Bodyline Health

Bodyline Health Bodyline Health is committed to providing quality healthcare in a relaxed environment.

Our experts aim to effectively diagnose the cause of your condition and deliver treatment that is safe, gentle and specific to you. We recognise that the best results are achieved through accurate diagnosis, effective treatment and education about injury prevention. Bodyline Health offers:

Chiropractic
Cinical massage
Onsite X-ray
Dry Needling
Electrotherapy
Exercise Rehabilitation
Bowen Massage
Physiotherapy
Speech Pathology
Naturopathy
Podiatry
Dietitian
Psychology
Acupuncture

Your heart health is connected to more than just exercise and diet, your spine and nervous system also play a role in ho...
28/09/2025

Your heart health is connected to more than just exercise and diet, your spine and nervous system also play a role in how your body functions.

A healthy spine supports better nerve communication, reduces stress, and encourages movement, all of which benefit your cardiovascular system. Pair that with daily habits like:

✔️ Regular physical activity
✔️ Eating heart-healthy foods
✔️ Managing stress
✔️ Regular check-ups

At Bodyline Health, we’re here to help you move better, feel better, and support a healthier heart through holistic care.

📍 Visit Bodyline Health in Lower Plenty
📞 Call (03) 9017 4784 or Mob: 0434 789 885 to book.

25/09/2025

Frozen Shoulder (also called adhesive capsulitis) happens when the connective tissue around your shoulder joint becomes inflamed and stiff, causing pain and restricted movement.

Common causes and risk factors include:
✅ Injury or Surgery – Shoulder trauma or keeping the arm immobile for long periods (like after surgery) can trigger stiffness.
✅ Inflammation – Conditions like diabetes, thyroid issues, or autoimmune disorders can increase risk.
✅ Overuse or Strain – Repetitive shoulder movements or poor posture can irritate the joint capsule.
✅ Age & Gender – Most common between ages 40–60 and slightly more frequent in women.

The good news? With the right care, including gentle chiropractic adjustments and guided exercises, you can restore motion, ease pain, and prevent long-term stiffness.

📍 Visit Bodyline Health in Lower Plenty
📞 Call (03) 9017 4784 or Mob: 0434 789 885 to book.

At Bodyline Health, we pride ourselves on delivering care that goes beyond quick fixes. Every treatment is tailored to y...
23/09/2025

At Bodyline Health, we pride ourselves on delivering care that goes beyond quick fixes. Every treatment is tailored to your whole body, helping you move better, feel better, and live pain-free.

If you’ve been searching for expert chiropractic care that truly makes a difference, you’ve found it.

📍 Visit Bodyline Health in Lower Plenty
📞 Call (03) 9017 4784 or Mob: 0434 789 885 to book
🌐 bodylinehealth.com

💢 Muscle pain isn’t always from “overdoing it.” It can come from poor posture, stress, injuries, or even imbalances in h...
22/09/2025

💢 Muscle pain isn’t always from “overdoing it.” It can come from poor posture, stress, injuries, or even imbalances in how your body moves. While rest helps in the short term, lingering pain often signals that something deeper, like alignment or movement patterns, needs attention.

Chiropractic care can help ease muscle tension, restore balance, and get you moving comfortably again. Don’t just push through it, listen to your body.

📍 Visit Bodyline Health in Lower Plenty.
📞 Call (03) 9017 4784 or Mob: 0434 789 885 to book.

21/09/2025

A groin strain can be painful and frustrating, especially if it keeps you from training, playing sports, or even walking comfortably.

Don’t push through the pain; the right treatment now prevents chronic issues later.

📍 Visit Bodyline Health in Lower Plenty. Call (03) 9017 4784 or Mob: 0434 789 885 to book your appointment and get back on track safely.

🚶‍♂️ Sitting for hours can stiffen joints and strain your spine. Movement keeps everything working as it should. Stand, ...
18/09/2025

🚶‍♂️ Sitting for hours can stiffen joints and strain your spine. Movement keeps everything working as it should.

Stand, stretch, or take a 5-minute walk each hour to keep your body mobile.

📍 Visit Bodyline Health in Lower Plenty. Call (03) 9017 4784 or Mob: 0434 789 885 to book.

"Strong muscles support a strong spine, but when they’re tight or imbalanced, they can pull your body out of alignment."...
17/09/2025

"Strong muscles support a strong spine, but when they’re tight or imbalanced, they can pull your body out of alignment."

Keeping your muscles healthy through regular movement, stretching, and chiropractic care can prevent pain and improve mobility.

📍 Visit Bodyline Health in Lower Plenty. Call (03) 9017 4784 or Mob: 0434 789 885 to book your appointment.

Did you know that some dizziness and vertigo can actually come from your neck? Chiropractic adjustments can reduce sympt...
15/09/2025

Did you know that some dizziness and vertigo can actually come from your neck?

Chiropractic adjustments can reduce symptoms, restore balance, and help you feel steady again.

📍 Visit Bodyline Health in Lower Plenty. Call (03) 9017 4784 or Mob: 0434 789 885 to book.

A herniated disc happens when the soft cushion between your spinal bones slips out of place, pressing on nearby nerves. ...
14/09/2025

A herniated disc happens when the soft cushion between your spinal bones slips out of place, pressing on nearby nerves. This can cause sharp back pain, numbness, tingling, or even weakness in your arms or legs.

Chiropractic care offers a gentle, non-invasive approach to help relieve pressure, restore movement, and support healing, without relying solely on medications. With the right care plan, many patients find long-lasting relief and get back to living more comfortably.

Don’t let back pain control your life. Relief is possible.

📍 Visit Bodyline Health in Lower Plenty.
📞 Call (03) 9017 4784 or Mob: 0434 789 885 to book.
🌐 bodylinehealth.com

Hydration & Your Spine💧 Did you know your spinal discs are mostly water? Staying hydrated helps keep them cushioned, fle...
11/09/2025

Hydration & Your Spine

💧 Did you know your spinal discs are mostly water? Staying hydrated helps keep them cushioned, flexible, and able to absorb shock.

Drink water consistently throughout the day, your back will thank you!

📍 Visit Bodyline Health in Lower Plenty.
Call (03) 9017 4784 or Mob: 0434 789 885 to book.

Sitting too long puts strain on your back and neck. Try standing, stretching, or walking every 30 minutes to give your s...
08/09/2025

Sitting too long puts strain on your back and neck. Try standing, stretching, or walking every 30 minutes to give your spine a break. Small habits make a big difference in long-term spinal health.

Need a personalized posture plan?

Call Bodyline Health and let’s help you move better. Don’t wait until pain becomes the norm, book your appointment today!

📍 Visit Bodyline Health in Lower Plenty
📞 (03) 9017 4784 | Mob: 0434 789 885
🌐 bodylinehealth.com

Many people still believe chiropractic care is just about easing back pain, but that’s only a small part of the story. 🌿...
08/09/2025

Many people still believe chiropractic care is just about easing back pain, but that’s only a small part of the story. 🌿

✅ Better posture that helps you feel and look more confident.
✅ Improved mobility so daily movement feels effortless.
✅ Reduced headaches caused by tension and misalignment.
✅ Enhanced balance to keep you steady and active.

At Bodyline Health, chiropractic care is about supporting your body as a whole, helping you live with strength, energy, and freedom.

Discover how much better life feels when your spine is aligned. Book your appointment today.

📍 Visit us in Lower Plenty
📞 (03) 9017 4784 | Mob: 0434 789 885

Address

17 Main Road
Lower Plenty, VIC
3093

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+61390174784

Website

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