03/05/2025
The EMMETT Technique relies on the principle that the body responds positively to light touch. Stimulating the nervous system without causing resistance or tension.
Unlike deep pressure, which can sometimes trigger the body to tighten, light touch encourages the body to release stored muscle tension more effectively.
The subtle pressure activates the body's natural healing process, making it a powerful tool for muscle release and improved mobility.
💡 Have you noticed how gentle techniques can lead to powerful results? Let us know in the comments!
