An award-winning naturopath & mentor I have helped 100+ naturopaths establish a successful practice Yes, they are now 20, 21, 23, 25 and 27!
As a mother of 5, I am known as mumma bear đťâ¤ď¸ - soft, loving and warm but ferocious when it comes to the well-being of my (not-so) littles ones. How did that happen đ¤ˇ
I am passionate about supporting parents â to ensure that they are heard, supported and encouraged. I understand the deep worry of a mum that accompanies your childâs illness when you donât know what to do or where to turn. That is why I became a naturopath in the first place. With experiencing the high level of success in my clinical practice, I am committed to helping other naturopaths and nutritionist build their practice to collectively we can help more people and have a bigger impact. Over the past 16 years, I have helped over 90 practitioners grow their clinic. I am an advocate for the protection of our children, our cultures and our planet. As a business investor, I support innovative ideas that improve the world in these 3 areas. Career highlights:
Awards
- 2017 NHAA Award for Notable Contributions to Naturopathy in Australia
- 2018 BIMA Award for Excellence in Practice: Naturopathy & Herbal Medicine
- 2018 BIMA Award for Excellence in Practice: Nutrition & Dietetics
Keynote speaker presenter both in Australia and internationally
- 2nd International Endocrinology Conference, Chicago, USA in 2014
- 7th Global Dieticians and Nutritionist Conference in Dec 2016, Philadelphia, USA
- 7th Asian Congress on Autoimmunity in March 2017, Melbourne
- 8th NEM conference in April 2018, Kochi India on PANS & PANDAS
- Mediherb National Tour Management of Atopy Disease in Children, August 2018
- Integria Healthcare Allergies: Hostile to Harmless May 2021
Publications
N-Acetyl Cysteine and Curcumin in Pediatric Acute-Onset Neuropsychiatric Syndrome in Child and Adolescent Psychopharmacology, 2018 28(4): 293-294. Metabolic syndrome: a case report for collaborative care in Advances in Integrative Medicine, 2014 1(1): 44-47.
27/01/2026
A big reason clients fall off is theyâre not sure what theyâre doing once they leave the room.
They feel hopeful straight after the appointment, then a week later itâs, âWait⌠what was I meant to prioritise?â
Then it becomes optional. Then it disappears.
Packages reduce that.
They give people a rhythm. A next step. A clear timeline. Itâs not about locking someone in, itâs about making the journey easy to follow when life gets busy.
26/01/2026
Itâs hereeee đ¤
My home Pilates reformer has officially arrived and I am very excited.
Reformer Pilates has been an absolute game changer for my tight hip flexors, dodgy SI joints, and my lower back pain is now almost completely gone đ
All under the very watchful (and slightly terrifying đ ) eye of my amazing instructor .
And before anyone asks â donât worry, Iâll still be at class. There is no way Iâm pushing myself like this without Rockell there, especially as we know you Pilates instructors canât countâŚ
â8 more â 1, 2, 3, 3, 4, 4, 4âŚâ - 8 more apparently means 20 đ
26/01/2026
I hear this a lot.
âI donât want to pressure clients into ongoing care.â
Same. Iâm not into that either.
But if you know a case needs consistency and you only offer single appointments, youâre basically leaving the outcome to chance. Life happens. People drop the plan. Then they come back months later feeling like it didnât work.
A package isnât pressure. Itâs clarity.
Itâs you saying, âThis is the roadmap. This is the pace. This is the support youâll need to actually get the result.â
Thatâs good care.
24/01/2026
January always brings the same energy. Clients are motivated, they want change, and they want to feel better fast.
The bit we donât talk about enough is what happens after that first burst of motivation. Real life. Travel. School holidays. Work stress. A random week where dinner is toast and they forget where they put their supplements.
This is why Iâm such a fan of outcome-led care. Not âbook when you remember.â Not âletâs see how you go.â A proper journey with enough support built in that people can stay consistent even when life isnât perfect.
Also, practitioners, you donât need to feel guilty for recommending a longer plan when you know thatâs what the case actually requires. Thatâs not being pushy. Thatâs being clinically honest.
Whatâs one thing that causes your clients to fall off track most often?
20/01/2026
Packages arenât a business trick. Theyâre best practice.
They make expectations clear from day one.
They help clients commit to the process.
They give you a structure that supports real follow-through.
When we build care around outcomes instead of one-off appointments, everyone wins.
Clients feel supported. You feel confident recommending whatâs clinically appropriate. Results improve. Income becomes steadier.
Thatâs not salesy. Thatâs responsible.
19/01/2026
The in-person visioning sessions are hands down my favourite part of my Business Accelerator program đ
This work genuinely lights me up â itâs where creativity, clarity, and business strategy come together.
This week thatâs meant hopping from Brisbane to Tamworth, Sydney today, and on to Melbourne tonight â bringing big ideas, clear direction, and momentum to each room.
Yesterday in Tamworth with
Today with .
And next up, Stephanie .vegan.nutritionist
Big thinking. Clear direction. Businesses that reflect the impact these women are here to make.
18/01/2026
If dropping in and out of care worked⌠weâd all be doing it.
But most of the time it leads to that frustrating cycle.
A little progress. A big gap. A setback. Then another ârestartâ.
And honestly, itâs not fair on the client either. They want a result, not a series of disconnected visits.
Packages create a roadmap.
They answer the questions clients are usually too polite to ask:
âWhat are we actually doing, and how long will it take?â
16/01/2026
Your clients donât get their best results by âchecking inâ every few months.
Not because they donât care.
Because life gets loud. The plan gets fuzzy. The supplements run out. Motivation dips. Then they come back later feeling like theyâre starting again.
Consistency is what creates momentum.
So if we know thatâs true, it makes sense to build our service delivery around consistency, not random appointments.
Thatâs what packages do. They give people a clear path and the support to actually follow it.
14/01/2026
If youâre coming into January thinking, âI want this year to feel different in my clinic,â start here.
Packages.
Not the trendy kind. The practical kind. The kind that helps clients stay consistent long enough to actually get results, and gives you a clinic model that feels steadier.
Because most people donât âfailâ care. Life gets busy. They miss a follow-up, the plan slips, and suddenly itâs eight weeks later and they feel like nothing stuck.
On January 29, Iâm running the Thriving Practitioner Masterclass and Iâm walking you through how to build outcome-led packages that feel clear, ethical, and easy to explain. No awkward sales energy. Just a clean roadmap your clients can follow, and you can stand behind.
If youâre done doing your best work and still not paying yourself properly, 2026 is your line in the sand. This is the change that makes it possible.
2025 has been a year of contrast.
Moments that filled my heart deeply, alongside experiences that asked for greater honesty, strength, and discernment than I expected.
The good
This year brought profound connection â with family, with my team, and with work that genuinely matters to me. Watching my children grow into new seasons of their lives, seeing g Delilah grow from a baby to a little kid, and creating experiences rooted in connection and love reminded me what I truly value. In my work, I witnessed practitioners achieve amazing things by stepping into their confidence and clarity, creating real change for their clients and communities. These moments reaffirmed my purpose.
The hard
There were also challenges that required me to pause and reassess. Boundaries were tested. Energy was stretched. I learned that giving more does not always create better outcomes, and that responsibility cannot be carried on behalf of someone else. Not everyone is ready â and accepting that without trying to fix, rescue, or over-explain was an important lesson this year.
The growth
2025 refined me.
It strengthened my trust in my own knowing. It showed me that clarity is an act of leadership, and that depth often comes from simplicity. I learned that doing less â with intention, alignment, and standards â can create far greater impact than doing more from obligation.
As I step into 2026, Iâm choosing a clear focus: to do more with less.
Less noise. Clear Boundaries.
More depth. More presence. More meaningful work with people who are ready. Letâs goooooo 2026 đ
20/12/2025
If youâre ready to walk into 2026 with a clearer plan, stronger boundaries, and a business model that actually supports the life you want, an Alignment Call is the best place to start.
Itâs a space to look at where you are now, where you want to go, and what needs to shift to bridge that gap.
No fluff. Just clarity, direction, and a conversation that helps you see your next step with confidence.
If youâre craving change, this is your moment to choose it.
As practitioners, weâre amazing at helping everyone else evolve⌠and sometimes terrible at checking in with our own growth.
But the truth is simple.
You canât build a bigger, more fulfilling practice while carrying the weight of outdated beliefs and old ways of working.
Let the old versions of you fall away.
The one who said yes when she was exhausted.
The one who charged less to be ânice.â
The one who played small because it felt safer than being seen.
Make space for the practitioner who knows her value, trusts her decisions, and steps into 2026 with clarity instead of clutter.
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For the past 13 years, Iâve been helping kids live their life free of anxiety, OCD and tics â PANS & PANDAS.
For parents, itâs not an easy journey! The challenges of just getting through every day, not knowing the best way to handle the latest meltdown before even contemplating what treatment might help the most. The grief in the quiet moments â this isnât the family life you imagined.
As a mother of 5, in my home - I am known as mumma bear đťâ¤ď¸- soft, loving and warm but ferocious when it comes to the well-being of my (not-so) littles ones. Yes, they are now 18, 19, 21, 23 and 25! How did that happen đ¤ˇ
I am passionate about supporting parents â to ensure that they heard, supported and encouraged. I understand the deep worry of a mum that accompanies your childâs illness when you donât know what to do or where to turn. That is why I became a naturopath in the first place.
As a naturopath, I am not against using medication. To me, itâs not about natural medicine versus conventional medicine â but what is best. Best for your child, best for your family and best long-term â that might be natural medicine alone or a combination.
My passion has driven me to research extensively, work hard and excel in my field, not to be recognised although I have, but to be the best practitioner I possibly can for the families that put their trust in me.
