Rather than chasing calm, the body learns it.
Clients often report improved sleep, clearer thinking, steadier emotions, and a felt sense of being “back in themselves.”
This is not indulgence.
It’s structured support for regulation, clarity, and reset.
Check out the sound massage page of our website for more information.
