Balance & Bloom Kinesiology

19/07/2025

I'm currently transcending from the mother to becoming the Crone. This time I am calling it The Season of the Saige 🥰

This time belongs to the crone.
She's arriving into the greatest time of her life.
Creativity is blossoming, even exploding within her.
She's never felt more free than now and she's never felt more empowered than now, to be all of herself.
She has no image to safeguard.
She has a reservoir of energy like never before.
She's the wise teacher our planet needs now.
She's holding vital information.
From elderly, she's becoming the elder...

(✍️ Sukhvinder Sircar )

Art : Autumn Skye

15/07/2025

06/07/2025

Yesterday I entered a state known only to science as: ADHD Super Saiyan Mode.
I cooked like I was feeding a medieval village — chicken veg soup, roast lemon paprika chicken, roast veg, chicken fried rice, spag bol, and slow-cooked pepper steak with rice.
Then I Marie Kondo’d the wardrobe, did 72 loads of washing, vacuumed like the Queen was coming over, and rearranged my drawers just for the ✨vibe✨.

Today?
Absolutely feral.
ADHD paralysis has taken the wheel.
I’ve had a staring contest with the wall. Blinked once. Might be dehydrated. The only thing I’ve achieved is becoming one with the couch.

Yesterday I was a domestic deity. Today I am a confused blanket burrito with big dreams and no follow-through.

This is your sign to honour the chaos.

30/06/2025

That was fast! 😆
Our hearts are full after such a beautiful first group and magical collaboration 💫
Can’t wait to hold space for some new faces next round—thank you for choosing to take this sacred time for yourselves 💗✨

Come and join Jaime and Els on a transformative Reiki and Sound Journey Friday 6.30pm-8pm. ​Whilst Jaime works on balancing your energy field...

17/06/2025

🌿✨ NEW COLLABORATION ANNOUNCEMENT ✨🌿

Reiki & Sound Healing Experience
🗓 Friday 27th June
🕰 6:30pm – 8:00pm
📍 Bullsbrook

I’m so excited to be joining forces with the beautiful Els from Sound of Silence to bring you a deeply nourishing healing experience. 💫

💗 Imagine this: ✔ Your energy field balanced through Reiki
✔ Immersed in the harmonic sounds of Singing Bowls, Gongs & sacred instruments
✔ A guided inner journey to bring harmony to your body, mind & chakras

✨ A space to release. Restore. Reconnect. ✨

🌸 Small intimate group – limited spaces available!

🔗 Book your spot here: https://www.trybooking.com/DCQVV

Come rest, reset and allow your soul to be held in this healing space 🌙

Come and join Jaime and Els on a transformative Reiki and Sound Journey Friday 6.30pm-8pm. ​Whilst Jaime works on balancing your energy field...

05/06/2025

https://www.facebook.com/share/p/15doUyh6yv/

01/06/2025

❄️🌬️ Well hello there, Winter… 🌬️❄️

The chill has arrived, the ugg boots are out, and your soul is officially being called to slow the f**k down. 🧣✨

Welcome to Winter — nature’s version of airplane mode.
The season of steamy teas, deep sighs, moody skies, and the spiritual permission slip to do less and feel more.

While everything around us gets quieter, colder, and a little more introspective, this is actually a sacred time to: 💫 Hibernate (yes, naps are now self-care rituals)
💫 Reflect on what’s ready to finally be let go
💫 Reignite that inner fire you’ve been dimming
💫 Dream up what you want to bloom when the light returns

Winter isn't about hustling. It’s about cuddling — with your higher self. 🔥🕯️

Embrace this season as a time to nourish your nervous system, reset your rhythms, and give your body + soul the love they actually need (instead of pretending everything’s fine with another latte and a to-do list 🙃).

Let’s honour the sacred pause together.
You’re not lazy, you’re seasonal. 😉

17/05/2025

What a journey of expansion and awakening.

So much gratitude to The Watershed Initiative and the incredible women I’ve shared this space with. This wasn’t just a course—it was a soul initiation.

We cracked open soul rooms, explored concepts beyond this realm, and stepped into portals of remembrance, healing, and transformation.

My awareness has expanded. My intuition deepened. And I walk away with a heart full of reverence for the mystery and magic of this path.

Thank you Amber for holding space, for your wisdom, and for the courage to walk beside us.

20/04/2025

Hoppy Easter!
May your day be filled with belly laughs, sneaky chocolate eggs, and zero stress (unless you're hiding eggs and forgot where).

Here’s to blooming where you're planted, balancing all that chocolate with a deep breath… and maybe a stretch or two.

Stay eggstra fabulous!

13/04/2025

"BRB, off to photosynthesise my feelings."

01/04/2025

April is Autism Awareness Month
Today, on World Autism Awareness Day, I want to take a moment to celebrate the incredible diversity, strength, and beauty within the autism community.

I’ve had the honour of working with some truly amazing children and adults who have autism. When we take the time to really see the person—not the label—we discover unique ways of thinking, feeling, and being in the world that are full of magic, insight, and wisdom.

To my wonderful friends who are teachers and go above and beyond—studying, learning, and adapting—so they can create inclusive classrooms where every child is embraced for exactly who they are… thank you.

To my beautiful child, who teaches me every day to see the world through a different lens—thank you for your courage, your humour, your brilliance, and the empathy you've unlocked in me.

To my family and friends who walk this journey with their own neurodiverse children—you are seen, supported, and celebrated.

Let’s continue to build a world where neurodiversity is not just accepted, but embraced and celebrated.

Different, not less. Just beautifully unique.