Dr Melissa Boulind - Clinical Psychologist

03/03/2026

26/02/2026

You start every day with limited space.
Just like this jar.

If small things fill it first,
important things don’t fit.

That’s why priorities aren’t about doing more —
they’re about choosing what goes in first.

17/02/2026

I do not fix problem. I fix my thinking. Then problems fix themselves. // Louise Hay 💡

17/02/2026

When’s the last time you asked yourself what you truly need? Not the survival stuff but the soul stuff. This blog post will walk you through reconnecting with your core self.

Read the full post here: https://www.selfloverainbow.com/what-are-your-core-needs/

04/02/2026

It is almost the year of the fire-horse and in preparation I want to share my little firecracker poem….🔥It will sow a seed 🌱

REMEMBER HER?

Somewhere inside of you,
there’s a little firecracker with her arms folded and a frown on her face.
She isn’t happy about all the times you said no when you wanted to say yes.
All the times you said yes when you wanted to say no.
She wanted you to buy the ticket.
She wanted you to take that trip.
She definitely wanted you to take that risk,
the one that may have just opened a whole new world.
She wants you to remember what it feels like to run to the sea without a care in the world and splash and laugh till you ache. To face the day without a fear in your heart and embrace every opportunity that comes.
She doesn’t understand why you won’t wear the bikini.
She doesn’t understand why you won’t eat the cake.
She doesn’t understand why you don’t let it go.
She definitely doesn’t understand why you accept second best.
Somewhere inside there is a little girl who wonders at the adult you’ve become..
She still has many things she wants to learn and so many people still to meet.
She still has food she’d like to taste and parties she wants to dance at.
She still has places she wants to visit and wonders she wants to stare at.
Somewhere inside you, there is a little firecracker, desperate to see more of this thing we call life.
Go get her, she’s fun.

Donna Ashworth

From 📕: ‘to the women’. on sale today ❤️🙏🏻

https://amzn.eu/d/4Z75j69

04/02/2026

Soul Mates 💗

"What is magic?" asked the fox.
"Sharing a moment with another who understands your soul," replied the moon. "When you feel it, you’ll know."

With love,
Stacey 🦊🌙

Honour beautiful memories at www.foxunderthemoonart.com